Weight Watchers Black Bean Brownies Ww Points 3 Recipes

BLACK BEAN BROWNIES

Black Bean Brownies image

Black beans add fibre and moisture to this lightened up treat. They're rich and delicious, full of chocolaty goodness.

Time 40m

Yield 24 servings

Number Of Ingredients 9

Ingredients

0.5 cup(s) Canned black beans rinsed and drained
0.25 cup(s) Black coffee strong
0.5 cup(s) Unsalted butter
4 oz Bittersweet chocolate
4 large Raw egg(s)
1.25 cup(s) Sugar
1 tsp(s) Vanilla extract
0.125 tsp(s) Table salt
1 cup(s) All-purpose flour

Steps:

Preheat oven to 350ºF. Coat a 9- X 13-inch pan with cooking spray; line with aluminum foil and coat foil with cooking spray.
In a blender or mini food processor, process beans with coffee until smooth; set aside.
In a double boiler over very low heat, melt butter and chocolate.
Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more. Cut into 24 pieces and serve. Yields 1 piece per serving.

Nutrition Facts : Calories 120 kcal

WEIGHT WATCHERS BLACK BEAN BROWNIES - WW POINTS = 3

Weight Watchers Black Bean Brownies - Ww Points = 3 image

This recipe was featured in an email today from the www.weightwatchers.com website. It appears to be different from the others that are posted on Zaar. "Black beans add fiber and moisture to this lightened up version of a dessert classic. They're rich and delicious, full of chocolaty goodness." Customize this basic recipe with instant espresso, a teaspoon of cinnamon or 1/4 teaspoon of cayenne pepper. Great served with whipped cream or powdered sugar, or topped with walnuts (could affect POINTS values).

Provided by senseicheryl

Categories Bar Cookie

Time 35m

Yield 24 brownies, 24 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup black beans, canned (rinsed and drained)
1/4 cup black coffee, strong
1/2 cup unsalted butter
4 ounces bittersweet chocolate
4 large eggs
1 1/4 cups sugar
1 teaspoon vanilla extract
1/8 teaspoon table salt
1 cup all-purpose flour

Steps:

Preheat oven to 350ºF. Coat a 9- X 13-inch pan with flour variety cooking spray; line with aluminum foil and coat foil with cooking spray.
In a blender or mini food processor, process beans with coffee until smooth; set aside.
In a double boiler over very low heat, melt butter and chocolate.
Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more.

WW BLACK BEAN BROWNIES

Ww Black Bean Brownies image

I thought these sounded terrible when I first saw the recipe. I'm not a fan of black beans. But once I tried them, I was hooked. They're the only brownies I make now. Use nutritional information from the box to figure points, but if you cut into twenty servings, they should come out to 3 points each.

Provided by kmdipaolo

Categories Dessert

Time 40m

Yield 20 pieces, 20 serving(s)

Number Of Ingredients 3

Ingredients

1 (19 7/8 ounce) package betty crocker brownie mix
1 (15 1/2 ounce) can black beans
1 cup water

Steps:

Drain blacks beans and rinse well. Put black beans and water into a blender and puree until very smooth. Add black bean mixture to brownie mix and stir. Put brownie mixture in a dish that you have sprayed with nonstick spray. Bake according to package directions. Cool before cutting.
*You can use any brand brownie mix.

Nutrition Facts : Calories 150.6, Fat 4.5, SaturatedFat 0.8, Sodium 90.9, Carbohydrate 26.6, Fiber 1.4, Protein 2.6

WEIGHT WATCHERS BLACK BEAN BROWNIES 1.5 WW POINTS

Weight Watchers Black Bean Brownies 1.5 Ww Points image

Theses delicious Brownies are only 1.5 Weight Watcher points..they are so good tastes like old fashioned fudge...

Provided by Cook de La Coeur

Categories Dessert

Time 1h

Yield 30 serving(s)

Number Of Ingredients 9

Ingredients

nonstick cooking spray
1 (15 ounce) can black beans, rinsed and drained
6 egg whites or 1/2 cup fat free egg substitute
4 ounces unsweetened chocolate
1 tablespoon light butter
2 cups granulated sugar
2 tablespoons instant coffee powder (regular or espresso)
3 tablespoons all-purpose flour
1/2 cup chopped walnuts (optional)

Steps:

Heat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
Makes 30 at 1.5 WW points.
Very chewy and chocolaty!

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