Mexican Corn Dumpling Soup Recipes

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MEXICAN TOMATO-BEAN SOUP WITH CORN DUMPLINGS



Mexican Tomato-Bean Soup With Corn Dumplings image

I found this recipe in a cooking light magazine and thought it tasted great and was very simple to make. The only part that didn't work so well was getting my dumplings to cook as there wasn't a whole lot of liquid left after adding the beans and tomatoes. So, I am going to try adding just a little more vegetable broth or water next time so that my dumplings cook up better. I just really like the taste of this soup.

Provided by nkoprince08

Categories     Beans

Time 30m

Yield 4 1 cup servings, 4 serving(s)

Number Of Ingredients 18

2 teaspoons olive oil
1 cup onion, chopped
1 tablespoon chili powder
2 teaspoons bottled minced garlic
2 cups vegetable broth
1 cup water
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 (15 1/2 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1/3 cup masa harina or 1/3 cup cornmeal
1/8 teaspoon salt
3 tablespoons hot water
1 teaspoon olive oil
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh lime juice
1/4 cup queso fresco or 1/4 cup cheddar cheese

Steps:

  • To prepare soup, heat 2 teaspoons oil in a dutch oven over medium-high heat.
  • Add onion; saute 3 minutes or until tender.
  • Add chili powder and garlic; saute 30 seconds.
  • Add broth and next 6 ingredients (through tomatoes); bring to a boil. Cover, reduce heat, and simmer for 20 minutes.
  • To prepare dumplings, combine masa harina or cornmeal and 1/8 teaspoon salt in a bowl.
  • Add 3 tablespoons hot water and 1 teaspoon oil; stir until a soft dough forms (dough will be dry).
  • Divide dough into 24 pieces, shaping each into a ball. Add dumplings to soup; cook, uncovered, 3 minutes or until dumplings float.
  • Stir in cilantro and juice.
  • Ladle 1 cup soup into each of 4 bowls; top each serving with 1 tablespoon queso fresco.

MEXICAN CORN DUMPLING SOUP



Mexican Corn Dumpling Soup image

A totally delicious and different soup - our local grocery store was making this last week and I got the recipe. The recipe called for 1 Tbsp chili powder originally but for my own personal taste I reduced it to 1/2 Tbsp. It also makes a fantastic vegetarian dish if you omit the meat - you get the protein from the beans and the heaviness from the dumplings!

Provided by piranhabriana

Categories     Mexican

Time 45m

Yield 4 serving(s)

Number Of Ingredients 19

1 lb cooked ground beef or 1 lb shredded chicken
1 cup minced onion
2 teaspoons olive oil
1/2 tablespoon chili powder
2 teaspoons minced garlic
2 cups vegetable broth
1/2 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can diced tomatoes
cilantro (optional)
lime juice (optional)
shredded cheese (optional)
sour cream (optional)
1/2 cup masa harina or 1/2 cup cornmeal
1/8 teaspoon salt
3 tablespoons hot water
1 teaspoon olive oil

Steps:

  • Saute onion in olive oil for 3 minutes until tender. Add chili powder and garlic.
  • Add meat thru diced tomatoes and simmer covered.
  • Meanwhile, in a bowl combine cornmeal, salt, hot water, and oil. Dough will be soft and dry.
  • Roll 1 tsp of dough into a ball and add to soup. Repeat until all dough has been used (about 24 balls).
  • Simmer for 3 minutes, until dumplings float.
  • Garnish with cilantro, lime juice, shredded cheese, and/or sour cream if desired.

MEXICAN CHICKEN SOUP WITH JALAPENO DUMPLINGS



Mexican Chicken Soup with Jalapeno Dumplings image

I just had to share this recipe because my whole family thought it was absolutely delicious! It's a filling and comforting twist on traditional chicken soup. Don't be afraid of the jalapeno, the heat factor is pretty mild. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings (2-1/4 quarts plus 12 dumplings).

Number Of Ingredients 13

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 teaspoons olive oil, divided
1 medium onion, chopped
1 tablespoon chili powder
5 cups reduced-sodium chicken broth
1 can (15-1/2 ounces) petite diced tomatoes, undrained
1 can (15 ounces) black beans, rinsed and drained
2 cups frozen corn
1 jalapeno pepper, seeded and minced
1 cup reduced-fat biscuit/baking mix
1/4 cup minced fresh cilantro
1/4 teaspoon ground cumin
1/3 cup fat-free milk

Steps:

  • In a Dutch oven, saute chicken in 1 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, saute onion and chili powder in remaining oil until onion is tender. Add the broth, tomatoes, beans, corn and jalapeno. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Stir in reserved chicken., In a small bowl, combine the biscuit mix, cilantro and cumin. Stir in milk just until moistened. Drop by tablespoonfuls onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).

Nutrition Facts : Calories 321 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 992mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 7g fiber), Protein 26g protein.

CORN DUMPLINGS



Corn Dumplings image

Cornmeal and kernel corn give a double dose of harvest flavor to the soft dumplings. I serve them with chicken and gravy.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8-9 servings.

Number Of Ingredients 11

1 cup cornmeal
2 teaspoons salt
2 cups water
3/4 cup chopped whole kernel corn
2 tablespoons butter
1 teaspoon finely chopped onion
1/8 teaspoon pepper
1 egg, beaten
1-1/4 cups all-purpose flour, divided
2-1/2 teaspoons baking powder
2 quarts chicken broth

Steps:

  • In a saucepan, combine cornmeal, salt and water; bring to a boil over medium-high heat, stirring constantly. Cook and stir until very thick. Reduce heat; cook and stir for 3 minutes. Remove from the heat. Stir in corn, butter, onion and pepper; let stand for 3 minutes. Add egg; mix well. In a bowl, combine 3/4 cup flour and baking powder. Add to cornmeal mixture; beat well. Shape into 1-1/2-in. balls; roll in remaining flour to lightly coat. In a Dutch oven or kettle, bring broth to a boil. Add dumplings. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).

Nutrition Facts :

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