Mediterranean Spinach Strata Cooking Light Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH FETA STRATA



Spinach Feta Strata image

This is a fairly new recipe for me, but my family loved it the first time I made it. A friend shared it with me.-Pat Lane, Pullman, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 9

10 slices French bread (1 inch thick) or 6 croissants, split
6 large eggs, lightly beaten
1-1/2 cups 2% milk
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1-1/2 cups shredded Monterey Jack cheese
1 cup crumbled feta cheese

Steps:

  • In a greased 3-qt. or 13x9-in. baking dish, arrange French bread or croissant halves with sides overlapping. , In a large bowl, combine the eggs, milk, spinach, salt, nutmeg and pepper; pour over bread. Sprinkle with cheeses. Cover and refrigerate for 8 hours or overnight. , Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 5 minutes before cutting. Serve warm.

Nutrition Facts : Calories 190 calories, Fat 10g fat (5g saturated fat), Cholesterol 128mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 12g protein.

MEDITERRANEAN SPINACH STRATA (COOKING LIGHT)



Mediterranean Spinach Strata (Cooking Light) image

This is a lovely, vegetarian make-ahead dish from "Cooking Light" Magazine. It is healthy, has a beautiful presentation and is a great main to prepare in advance for guests. Prep time does not include chilling time.

Provided by blucoat

Categories     Savory Pies

Time 1h12m

Yield 10 serving(s)

Number Of Ingredients 17

2 (8 ounce) French baguettes, cut into 1-inch-thick slices
cooking spray
1 cup chopped onion
4 garlic cloves, minced
1 (8 ounce) package presliced mushrooms
1 tablespoon all-purpose flour
2 (7 ounce) bags Baby Spinach
1/2 teaspoon salt, divided
1/2 teaspoon black pepper, divided
3 cups thinly sliced plum tomatoes (about 1 pound)
1 (4 ounce) package crumbled feta cheese
3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided
3 cups nonfat milk
2 tablespoons Dijon mustard
1 1/2 teaspoons dried oregano
5 large eggs, lightly beaten
4 large egg whites, lightly beaten

Steps:

  • Preheat oven to 350°F Place bread slices in a single layer on a baking sheet. Bake at 350°F for 12 minutes or until lightly browned.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Place half of bread slices in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread spinach mixture over bread. Top with tomato slices; sprinkle evenly with feta and half of Asiago cheese. Arrange remaining bread slices over cheese. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, milk, and remaining ingredients, stirring well with a whisk. Pour over bread; sprinkle with remaining Asiago cheese. Cover and chill 8 hours or overnight.
  • Preheat oven to 350°F
  • Uncover strata; bake at 350°F for 40 minutes or until lightly browned and set. Serve warm.

Nutrition Facts : Calories 263.2, Fat 7, SaturatedFat 3, Cholesterol 117.9, Sodium 691.4, Carbohydrate 35.2, Fiber 3.6, Sugar 7.4, Protein 15.6

More about "mediterranean spinach strata cooking light recipes"

BREAKFAST STRATA (BAKED EGG CASSEROLE | THE MEDITERRANEAN DISH

From themediterraneandish.com
4.8/5 (22)
Uploaded Dec 14, 2022
Category Breakfast
Published Dec 16, 2022
See details


MEDITERRANEAN SPINACH STRATA (COOKING LIGHT) RECIPE
Web Directions: Preheat oven to 350°F Place bread slices in a single layer on a baking sheet. Bake at 350°F for 12 minutes or until lightly browned. Heat a large nonstick skillet coated …
From recipeofhealth.com
Servings 10
Calories 87 per serving
Total Time 1 hr 12 mins
See details


MEDITERRANEAN STRATA WITH OLIVES, SUNDRIED TOMATOES, …
Web Dec 5, 2016 Top with ½ the spinach mixture, ½ the olives, ½ the sun dried tomatoes, and ½ the feta. Add the remaining bread to pan, then top with the rest of the spinach, olives, sun dried tomatoes, and feta. Lightly beat …
From hellolittlehome.com
See details


SPINACH AND FETA STRATA - PAMELA SALZMAN
Web Dec 23, 2011 In a large bowl, beat the eggs with the milk, sea salt and pepper. Stir in the cheeses, tomato (if using), bread and spinach-onion mixture. Lightly grease a 13 x 9 –inch baking dish and pour the strata …
From pamelasalzman.com
See details


LIGHT AND FLUFFY SPINACH AND CHEESE STRATA - THE …
Web Oct 24, 2021 Ingredients. 10 oz. frozen chopped spinach. 6 eggs. 1½ cups low fat milk (or use any variety) 1 cup Cheddar cheese shredded. 1 cup Swiss cheese shredded. 1 tsp. herbes de Provence or use dried thyme …
From thescramble.com
See details


MEDITERRANEAN SPINACH STRATA (COOKING LIGHT) – RECIPE WISE
Web Mediterranean Spinach Strata is a delightful breakfast dish that is perfect for a special occasion or brunch. This dish has a unique blend of flavors that come from the crispy …
From recipewise.net
See details


