Microwave Basic White Sauce Recipes

EASY MICROWAVE WHITE SAUCE IN 3 MINUTES (BECHAMEL SAUCE)

Steps:

• Melt the butter in a microwave safe bowl for a 15-30 seconds. I used 1000watt microwave
• Whisk the flour into butter, and microwave for another 15 secs.
• Add Milk and whisk well, there should not be any lumps now.
• Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
• Quick stir mixture and microwave again for 1-2 minutes more or till it thickness, stopping it every 30 seconds for a stir.
• Once white sauce is thickened add salt and pepper to season and use it with any pasta dish you like.

HOW TO MAKE WHITE SAUCE IN THE MICROWAVE

Steps:

• Heat a pat of butter in the heatproof jug/bowl for one minute until melted - 50 g or so will make about a litre of sauce.
• Remove from microwave and add enough flour to make a paste like peanut butter consistency. The ratio of butter to flour should be 1 to 1; 50 g flour to 50 g butter.
• Return to the microwave and cook in one minute intervals, stirring with the whisk, until the flour/butter mix resembles coarse sand - this is important. At this point, you have created a roux.
• Stir in about a quarter of the milk - don't worry about the lumps, just give it a good stir.
• Return to the microwave and cook for one minute intervals until you get a thick, probably lumpy paste. Give it a really good whisk at this stage to break up the lumps.
• Add a little milk then give it another good whisk, repeat until all of the milk is added.
• Return to the microwave and cook in one minute intervals, whisking in between, until the sauce actually boils - it must boil or it will taste floury.
• Add a little more milk to make it thinner if necessary.
• Finished.

MICROWAVE BASIC WHITE SAUCE

Steps:

• Put the butter in a microwave safe 1 quart bowl and melt on high for 15 to 30 seconds. This may take a bit longer if the butter is ice cold. Stir in the flour until blended and smooth. Stir in the milk, salt and pepper. Microwave on high for about 2 minutes. Stir and microwave on high for 1 to 2 minutes more or until thickened. Variations: Cheese sauce: add 1/2 c. freshly grated or shredded cheese and either 1/4 tsp. dry mustard or 1/4 tsp. teriyaki or Worcestershire sauce during last cooking cycle in the microwave. Stir until the cheese is blended. Red sauce: add 3 tablespoons ketchup or tomato sauce before using the sauce. Curry sauce: add 1/2 tsp. curry powder, stirred in at the end Cucumber sauce: add 1/2 c. grated or finely diced cucumbers and a pinch of cayenne pepper, stirred in at the end Seafood sauce: add 1/2 c. cooked cocktail shrimp or other chopped seafood (fake crab works fine too), stir the seafood in at the end before using the sauce

BASIC WHITE SAUCE

Steps:

• In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.

EASY WHITE SAUCE (WITH VARIATIONS) FOR THE MICROWAVE

Steps:

• Combine melted butter, flour and salt in a medium bowl.
• Gradually add milk and stir until smooth.
• Cook, stirring occasionally, at MEDIUM heat in a microwave for 6 to 7 minutes, or until the sauce is thickened.
• For Cheese Sauce: Stir in 1/2 to 3/4 cup grated cheddar cheese.
• Cook at HIGH for 1 to 2 minutes, if necessary, to completely melt cheese.
• For Curry Sauce: Stir in 1 to 2 teaspoons curry powder.
• For Horseradish Sauce: Add 1 teaspoon prepared horseradish.
• For Mustard Sauce: Add 2 tablespoons prepared mustard and a dash of Worcestershire sauce.
• Please note this Mustard Sauce is not Vegetarian.

MICROWAVE WHITE OR CHEESE SAUCE

Steps:

• Melt butter in microwave oven.
• Stir in corn flour well.
• Add the milk and stir.
• Cook in the microwave for 4 to 6 minutes, taking out 1/2 way to give a good stir or whisk for 30 seconds.
• Put back in for remainder of cooking time.
• Ready when starting to bubble up the side of the container; it should be thick and creamy. (If too thick, stir in more milk a little at a time).
• When ready add salt and pepper to taste.
• You now have basic white sauce.
• For cheese sauce, stir in 4 ounces of grated cheese when the sauce comes out of the microwave. 1/2 teaspoon mustard added at this stage will enhance the flavour but is optional.