Mediterranean Sweet And Sour Chicken Recipes

MEDITERRANEAN SWEET AND SOUR CHICKEN

Mediterranean Sweet and Sour Chicken image

Not your traditional sweet and sour chicken. Mediterranean spices infuse this chicken with delicious flavors and aromas

Provided by May I Have That Rec

Categories Chicken

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 25

Ingredients

3 teaspoons smoked paprika
1 teaspoon lemon pepper
3 teaspoons garlic powder
3 teaspoons onion powder
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon salt
2 lbs boneless skinless chicken thighs
4 tablespoons extra virgin olive oil, divided
3 tablespoons rice vinegar
3 tablespoons extra virgin olive oil
2 1/2 cups diced onions
3 garlic cloves, crushed
2 tablespoons Agave
4 tablespoons balsamic vinegar
15 pitted prunes, chopped
1/2 cup raisins
2 cups orange juice
1/4 cup apricot all-fruit jam, plus
2 tablespoons apricot all-fruit jam
1/4 cup hot water, plus
2 tablespoons hot water
4 cups vegetable broth
3 tablespoons fresh lemon juice
1 teaspoon salt

Steps:

1. Combine all the spices in a small bowl.
2. In a large bowl, coat chicken thighs with 2 tablespoons of olive oil and rice vinegar. Add spice mix and using your hands, rub it on the chicken until it's all well coated.
3. In a large skillet, heat 2 tablespoons of olive oil. Add chicken and cook at medium-high heat, 3-4 minutes per side. Set aside.
4. In a large soup pot, heat 3 tablespoons of olive oil. Add diced onions and crushed garlic. Cook over medium heat for about 4 minutes. Add agave nectar and balsamic vinegar and cook for an additional 4 minutes.
5. Add prunes, raisins and orange juice.
6. In a small bowl, combine apricot jam and hot water and stir until the jam has dissolved. Add to the soup pot.
7. Add vegetable broth, lemon juice and salt. Cook at medium-high heat for 5-7 minutes.
8. Add chicken, reduce heat and simmer for 25-30 minutes.

Nutrition Facts : Calories 448, Fat 22.3, SaturatedFat 3.8, Cholesterol 125.9, Sodium 917.3, Carbohydrate 30.3, Fiber 2.6, Sugar 19, Protein 32.3

More about "mediterranean sweet and sour chicken recipes"

MEDITERRANEAN SWEET AND SOUR CHICKEN - JAMIE GELLER

Web Sep 14, 2012 Add chicken and cook at medium-high heat, 3-4 minutes per side. Set aside 4. In a large soup pot, heat 3 tablespoons of olive oil. …
From jamiegeller.com
Servings 6-8
Estimated Reading Time 1 min
Category Main
Total Time 1 hr

See details

MEDITERRANEAN SWEET AND SOUR CHICKEN - GOOD …

Web Jun 25, 2007 Directions Step 1 In nonstick 12-inch skillet, heat oil over medium-high heat until very hot. Add chicken and sprinkle with salt; …
From goodhousekeeping.com
Servings 4
Total Time 25 mins
Estimated Reading Time 50 secs
Calories 375 per serving

Add chicken and sprinkle with salt; cook 17 to 20 minutes or until chicken is browned and juices run clear when thickest part of thigh is pierced with tip of knife, turning chicken over once.

See details

SWEET AND SOUR CHICKEN - JO COOKS

Web Oct 8, 2022 Heat the oil in a large skillet, start with about 1/4 cup. Add a few pieces of chicken at a time and cook just until lightly golden, 1 to 2 minutes. You will have to do this in batches until done. Transfer the …
From jocooks.com

See details

SWEET AND SOUR CHICKEN - EASY CHICKEN RECIPES

sweet-and-sour-chicken-easy-chicken image

Web May 31, 2021 This easy sweet and sour chicken skillet recipe is perfect when you have a Chinese craving! Prep: 10 minutes Cook: 20 minutes Total Time : 30 minutes Servings: 4 people Print Rate Save Ingredients For …
From easychickenrecipes.com

See details

SWEET AND SOUR CHICKEN BREASTS RECIPE - THE SPRUCE EATS

Web Sep 29, 2019 In a plate or bowl, combine the flour, ginger, salt, pepper, and garlic powder. Dredge chicken pieces in the flour mixture. Heat the butter and olive oil in a large skillet or sauté pan. Brown the chicken for …
From thespruceeats.com

See details

SWEET AND SOUR CHICKEN RECIPE - SIMPLY RECIPES

sweet-and-sour-chicken-recipe-simply image

Web Oct 13, 2021 Make the sweet and sour sauce: Whisk together the pineapple juice, vinegar, ketchup, salt, and brown sugar. Stir-fry the chicken over high heat: Heat a large frying pan or wok over high heat …
From simplyrecipes.com

See details

SWEET AND SOUR CHICKEN RECIPES

Web 25 Top-Rated Sweet and Sour Recipes Sweet and Sour Chicken with Pineapple 2 Ratings Air-Fried Sweet and Sour Chicken Wings Kimmy's Favorite Sweet and Sour Chicken 20 Ratings Slow Cooker Sweet and …
From allrecipes.com

