Melt In Your Mouth Salmon Fillets Convection Oven Method Recipes
MELT-IN-YOUR-MOUTH BROILED SALMON
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g
MELT IN YOUR MOUTH BROILED SALMON RECIPE
This recipe is so simple that anyone could make it and it really is delicious! If you have never tried salmon, I highly recommend this recipe.
Provided by Contributor
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a cookie sheet with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes.
- Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, black pepper, and garlic salt.
- Place the salmon fillets skin-side down on the prepared pan.
- Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes.
- Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 279 kcal, Carbohydrate 3 g, Protein 1 g, Fat 30 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 62 mg, Sodium 870 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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BAKED LEMON BUTTER SALMON IN A CONVECTION OVEN
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- Prep a baking sheet with aluminum foil and a rack. Give it a good spray of PAM. If you don’t have a rack, just use the foil and spray that.
- In a small microwave-safe bowl, combine 2 tablespoons butter, 1 tablespoon lemon juice, 1/2 teaspoon kosher salt, 1/8 teaspoon garlic powder, and 1/4 teaspoon pepper.
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