Microwave Fried Rice Recipe By Tasty Recipes

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MICROWAVED "FRIED" RICE RECIPE BY TASTY



Microwaved

Here's what you need: rice, water, soy sauce, sesame oil, frozen vegetable, eggs, salt, scallion

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 8

½ cup rice
2 cups water
1 tablespoon soy sauce
1 teaspoon sesame oil
½ cup frozen vegetable
2 eggs
salt, to taste
1 tablespoon scallion, chopped, to serve

Steps:

  • In a bowl, combine the rice, water, sesame oil, and soy sauce.
  • Stir, then microwave, covered, for approximately 6-8 minutes until the rice is fully cooked.
  • Mix the frozen vegetables into the rice.
  • In a microwaveable mug, beat the eggs.
  • Microwave the eggs and the rice again for approximately 1-2 minutes, until the eggs are fully cooked.
  • Break up the egg into small bits, then mix it in with the rice.
  • Top with scallions, and serve.
  • Enjoy!

Nutrition Facts : Calories 415 calories, Carbohydrate 41 grams, Fat 16 grams, Fiber 3 grams, Protein 21 grams, Sugar 3 grams

MICROWAVE "FRIED" RICE RECIPE BY TASTY



Microwave

Here's what you need: rice, water, soy sauce, sesame oil, bacon, frozen pea and carrot, eggs, salt, fresh scallion

Provided by Alvin Zhou

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 9

½ cup rice
1 cup water
1 tablespoon soy sauce
1 teaspoon sesame oil
2 strips bacon, chopped
½ cup frozen pea and carrot
2 eggs
salt, to taste
1 tablespoon fresh scallion, to garnish

Steps:

  • In a bowl, combine the rice, water, soy sauce, sesame oil, and bacon. Stir, then microwave, covered, for about 6-8 minutes until the rice is fully cooked.
  • Mix the frozen peas and carrots into the rice.
  • In a microwaveable mug, beat the eggs with the salt.
  • Microwave the eggs and the rice again for about 1-2 minutes, until the eggs are fully cooked.
  • Break up the egg into small bits, then mix it in with the rice.
  • Garnish with scallions, then serve!
  • Enjoy!

Nutrition Facts : Calories 781 calories, Carbohydrate 40 grams, Fat 44 grams, Fiber 3 grams, Protein 49 grams, Sugar 3 grams

MICROWAVE FRIED RICE



Microwave Fried Rice image

Merrill Powers from Spearville, Kansas uses her microwave to fix this full-flavored side dish. Since most any leftover meat, poultry or seafood can be added to the rice, it's versatile as well.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon canola oil
1/2 cup sliced green onions
1 medium carrot, shredded
1 garlic clove, minced
2 cups water
1 cup uncooked long grain rice
1 tablespoon beef or chicken bouillon granules
3/4 cup frozen peas, thawed
2 tablespoons soy sauce
1-1/4 cups chopped cooked ham, pork or shrimp, optional
2 eggs

Steps:

  • In a 2-qt. microwave-safe dish, combine the oil, onions, carrot and garlic. Cover and microwave on high for 2-3 minutes or until vegetables are crisp-tender. , Stir in water, rice and bouillon. Cover and cook on high for 9-12 minutes or until rice is tender and liquid is absorbed, stirring once. Stir in peas, soy sauce and ham if desired. Cover and let stand for 5 minutes., Meanwhile, in a small microwave-safe bowl, beat the eggs. Cover and heat on high for 1 to 1-1/2 minutes or until firm. Cut into small pieces; stir into rice mixture. Serve immediately.

Nutrition Facts : Calories 278 calories, Fat 7g fat (1g saturated fat), Cholesterol 106mg cholesterol, Sodium 1122mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.

CHICKEN FRIED RICE RECIPE BY TASTY



Chicken Fried Rice Recipe by Tasty image

Here's what you need: cooking oil, garlic, white onion, carrot, frozen corn, frozen peas, brown rice, rotisserie chicken, egg, soy sauce, sesame oil, salt, pepper, green onion, sesame seed

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 15

1 tablespoon cooking oil, of preference
1 clove garlic, minced
¼ cup white onion, diced
1 carrot, sliced
¼ cup frozen corn
¼ cup frozen peas
1 cup brown rice, cooked
1 cup rotisserie chicken, shredded
1 egg, scrambled
1 tablespoon soy sauce
½ tablespoon sesame oil
salt, to taste
pepper, to taste
green onion, for garnish
sesame seed, for garnish

Steps:

  • In a large skillet heat oil over medium heat. Add garlic, onion, carrot, corn, and peas. Cook until carrots are tender, stirring occasionally.
  • Add brown rice, chicken, egg, soy sauce, sesame oil, salt, and pepper to taste, and stir. Cook for another minute, or until everything is heated thoroughly.
  • Serve with a sprinkle of sesame seeds and green onion.
  • Enjoy!

