Mexican Quinoa Casserole Recipes
MEXICAN QUINOA CASSEROLE
A very healthy alternative to a pasta casserole! Mostly hands off once everything is mixed, and yet another way to use the latest super food!
Provided by Captains Lady
Categories Grains
Time 1h15m
Yield 8 Cups, 4 serving(s)
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 400 degrees Farenheit.
- 2. In a large bowl, mix together the first seven ingredients, tomatoes through quinoa.
- 3. Pour into a 2 quart baking dish and cover with foil. Bake for 30 minutes. Remove from oven and stir. Replace foil and bake another 30 minutes.
- 4. While quinoa mixture is baking, prepare ground beef with taco seasoning and water. Simmer until water has evaporated.
- 5. When quinoa mixture has finished baking, remove from oven and fluff with a fork. Stir in taco seasoning beef. Top with cheddar cheese and run under broiler until cheese is melted and bubbling.
- 6. Serve with optional sour cream, chopped cilantro and lime juice squeezed over.
Nutrition Facts : Calories 431.7, Fat 13.2, SaturatedFat 6.5, Cholesterol 29.7, Sodium 440.2, Carbohydrate 59.2, Fiber 12.2, Sugar 5.6, Protein 22.1
SPICY MEXICAN QUINOA CASSEROLE
A healthy mexican casserole dish that is really yummy and easy to make. For an added twist...if you like stuffed peppers, at step 5 stuff mix into 4-5 large bell peppers, add about 1/2 inch of water to the bottom of pan and bake for 30 minutes.Top with additional salsa and shredded cheese! Enjoy!
Provided by SarahKaye
Categories Grains
Time 55m
Yield 1 Casserole, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook quinoa in chicken broth according to package directions.
- In a large flatbottom skillet sauté onions, garlic, bell peppers and jalapenos.
- Add rest of ingredients and cook until warmed through.
- Fluff quinoa when it's done and add to skillet with everything else.
- Transfer to a stone bakeware pan sprayed lightly with cooking spray.
- Bake at 350 degrees for 30 minutes.
- Serve with additional salsa & top with shredded cheese, if desired.
INSTANT POT® MEXICAN QUINOA
Mexican quinoa flavored with cumin, smoked paprika, and chili powder. This easy 1-pot meal is made in the Instant Pot® and is the perfect meal for those busy days. Vegan and gluten free! Top with guacamole, salsa, or some sour cream.
Provided by Misty Noelle
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 17
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, jalapeno pepper, and garlic. Saute until onion is softened, about 2 minutes. Add black beans, tomatoes, and corn; mix well. Season with salt, cumin, paprika, chili powder, and black pepper. Add quinoa and toss until well combined. Pour in broth and mix.
- Close and lock the lid; set valve to the sealing position. Select high pressure according to manufacturer's instructions; set timer for 1 minute. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Open the pot and fluff quinoa using a fork. Add cilantro and lime juice. Stir in avocado.
Nutrition Facts : Calories 442.1 calories, Carbohydrate 66 g, Fat 14.2 g, Fiber 16.2 g, Protein 16 g, SaturatedFat 2 g, Sodium 1245 mg, Sugar 5.6 g
More about "mexican quinoa casserole recipes"
MEXICAN QUINOA CASSEROLE - ERIN LIVES WHOLE
2020-01-09 Add in ground turkey and garlic, breaking up with spoon. Once turkey is all the way cooked through, reduce heat and add in tomatoes, beans …
From erinliveswhole.com
5/5 (38)Total Time 50 minsCategory Gluten-FreeCalories 363 per serving
From erinliveswhole.com
5/5 (38)Total Time 50 minsCategory Gluten-FreeCalories 363 per serving
- Cook your quinoa by bringing 1 cup of quinoa and 2 cups of water to a boil in a small saucepan. Cover with lid. Once boiling, reduce heat to low and simmer for 15 minutes or until liquid is absorbed. Turn off heat, let sit for a few minutes and then fluff with work.
See details
MEXICAN-STYLE QUINOA CASSEROLE - HEALTHIER STEPS
2018-08-19 Bring water and quinoa in a medium saucepan over medium-high heat to boiling. Reduce heat and simmer for 15 minutes. Preheat oven 350°F. …
From healthiersteps.com
Ratings 6Category Main CourseCuisine MexicanTotal Time 25 mins
From healthiersteps.com
Ratings 6Category Main CourseCuisine MexicanTotal Time 25 mins
- Bring water and quinoa in a medium saucepan over medium-high heat to boiling. Reduce heat and simmer for 15 minutes. Preheat oven 350°F.
- In a large saucepan heat oil over medium-high heat. Add onion and garlic and cook stirring until onion is soft about 4 minutes.
- Add bell peppers, corn, black beans and stir. Add cumin, cayenne pepper, sea salt, and stir. Stir in cooked quinoa, chopped cilantro, and cheese. Remove from heat and spoon into a casserole dish, top with vegan cheese. Bake for 15 minutes.
- Garnish with avocado, tomatoes, green onions and cilantro and serve with a lovely salad or guacamole.
