MEDITERRANEAN TURKEY SKILLET
I've always heard that it's important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. -Nicole Ehlert, Burlington, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.
Nutrition Facts : Calories 259 calories, Fat 10g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 504mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
JUICIEST GARLIC HERB ROAST TURKEY BREAST RECIPE
BEST roast trukey breast recipe! Fool-proof guide for juiciest turkey breast with perfectly crispy skin. Flavored with Mediterranean spices, garlic & herbs. See suggesgtions for what to serve along!
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 14
Steps:
- Salt the Turkey. Pat the turkey breast dry and season with kosher salt on both sides (be sure to carefully lift the skin up and season with salt underneath as well.) Set aside at room temprature for 30 minutes BUT, if you have the time, chill the turkey in fridge uncovered for 2 hours or overnight (see notes).
- If you have chilled the turkey, take it out and set it aside at room temperature while you work on the rest of the ingredients.
- Roast the grapes. Preheat the oven to 450 degrees F. Add the grapes to a 9 1/2 x 13 baking pan (mine is cast iron like this one). Toss with a little extra virgin olive oil and salt. Roast in the heated oven for 15 minutes, then remove from heat and transfer the grapes to a plate for now. Leave the oven on.
- Flavor the Turkey with the Spice Mixture, Garlic and Fresh Parsley. In a small bowl, mix together the spices. Season turkey with spice mixture on all sides (again, carefully lift skin and rub spice mixture underneath.) In a large bowl, combine garlic, parsley and about 1/3 to 1/2 cup extra virgin olive oil. Add the turkey into the bowl and apply the garlic and parsley mixture all over (again, very important to apply mixture underneath the skin.)
- Assemble the Turkey Breast in the Pan. In the same pan you used earlier, add the shallots and celery to make a bed for the turkey. Simply season with kosher salt and drizzle a little extra virgin olive oil. Place the turkey breast on top.
- Roast the Turkey Breast. Put the turkey pan on the middle rack of the heated oven and immediately turn the heat down to 350 degrees F. Roast for up to 45 minutes or until its internal temperature registers somewhere between 150 to 155 degrees F. Check occassionally, if at some point during roasting, you notice the turkey skin turning too dark, cover it with foil and continue roasting.
- Add Grapes Back In. Closer to the end of your roasting time, carefully remove the turkey from the oven to add in the grapes. Return to the oven very briefly so the grapes warm through (if your turkey needs a little bit of color, stick it under the broiler for a couple of minutes and watch carefully).
- Remove from Oven and Let Rest Briefly Before Serving. Cover the turkey loosley with foil and let turkey rest undisturbed for about 15 minutes before slicing through to serve. The turkey meat will continue to cook and its internal temparture should rise to 165 degrees F.
- To Carve or Slice the Turkey Breast. Transfer the turkey breast to a clean cutting board. Start at the breast bone and continue carving from there making sure to keep your knife close to ribs. Once the meat is off the bone, you can slice the breast crosswise into slices.
Nutrition Facts : Calories 254.2 kcal, Sodium 2606.7 mg, SaturatedFat 3.2 g, Carbohydrate 7.3 g, Fiber 1.4 g, Protein 30.7 g, Cholesterol 80.7 mg, ServingSize 1 serving
SLOW COOKER MEDITERRANEAN ROAST TURKEY BREAST
Easy to make, flavorful and creates a wonderful aroma to come home to.
Provided by Chris Dede
Categories Meat and Poultry Recipes Turkey Breasts
Time 7h50m
Yield 8
Number Of Ingredients 10
Steps:
- Place turkey breast, 1/4 cup chicken broth, lemon juice, onion, kalamata olives, sun-dried tomatoes, Greek seasoning, salt, and pepper in the crock of a slow cooker. Cover; cook on Low for 7 hours.
- Combine the remaining 1/4 cup chicken broth and the flour in a small bowl; whisk until smooth. Stir into slow cooker. Cover and cook on Low for an additional 30 minutes.
Nutrition Facts : Calories 333.4 calories, Carbohydrate 8.9 g, Cholesterol 163.8 mg, Fat 4.7 g, Fiber 1.3 g, Protein 60.6 g, SaturatedFat 0.9 g, Sodium 464.8 mg, Sugar 1.8 g
SLOW COOKER MEDITERRANEAN ROAST TURKEY
Make and share this Slow Cooker Mediterranean Roast Turkey recipe from Food.com.
Provided by KathyP53
Categories One Dish Meal
Time 7h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 9 ingredients in slow cooker. Add 1/4 cup broth. Cover and cook on LOW for 7 hours.
- Combine remaining 1/4 cup broh and flour in small bowl, stir with a whisk until smooth.
- Add broth mixture to slow cooker.
- Cover and cook on LOW for 30 minutes.
- Cut turkey into slices and serve with pan sauce.
Nutrition Facts : Calories 404.8, Fat 17.1, SaturatedFat 4.5, Cholesterol 147.6, Sodium 460.1, Carbohydrate 8.7, Fiber 1.5, Sugar 3.1, Protein 51.3
MEDITERRANEAN ROAST TURKEY
Steps:
- Combine first 9 ingredients in an electric slow cooker. Add 1/4 cup chicken broth. Cover and cook on low for 7 hours. Combine remaining 1/4 cup broth and flour in a small bowl; stir with a whisk until smooth. Add broth mixture to slow cooker. Cover and cook on low for 30 minutes. Cut turkey into slices.
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