MEDITERRANEAN SAUSAGE AND PEPPERS - SPETZOFAI
Steps:
- In a large pan heat the olive oil.
- Sauté the peppers and sausage for about 5 minutes.
- Add the sugar, salt and garlic. Sauté for a few seconds, and then add the tomato. Stir well.
- Lower the heat and simmer for about 20 minutes.
- Add very little hot water if needed while simmering.
- Remove from pan. Sprinkle some oregano and add some pepper.
- Serve warm on pasta or rice or with bread and crumbled feta.
MEDITERRANEAN CHICKEN AND SAUSAGE RECIPE
Combine flavors of the Mediterranean together with this chicken and sausage recipe. Our Mediterranean Chicken and Sausage Recipe is a family-pleasing dish.
Provided by My Food and Family
Categories Home
Time 1h
Yield 12 servings
Number Of Ingredients 8
Steps:
- Pierce sausage with fork. Cook in large skillet on medium-high heat 15 to 20 min. or until browned. Remove from skillet. Cut into pieces; set aside.
- Add 1/4 cup of the dressing and chicken to skillet; cook 10 min. or until chicken is browned on both sides. Stir in sausage, mushrooms, broth and remaining dressing.
- Dissolve cornstarch in water; add to skillet. Bring to boil. Reduce heat to low; cover. Simmer 15 min. or until chicken is cooked through. Serve over rice.
Nutrition Facts : Calories 350, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 0.8557 g, Sugar 0 g, Protein 17 g
MEDITERRANEAN PASTA WITH SAUSAGE
This is a delicious casserole dish which uses Hunts Roasted Garlic & Onion spaghetti sauce and italian sausage among other things.
Provided by cookncraft
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Follow cooking directions for italian sausages on package to cook sausage.
- Stir in sauce, olives, and spinach. Heat through. In a large bowl, combine meat sauce with hot pasta. Toss until well cooked.
- Coat a 13 x 9 x 2 inch baking dish with cooking spray.
- Pour half the pasta mixture into dish; top with half of cheese. Repeat. Cover with foil.
- Bake in a preheated 350* oven for 20 to 25 minutes or until cheese is melted.
Nutrition Facts : Calories 436.2, Fat 26.7, SaturatedFat 11.3, Cholesterol 65.5, Sodium 1059.9, Carbohydrate 25.8, Fiber 5.4, Sugar 1.4, Protein 24.3
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