See details
MEXICAN QUINOA CASSEROLE - DIABETES FOOD HUB
2019-11-15 Heat the olive oil in a pot over medium-high heat. Add the onions and green pepper, and sauté until the onions turn clear. Add the garlic and …
From diabetesfoodhub.org
5/5 (8)Servings 10Cuisine Mexican/SouthwesternCalories 240 per serving
From diabetesfoodhub.org
5/5 (8)Servings 10Cuisine Mexican/SouthwesternCalories 240 per serving
See details
MEXICAN RED BEAN QUINOA CASSEROLE MEAL PREP - ALL …
2022-08-17 Dice white onion, red bell pepper, and grate your cheddar. Now mix all of the ingredients together. Afterward, oil your pan and spread your mixture into the pan. Bake it in the oven for 30 minutes. Then, turn off the heat without …
From allnutritious.com
From allnutritious.com
See details
QUINOA ENCHILADA BAKE - MEXICAN FLAVORED QUINOA …
2021-01-14 Remove the pan from the heat and mix in cooked quinoa, black beans, green chiles, corn kernels, cilantro, and enchilada sauce. Stir to combine. Add the ingredients in the pan to your prepared baking dish and cover with …
From tablefortwoblog.com
From tablefortwoblog.com
See details
MEXICAN CHICKEN QUINOA CASSEROLE | TASTY KITCHEN: A …
Preparation. Preheat oven to 350 F. Coat a large casserole dish (about 5 quarts) with cooking spray and set aside. Place water and quinoa in a large saucepan, then bring to a low boil. Reduce heat to low, cover and let it cook for 15 …
From tastykitchen.com
From tastykitchen.com
See details
SLOW COOKER CHEESY MEXICAN QUINOA CASSEROLE - EATING …
2022-10-14 Instructions. Add water, quinoa, chopped sweet potato, black beans, salsa, bell pepper, yellow onion, green onion, cilantro and taco seasoning in your slow cooker. Stir to combine. Cover and cook on high for 2-3 hours or …
From eatingbirdfood.com
From eatingbirdfood.com
See details
20+ MOST POPULAR RECIPES IN NOVEMBER 2022 | EATINGWELL
2022-11-30 Our 25 Most Popular Recipes in November. Credit: Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis. These warm and cozy recipes …
From eatingwell.com
From eatingwell.com
See details
MEXICAN QUINOA ENCHILADA CASSEROLE RECIPE - BUILD YOUR BITE
2022-02-27 Salt and pepper to taste, if necessary. Step 5: Grease a 9 X 13 casserole dish, then transfer the quinoa enchilada casserole into the dish. Step 6: Bake the quinoa casserole at …
From buildyourbite.com
From buildyourbite.com
See details
50 BEST CASSEROLE RECIPES - MSN.COM
2022-11-29 Breakfast Ideas. Sausage Kale And Egg With Mozzarella. Bake this twist in your classic breakfast egg casserole. With heavenly ingredients like pre-cooked chicken-garlic …
From msn.com
From msn.com
See details
SLOW-COOKER MEXICAN QUINOA CASSEROLE – CABOT CREAMERY
Ingredients. 1 cup water; 1 cup uncooked tricolor quinoa; 1 cup frozen bell pepper blend; ⅔ cup salsa verde; 1 tablespoon chopped fresh cilantro; 1 teaspoon cumin
From cabotcreamery.com
From cabotcreamery.com
See details
10 BEST QUINOA CASSEROLE RECIPES | YUMMLY
2022-11-19 red pepper, stone ground mustard, onion powder, salt, garlic and 10 more. Pork Quinoa Fried Rice Pork. quinoa, pepper, asparagus spears, green onions, frozen peas and …
From yummly.com
From yummly.com
See details
EASY MEXICAN CHICKEN QUINOA CASSEROLE RECIPE - PINCH OF YUM
2015-05-27 Mix the quinoa, black beans, salsa, chicken broth, salt, garlic, and 1/2 cup of the shredded cheese in a large bowl. Transfer to a well-greased casserole dish (something close …
From pinchofyum.com
From pinchofyum.com
See details
MEXICAN QUINOA ENCHILADA CASSEROLE - MIGHTY MRS | SUPER EASY …
2022-09-13 Spoon refried beans over the quinoa and spread out as best you can. (They will spread out more when cooking.) Layer on pepper and corn mixture. Spreading as evenly. …
From mightymrs.com
From mightymrs.com
See details
MEXICAN QUINOA CASSEROLE - PARADE: ENTERTAINMENT, …
2018-01-03 Combine cooked quinoa, black beans, corn, tomatoes, bell peppers, onion, cumin, salt and ½ cup grated Monterey Jack cheese in a large bowl. Spoon into an 8-inch square …
From parade.com
From parade.com
See details
MEXICAN CASSEROLE (EASY + HEALTHY RECIPE!) - NO SPOON NECESSARY
2022-03-30 Mix casserole ingredients: Add the cooked chicken, salsa, onion, green chiles, corn, black beans, garlic powder, cumin and chili powder to the bowl of quinoa. Stir to combine. …
From nospoonnecessary.com
From nospoonnecessary.com
See details
VEGAN MEXICAN QUINOA CASSEROLE WITH BLACK BEANS (GLUTEN-FREE)
2021-01-04 Preheat oven to 400 degrees Fahrenheit. Grease a 13 x 9-inch rectangular baking dish with olive oil and set aside. Place uncooked quinoa, bell peppers, diced tomatoes and …
From eatingbyelaine.com
From eatingbyelaine.com
See details
EASY VEGETARIAN MEXICAN QUINOA CASSEROLE - EATING BIRD FOOD
2022-10-14 Set aside. Preheat the oven to 350° F. Grease a 9″x 13″ dish and spread the sweet potato, bell pepper, and onion in the bottom. Sprinkle with 1 teaspoon of the taco seasoning. …
From eatingbirdfood.com
From eatingbirdfood.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #mexican #grains #meat #pasta-rice-and-grains #4-hours-or-less
You'll also love