Nutrition Facts : Calories 1538 calories, Carbohydrate 201 grams, Fat 47 grams, Fiber 12 grams, Protein 75 grams, Sugar 10 grams

EASY & HEALTHY FRIED RICE RECIPE BY TASTY



Easy & Healthy Fried Rice Recipe by Tasty image

Here's what you need: sesame oil, garlic, chicken breasts, salt, pepper, carrot, broccoli floret, brown rice, frozen peas, low sodium soy sauce

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

2 tablespoons sesame oil
3 cloves garlic, minced
2 chicken breasts, diced
salt, to taste
pepper, to taste
1 cup carrot, diced
1 cup broccoli floret
2 cups brown rice, cooked
½ cup frozen peas
3 tablespoons low sodium soy sauce

Steps:

  • Heat sesame oil in a skillet, and cook garlic until softened.
  • Add the chicken, salt, and pepper, and sauté for 5 minutes.
  • Add the carrots and broccoli, and sauté until tender.
  • Add the rice, soy sauce, and peas, and mix thoroughly.
  • Enjoy!

Nutrition Facts : Calories 661 calories, Carbohydrate 98 grams, Fat 13 grams, Fiber 7 grams, Protein 35 grams, Sugar 3 grams

MICROWAVE FRIED RICE



Microwave Fried Rice image

FRIED RICE (NOT!) Thats what my kids call this!! I got this recipe from my friend Bev, and it is a quick and easy side dish, that can be padded out with a few more veggies. I would suggest that you dont "muck around" with this too much the first time you make it, as I have tried to be too clever and it hasnt worked out as well!!! having said that, I have to say I usually add garlic and ginger, and I am sure you have a favorite ingredient you would like to add :)

Provided by mummamills

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup rice (I use long grain, Jasmine or Basmati)
1 1/2 cups water
1 cup chopped vegetables (fresh or frozen)
1 medium chopped onion
2 slices bacon, chopped
1 tablespoon oil
1 tablespoon tomato sauce (ketchup)
1 tablespoon soy sauce

Steps:

  • put all ingredients into a microwave safe container. Stir and Cover.
  • Microwave on high for twenty minutes.
  • Leave for about 5 minutes.
  • Stir, and serve.

Nutrition Facts : Calories 159, Fat 3.7, SaturatedFat 0.8, Cholesterol 1.8, Sodium 205.7, Carbohydrate 27.8, Fiber 0.8, Sugar 0.9, Protein 3

FRIED RICE RECIPE BY TASTY



Fried Rice Recipe by Tasty image

Here's what you need: rice, vegetable oil, ginger, garlic, red onion, mixed vegetable, prefered seasoning, butter, lemon juice, soy sauce, white pepper, curry, chicken bouillon powder

Provided by Agnes Boateng

Categories     Dinner

Time 30m

Yield 10 servings

Number Of Ingredients 13

5 cups rice
1 tablespoon vegetable oil
1 ginger, peeled
3 cloves garlic, minced
½ red onion, diced
mixed vegetable, frozen or fresh
prefered seasoning
butter
1 teaspoon lemon juice
1 tablespoon soy sauce, divided
1 teaspoon white pepper
1 teaspoon curry
½ teaspoon chicken bouillon powder

Steps:

  • Boil the rice in stock/broth and season ass desired.
  • Sauté ginger, 2 cloves of garlic, and red onion in vegetable oil on medium until fragrant. To this, add the mixed vegetables and seasonings of choice.
  • While vegetables are cooking, make a garlic butter paste with the remaining garlic and butter. To the paste, add lemon juice and ½ tbsp soy sauce and mix. Add 1 tbsp paste to the vegetables. Stir well on medium heat.
  • When veggies are done, remove from the pan and put in a separate bowl.
  • Put more oil in the pan and add the rice to the pan. Season rice with white pepper, curry, and chicken bouillon powder.
  • Add the garlic paste to rice and stir. Then, add vegetables, remaining soy sauce, and remaining garlic butter paste and stir well.
  • Serve warm.

Nutrition Facts : Calories 158 calories, Carbohydrate 31 grams, Fat 1 gram, Fiber 0 grams, Protein 3 grams, Sugar 0 grams

MICROWAVED VEGGIE RICE BOWL RECIPE BY TASTY



Microwaved Veggie Rice Bowl Recipe by Tasty image

Here's what you need: rice, water, olive oil, black beans, tomato, salt, pepper, avocado, fresh cilantro

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 9

½ cup rice
1 cup water
1 teaspoon olive oil
¼ cup black beans
¼ cup tomato, chopped
salt, to taste
pepper, to taste
½ avocado, chopped
fresh cilantro, to serve

Steps:

  • In a bowl, combine the rice, water, and olive oil.
  • Stir, then microwave, covered, for 6-8 minutes until the rice is fully cooked.
  • Carefully remove the lid, then add black beans, tomatoes, salt, and pepper. Stir to combine.
  • Top with avocado and cilantro if desired.
  • Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 45 grams, Fat 16 grams, Fiber 9 grams, Protein 7 grams, Sugar 1 gram

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