MEDITERRANEAN SPINACH STRATA RECIPE | EAT YOUR BOOKS
Web Save this Mediterranean spinach strata recipe and more from All New Complete Cooking Light Cookbook to your own online collection at EatYourBooks.com. Toggle navigation. …
From eatyourbooks.com
See details


MEDITERRANEAN SPINACH STRATA RECIPE | EAT YOUR BOOKS
Web Save this Mediterranean spinach strata recipe and more from Cooking Light Annual Recipes 2003: Every Recipe...A Year's Worth of Cooking Light Magazine to your own …
From eatyourbooks.com
See details


MEDITERRANEAN SPINACH STRATA RECIPE | EAT YOUR BOOKS
Web Save this Mediterranean spinach strata recipe and more from Cooking Light Complete Cookbook: A Fresh New Way to Cook to your own online collection at …
From eatyourbooks.com
See details


MEDITERRANEAN EGG AND SPINACH STRATA - MOM'S KITCHEN HANDBOOK
Web Mar 19, 2018 Mediterrarean Egg and Spinach Strata. A one-pan brunch dish that is packed with vegetables and loaded with the flavors of the Mediterranean. You can …
From momskitchenhandbook.com
See details


SPINACH & FETA STRATA - EATINGWELL
Web Sep 19, 2023 Ingredients 2 tablespoons extra-virgin olive oil 2 bunches scallions, thinly sliced 1 medium leek, white part only, cleaned well and sliced in thin half-moons 1 (16 ounce) package frozen chopped spinach, …
From eatingwell.com
See details


SPINACH AND CHEESE STRATA - DAMN DELICIOUS
Web Jan 21, 2018 Preheat oven to 375 degrees F. Remove strata from the refrigerator, let sit for 30 minutes. Sprinkle with remaining 1/4 cup Swiss, 1/4 cup Gruyere and 2 tablespoons Parmesan. Place into oven and bake for …
From damndelicious.net
See details


MEDITERRANEAN SPINACH STRATA (COOKING LIGHT) - LUNCHLEE
Web Dec 27, 2021 Ingredients: ['french baguettes', 'cooking spray', 'onion', 'garlic cloves', 'mushrooms', 'all-purpose flour', 'baby spinach', 'salt', 'black pepper', 'plum tomatoes', …
From lunchlee.com
See details


MEDITERRANEAN SPINACH STRATA RECIPE | SAY MMM
Web Mediterranean Spinach Strata. Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. …
From saymmm.com
See details


SPINACH TOMATO STRATA - THE ENDLESS MEAL®
Web Sep 9, 2017 This spinach tomato strata is a healthier take on traditional strata, but you'd never know it. It's crusty bread layered with a generous amount of spinach, cherry tomatoes, and feta cheese and then baked …
From theendlessmeal.com
See details


OVERNIGHT GREEK BREAKFAST STRATA • CURIOUS CUISINIERE
Web Apr 1, 2017 Overnight Greek Breakfast Strata. Spinach, olives, and feta cheese bring an infusion of savory flavor to this easy, make ahead, Overnight Greek Breakfast strata recipe. Yield: 1 (3 quart) casserole …
From curiouscuisiniere.com
See details


SPINACH & CHEESE STRATA - ONCE UPON A CHEF
Web Apr 13, 2022 Layered with spinach, cheese, and bread, and soaked in a savory custard, this make-ahead strata is ideal for entertaining. A strata is a layered casserole made with bread, eggs, cheese, and sometimes …
From onceuponachef.com
See details


SPINACH AND CHEESE STRATA - DAMN DELICIOUS
Web Aug 22, 2011 Preheat the oven to 350 degrees F. Lightly oil a 3-quart baking dish or coat with nonstick spray. Heat 3 tablespoons water in a saucepan over high heat. Add the …
From damndelicious.net
See details


MEDITERRANEAN EGG BAKE STRATA - FOODIECRUSH.COM
Web Aug 16, 2013 3 tablespoons butter 2 cloves garlic , minced 2 shallots , minced 1 cup button mushrooms , sliced 1 teaspoon dried marjoram leaves 6 cups white bread , cut into ½ inch chunks ½ cup artichoke hearts , cut …
From foodiecrush.com
See details


ITALIAN-STYLE BREAKFAST STRATA RECIPE WITH FILLO - THE …
Web Apr 10, 2017 Tasty, lighter strata recipe w/ Italian flavors like chicken sausage, bell peppers, sundried tomatoes. Fillo (or phyllo) dough crust is all the difference! Italian Style Breakfast Strata Recipe with Fillo Crust …
From themediterraneandish.com
See details


GREEK CREAMED SPINACH - LEMON & OLIVES
Web Nov 4, 2021 Here's a simple recipe to make creamed spinach with a mediterranean twist. Using Greek béchamel as the sauce, spruce up spinach in a new way!
From lemonandolives.com
See details


Related Search