See details

SWEET AND SOUR CHICKEN: OUR RESTAURANT RECIPE - THE …

Web Feb 1, 2020 For the sweet and sour sauce: 1/2 cup hot water 1/4 teaspoon salt 2 tablespoons sugar 1 tablespoon ketchup 1/2 cup pineapple juice (optional, reserved from canned pineapple) 3 tablespoons rice wine …
From thewoksoflife.com

See details

THE BEST SWEET AND SOUR CHICKEN RECIPE | KITCHN

Web Apr 30, 2019 Coat the chicken in cornstarch. Place the chicken in a medium bowl and season with the remaining 1 teaspoon salt. Sprinkle the cornstarch over the chicken and toss until evenly coated. Stir-fry the …
From thekitchn.com

See details

15-MINUTE SWEET AND SOUR CHICKEN - AVERIE COOKS

Web Aug 12, 2022 Make the Chicken. To a large ziptop bag, add the chicken, cornstarch, salt and pepper to taste, seal, and shake to coat chicken evenly. To a large skillet, add 3 to 4 tablespoons olive oil, chicken, and …
From averiecooks.com

See details

CRISPY SWEET AND SOUR BAKED CHICKEN RECIPE | THE …

Web Nov 1, 2020 Dip chicken into cornstarch then coat in egg mixture. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish. In a …
From therecipecritic.com

See details

SWEET AND SOUR CHICKEN - TASTES BETTER FROM SCRATCH

Web Jan 14, 2019 For the sweet and sour sauce: 1 cup granulated sugar 1/2 cup ketchup 1 cup apple cider vinegar or rice vinegar 2 Tablespoons low-sodium soy sauce 2 teaspoons garlic salt 1 1/2 Tablespoons cornstarch …
From tastesbetterfromscratch.com

See details

MEDITERRANEAN SWEET AND SOUR CHICKEN RECIPE

Web Nov 1, 2016 Add the chicken in a single layer and cook until barely golden, 1-1/2 minutes per side. Transfer to a plate and set aside. Reduce the heat to medium and add the …
From mygourmetconnection.com
Cuisine Mediterranean
Category Chicken
Servings 4
Total Time 30 mins

See details

HEALTHY KETO SWEET AND SOUR CHICKEN - WHOLESOME YUM

Web Oct 15, 2022 In a small bowl, whisk the eggs. Dip the cubed chicken pieces into the egg mixture and then into the pork rind mixture, until coated. Set coated pieces aside. Add …
From wholesomeyum.com

See details

SWEET AND SOUR CHICKEN - CARLSBAD CRAVINGS

Web Space chicken apart on a baking sheet then transfer baking sheet to the freezer. Let freeze for 1-2 hours or until the chicken is solid. This prevents the chicken from clumping …
From carlsbadcravings.com

See details

MEDITERRANEAN SWEET AND SOUR CHICKEN - AISH.COM

Web Aug 30, 2022 Add chicken and cook at medium-high heat, 3-4 minutes per side. Set aside. In a large soup pot, heat 3 tablespoons olive oil. Add diced onions and crushed garlic. …
From aish.com

See details

MORRISONS: RECIPES: SWEET AND SOUR CHICKEN

Web To make the sauce, in a clean saucepan, add a little ginger and garlic (about half) with a bit of oil and cook for a minute before adding the onions and peppers. Cook for a further 2-3 …
From groceries.morrisons.com

See details

SWEET & SOUR CHICKEN RECIPE | EATINGWELL

Web Step 1. Whisk ketchup, pineapple juice, soy sauce, vinegar, honey, salt and pepper in a small bowl. Advertisement. Step 2. Heat 1 tablespoon oil in a large skillet over high heat. …
From eatingwell.com

See details

BAKED SWEET AND SOUR CHICKEN | RECIPETIN EATS

Web Oct 7, 2015 1 large egg or 2 small eggs , lightly beaten (enough to coat chicken) 1 cup cornstarch / cornflour , placed in a large ziplock bag 3 to 5 tbsp oil (vegetable, canola) Oil …
From recipetineats.com

See details

42 SUPER EASY HEALTHY CHICKEN RECIPES - COUNTRYLIVING.COM

Web Jan 9, 2023 Sweet-and-Sour Chicken Meatballs This tasty, 25-minute meal is like your favorite takeout dish, but in meatball form. Get the recipe for ... Get the recipe for …
From countryliving.com

See details

EASY BAKED SWEET AND SOUR CHICKEN - I HEART NAPTIME

Web Apr 6, 2021 Instructions. Preheat oven to 325°F. Line a rimmed baking sheet with foil. Set aside. Place the chicken, corn starch, salt, pepper and garlic salt in a large ziplock bag …
From iheartnaptime.net

See details

22 CHICKEN THIGH RECIPES YOUR FAMILY WILL LOVE - TASTING TABLE

Web Jan 5, 2023 To make the chicken and rice, you'll start by sprinkling boneless thighs with a mix of smoked paprika, garlic and onion powders, salt, and pepper. Then, sear the …
From tastingtable.com

See details