Mexican Veggie Wraps Recipes

MEXICAN VEGGIE WRAPS

Mexican veggie wraps image

Get your mates round for a self-assembly supper. These meat-free fajitas are superhealthy too

Provided by Good Food team

Time 40m

Number Of Ingredients 10

Ingredients

½ butternut squash , peeled and cut into large wedges
1 red chilli , deseeded and chopped
1 tbsp Cajun seasoning mix
1 tbsp oil
400g can refried bean
2 tomatoes , chopped
4 tbsp yogurt
zest and juice 1 lime
50g bag rocket
8 flour tortillas

Steps:

Heat oven to 200C/180C fan/gas 6. In a roasting tray, toss the squash with the chilli, spices, oil and seasoning, then roast for 25 mins until tender. Gently heat the refried beans with the chopped tomatoes until warmed through. Mix the yogurt with lime zest and juice.
Warm wraps according to pack instructions and spread with a thin layer of beans. Top with squash, some rocket, and a dollop of lime yogurt.

Nutrition Facts : Calories 427 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 81 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 1.86 milligram of sodium

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