Melissa Officinalis Lemon Balm Recipes

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LEMON BALM USES, BENEFITS, SIDE EFFECTS AND MORE - DR. AXE

From draxe.com
Author Rebekah Edwards
Published Nov 26, 2019
Estimated Reading Time 8 mins

Protects against heart and liver problems. Studies suggest that lemon balm essential oil has the ability to protect the heart and liver, in part by lowering high triglycerides and improving cholesterol synthesis in the liver.
Functions as a natural antibacterial agent. There’s some evidence that lemon balm products, including kombucha (a fermented drink that contains probiotics), have antibacterial qualities that may help naturally fight infectious bacteria.
May be useful against diabetes. Researchers have tested both lemon balm essential oil and extract for their effect on high blood sugar. Both produce similar results by reducing blood sugar levels and oxidative stress related to diabetes.
Might fight anxiety and improve mood, concentration and sleep. Traditionally, lemon balm herbal preparations have been used to treat anxiety and insomnia.
Fights herpes naturally. Lemon balm uses also extend into topical application, due in part to their antiviral qualities. Specifically, when applied directly to the skin, it is a useful herbal remedy to help treat the herpes virus.
Powerful antioxidant and anti-inflammatory. This herb can help fight free radical damage in ways that may prove to be remarkable in natural medicine. Perhaps most notably in this particular benefit of lemon balm is its potential impact against a specific kind of cancer known as glioblastoma multiforme.
Can regulate overactive thyroid. Thyroid conditions affect more than 12 percent of the population of the United States, and one of the two common thyroid conditions, hyperthyroidism, can benefit from lemon balm.
May aid in digestion. Because of its antioxidant activity, this extract has a potentially protective effect on the gastrointestinal system. One way it can help soothe digestive issues is by preventing gastric ulcers, although this has not been studied at length yet.
Naturally soothes pain (including PMS symptoms, headaches and toothaches) According to a 2015 study, lemon balm (taken in capsule form) effectively reduced PMS symptoms in high school-aged women.

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LEARN HOW TO COOK WITH LEMON BALM: HOMEMADE LEMON …

Web Sep 22, 2022 Bring 2 cups water to a boil in a pot or kettle. 2 Crush lemon balm leaves slightly between the fingers to release natural oil, and add …
From masterclass.com

2. Crush lemon balm leaves slightly between the fingers to release natural oil, and add to a tea infuser and place in a mug. Pour the boiling water over the leaves.
3. Wait 5-10 minutes for the herbal tea to infuse then remove the infuser. Optionally add a touch of honey or another natural sweetener before drinking.
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LEMON BALM LIP BALM FOR COLD SORES - GARDEN THERAPY

Web Apr 19, 2023 12 g lemon balm infused organic grapeseed oil 6 g beeswax 4 g raw cocoa butter Make it! Melt the wax, over medium-low heat in a …
From gardentherapy.ca
Reviews 8
Estimated Reading Time 6 mins

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HERBAL GUIDE TO LEMON BALM: GROW, HARVEST, AND USE A …

Web Mar 24, 2023 To make lemon balm tea, add 1/4 cup of fresh leaves chopped and bruised, or a tablespoon of dry leaves into one cup of …
From gardentherapy.ca
Reviews 3
Estimated Reading Time 8 mins

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LEMON BALM: BENEFITS, SIDE EFFECTS, DOSAGE - VERYWELL …

Web Jul 7, 2022 Lemon balm (Melissa officinalis) is a herb in the mint family. It can be consumed as a tea, taken as a supplement or extract, or rubbed on the skin in balms and lotions. It has been studied for its potential uses …
From verywellhealth.com

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MELISSA ESSENTIAL OIL BENEFITS, USES AND RECIPES SPOTLIGHT

Web Aug 13, 2022 Melissa oil can be used topically. Cold Sore Buster: Take a small dab of coconut oil in the palm of the hand, add 1 drop of melissa oil to it, blend together with finger and apply on the sore. Best if used at the …
From lovingessentialoils.com

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LEMON BALM: USES, BENEFITS, AND MORE - HEALTHLINE

Web Aug 10, 2017 Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world.
From healthline.com

