Mediterranean Salmon Baked In Foil Recipes

SALMON BAKED IN FOIL

Salmon Baked in Foil image

Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.

Provided by Giada De Laurentiis

Categories main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

Ingredients

4 (5 ounces each) salmon fillets
2 teaspoons olive oil plus 2 tablespoons
Salt and freshly ground black pepper
3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained
2 chopped shallots
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

Steps:

Preheat the oven to 400 degrees F.
Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams

BAKED SALMON IN FOIL

Baked Salmon in Foil image

A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.

Provided by barbara

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 40m

Yield 6

Number Of Ingredients 12

Ingredients

½ cup olive oil
2 ½ tablespoons fresh lemon juice, or more to taste
5 cloves cloves garlic, minced or pressed through a garlic press
1 tablespoon brown sugar
1 teaspoon dried oregano
1 teaspoon dried thyme
salt and freshly ground black pepper to taste
aluminum foil
1 teaspoon olive oil
1 (3 pound) salmon fillet
¼ cup chopped fresh parsley
1 lemon, sliced

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.

Nutrition Facts : Calories 429.1 calories, Carbohydrate 6.1 g, Cholesterol 96.2 mg, Fat 26.4 g, Fiber 1.2 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 130.9 mg, Sugar 2.4 g

MEDITERRANEAN SALMON FILLETS BAKED IN FOIL

Mediterranean Salmon Fillets Baked in Foil image

Those who have cooked fish in foil in the past will know what a great method this is and for those who haven't may want to give it a try to see what you are missing!---you will need heavy-duty foil for this, for the best flavor I would recommend not to omit or substitute any ingredients you may adjust all amounts to suit taste.

Provided by Kittencalrecipezazz

Categories European

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 (6 ounce) salmon fillets (preferably with skin left on)
lemon pepper (to taste)
salt (to taste)
fresh dill (to taste) or dried dill (to taste)
1/2 cup coarsley chopped sun-dried tomato (drained and pat dry with paper towels)
1 (2 1/4 ounce) can sliced ripe black olives, well drained
2 ounces crumbled feta cheese
8 tablespoons toasted cup pine nuts
4 pieces heavy-duty aluminum foil (cut into 16 x 12-inch pieces)

Steps:

Rinse each fillet well under cold water then pat completey dry using paper towels.
Spray one side of each piece of foil with cooking spray. then place one salmon fillet onto each piece coated foil.
This is only optional; brush the top of each fillet with a light coat of olive oil.
Sprinke each fillet with lemon pepper, salt and dried dill (to taste).
Top each fillet starting with the chopped sun-dried tomatoes, then olives, feta and sprinkle about 2 tablespoons toasted pine nuts on top.
Fold the long sides of foil over the fillets then roll up the short sides to seal.
Place each packet seam sides up on a greased baking sheet.
Bake 400 degrees F for about 18-20 minutes or until the fish flakes with a fork.

Nutrition Facts : Calories 384.2, Fat 22.4, SaturatedFat 4.3, Cholesterol 100.9, Sodium 561.3, Carbohydrate 7.6, Fiber 2, Sugar 3.8, Protein 39.1

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