MEXICAN CHICKEN CASSEROLE
Mexican Chicken Casserole - With lean chicken, healthy veggies, and perfectly balanced zesty flavor... this one pan meal will definitely be making a regular dinner time appearance!
Provided by Holly Sander
Categories Dinner
Time 45m
Number Of Ingredients 15
Steps:
- Preheat oven to 350F.
- In a small bowl, combine all ingredients for homemade taco seasoning then set aside.
- Spray cooking spray in the bottom of a 9x13 pan.
- Add black beans, cover with a can of Rotel, then layer the chicken tenders on top, spaced evenly.
- Sprinkle on half of the taco seasoning, followed by the peppers and onions, and then sprinkle on the rest of the taco seasoning. Cover evenly with shredded cheese.
- Bake covered for 35-40 minutes, until the veggies are still a little al dente and the chicken temp reads 165F or higher. Garnish and enjoy!
Nutrition Facts : Calories 482 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 134 milligrams cholesterol, Fat 19 grams fat, Fiber 9 grams fiber, Protein 48 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 8-9 ounces, Sodium 997 milligrams sodium, Sugar 3 grams sugar, UnsaturatedFat 0 grams unsaturated fat
MEXICAN CHICKEN AND VEGETABLE CASSEROLE
Categories Chicken Poultry Vegetable Casserole/Gratin Gourmet
Yield Serves 4 to 8
Number Of Ingredients 16
Steps:
- In a small bowl whisk together the cumin, the chili powder, the cinnamon, the vinegar, 1 of the garlic cloves, minced and mashed to a paste with a pinch of salt, 1 tablespoon of the oil, salt and pepper to taste, coating the chicken with the spice paste, and grill it on an oiled grill set about 6 inches over glowing coals or in an oiled ridged grill pan set over moderately high heat, turning it once, for 12 to 15 minutes on each side, or until it is cooked through.
- While the chicken is cooking, in a skillet cook the onion in the remaining 2 tablespoons oil over moderate heat, stirring occasionally, until it is lightly golden, add the remaining 2 garlic cloves, minced, and the tomatoes, and cook the mixture over moderately low heat, stirring occasionally, for 5 minutes. Add the zucchini, the broth, the jalapeño, the bell pepper, the corn, the orégano, salt and pepper to taste and simmer the mixture, stirring occasionally, for 20 minutes, or until the zucchini and bell pepper are tender.
- In a large flameproof shallow casserole combine the zucchini mixture and the chicken, sprinkle Monterey Jack over the top, and broil the mixture under a preheated broiler about 6 inches from the heat for 1 minute, or until the cheese is bubbling.
CHICKEN AND VEGETABLE CASSEROLE
Make and share this Chicken and Vegetable Casserole recipe from Food.com.
Provided by Jellyqueen
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350F.
- Rinse chicken and pat dry.
- Heat a medium size non stick skillet over low heat; spray lightly with vegetable spray.
- Add chicken and cook quickly until browned on both sides.
- Remove chicken to a medium size shallow casserole.
- Add vegetables to casserole.
- In a small bowl combine broth, soup milk, thyme, sage and bay leaf; pour over chicken and vegetables.
- Bake, covered 1 hour or until vegetables and chicken are tender.
MEXICAN CHICKEN CASSEROLE
A very quick meal. It takes only 35 minutes to cook. You can set down to a nice meal in less than an hour with your family.
Provided by Audrey M
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees.
- Stir in water, 1/4 cup of the salsa, margarine and vegetable/seasoning packet in 2-quart baking pan.
- Stir in stuffing crumbs to moisten.
- Arrange chicken over stuffing.
- Pour remaining salsa over chicken.
- Loosely cover pan with foil; bake 35 minute Sprinkle with cheese and melt.
- Serve.
KING RANCH CHICKEN CASSEROLE
Looking for a hearty dinner? Then check out this delicious casserole featuring chicken and vegetables - perfect for Southwestern cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, stir together chicken, seasoning blend, soups, tomatoes, chili powder and garlic salt.
- Layer one-third of the tortilla pieces in baking dish. Top with one-third of the chicken mixture and 2/3 cup of the cheese. Repeat layers twice.
- Bake uncovered 32 to 35 minutes or until bubbly.
Nutrition Facts : Calories 320, Carbohydrate 24 g, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 8 g, ServingSize 1 serving, Sodium 930 mg
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