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LEMON BALM: USES, BENEFITS, AND DOSAGE - BRICKHOUSE …

Web Jan 12, 2021 What is Lemon Balm (Melissa Officinalis)? Lemon balm is a plant/herb officially known as Melissa Officinalis. While this totally makes it sound of Greek origin, lemon balm has traditionally been used in …
From brickhousenutrition.com

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LEMON BALM SALVE FOR HERPES - HERPESPROTIPS.COM

Web Nov 3, 2022 Melissa Officinalis Commonly Known As Lemon Balm: Lemon balm is a member of the mint family thats grown in many gardens and also found wild in some …
From herpesprotips.com

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A.VOGEL: PLANT ENCYCLOPAEDIA MELISSA OFFICINALIS L. (LEMON BALM)

Web Dec 7, 2020 Lemon Balm is a 50cm to 80cm high perennial herb with a four-edged, branching, sparsely-haired stalk. The opposed leaves, whose stalked stems vary in …
From avogel.ca

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LEMON BALM - MELISSA OFFICINALIS | RICOLA

Web Melissa officinalis: the Latin name for this herb comes from the Greek meliteion, which means “lemon balm”. The word stem meli (Greek for “honey”) comes from the fact that …
From ricola.com

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HOW TO MAKE LEMON BALM PESTO (LEMON BALM RECIPE) - WHERE IS …

Web Jun 10, 2021 Prepare lemon balm: Wash and dry the herbs thoroughly. Remove the leaves from the stalks and weigh the needed amount, only the leaves. Process herbs: …
From whereismyspoon.co

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LEMON BALM (MELISSA OFFICINALIS) | BRITISH HERB KITCHEN

Web History. Lemon balm, dedicated to the goddess Diana in ancient times, is also known as Melissa, the Greek for bee, and is still loved by beekeepers who plant it round their hives …
From britishherbkitchen.co.uk

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LEMON BALM, MELISSA OFFICINALIS – WISCONSIN HORTICULTURE

Web Lemon balm is an herb in the mint family. The International Herb Association has designated lemon balm (Melissa officinalis) Herb of the Year 2007.This perennial in …
From hort.extension.wisc.edu

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LEMON BALM BENEFITS, RECIPES AND NUTRITION FACTS - FINE DINING …

Web Apr 29, 2021 Lemon balm, or melissa officinalis, is a herb belonging to the mint family. It has a pleasant, citrus-mint scent, and a subtly sweet flavour, also with hints of lemon …
From finedininglovers.com

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THE BENEFITS OF LEMON BALM | GARDENS | THE GUARDIAN

Web Feb 22, 2013 2 quarts lemon balm 2 large oranges large (juice and rind) 1lb sultanas 1 lemon (juice and rind) 1kg sugar 1 tsp nutrient 1 tsp tartaric 1 tsp pectic enzyme
From theguardian.com

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LEMON BALM: PICTURES, FLOWERS, LEAVES & IDENTIFICATION | MELISSA ...

Web Recipes Champagne Vinegar, Immune Tonic, Lemon Balm Cookies, Lemon Balm Ice Tea, Lemon Balm Spirit, Lemon Balm Tea, Lemon Balmsicles, White Wine Vinegar …
From ediblewildfood.com

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LEMON BALM (MELISSA OFFICINALIS) – COTTAGE COOKBOOK

Web Lemon Balm Pesto Place a good handful of both lemon balm leaves and chives in a food processor. Add another handful of pine nuts, a clove of garlic, 3 tablespoons of olive oil, …
From cottagecookbook.co.uk

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LEMON BALM HISTORY, FOLKLORE, MYTH AND MAGIC: MAGIC OF …

Web Apr 25, 2016 It’s name, Melissa officinalis, is derived from the Greek word Melissa, meaning honeybee, and it was planted and used by the beekeepers of the Temple of …
From thepracticalherbalist.com

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LEMON BALM: USES, SIDE EFFECTS, AND BENEFITS OF MELISSA …

Web Lemon balm is available as: Tea: Use 1.5 to 4.5 gram leaf in 150 ml water to prepare 1 cup of tea, as needed. Tincture: Take 2 to 6 ml by mouth 3 times a day. Cream/ointment: …
From medicinenet.com

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EASY LEMON BALM TEA RECIPE – EARTH TO KATHY

Web Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm). Psychosomatic medicine, 66(4), 607-613. A four month, …
From earthtokathy.com

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