Mediterranean Lamb Tray Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON & ROSEMARY TRAYBAKE LAMB



Lemon & rosemary traybake lamb image

Get two of your 5-a-day with this simple Mediterranean-inspired one pan supper with tasty cutlets, new potatoes, peppers, olives and capers

Provided by Lucy O'Reilly

Categories     Main course

Time 50m

Number Of Ingredients 10

1 ½ lemons , zested and juiced, ½ sliced
2 tbsp olive oil
1 large garlic clove , crushed
6 rosemary sprigs, leaves picked from 4 and chopped
8 lamb cutlets , trimmed of excess fat
500g new potato , thinly sliced
2 red peppers , deseeded and thickly sliced
4 small vine tomatoes , halved
50g black olive
3 tbsp caper , drained and rinsed

Steps:

  • Whisk the lemon zest and juice with 1 tbsp olive oil, the garlic, chopped rosemary leaves and seasoning. Add the lamb cutlets, toss to coat, then set aside to marinate for 30 mins if you have the time. Heat oven to 220C/200C fan/gas 7.
  • Toss the potatoes with ½ tbsp olive oil and some seasoning. Tip into a large, shallow roasting dish and put in the oven for 15 mins.
  • Remove the dish and shake to loosen the potatoes, then top with the peppers, lemon slices, rosemary sprigs and tomatoes. Drizzle with the remaining oil and some seasoning. Return to the oven for 10 mins.
  • Place the lamb cutlets on top of the veg. Scatter over the olives and capers. Cook for a final 10-12 mins, turning the lamb halfway until it is just pink. Serve straight from the dish.

Nutrition Facts : Calories 473 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 2.3 milligram of sodium

GREEK LAMB TRAY BAKE



Greek lamb tray bake image

Give the family a taste of the Med with this satisfying one-pan lamb dish

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10

50g fresh white breadcrumbs
250g lamb mince
1 egg , beaten
2 onions , halved
large handful mint , chopped
2 large potatoes , cut into wedges
2 courgettes , cut into batons
12 cherry tomatoes
2 tbsp olive oil
50g feta cheese , crumbled

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Pop the breadcrumbs, lamb mince, egg and plenty of seasoning in a bowl. Grate in half an onion and sprinkle in half the chopped mint. Give everything a good mix and shape into 8 patties. Place on a large, shallow roasting tray.
  • Cut the remaining onion halves into wedges. Place them on the tray around the lamb patties with the potatoes, courgettes and cherry tomatoes. Drizzle with olive oil and season. Bake for around 40 mins, turning everything once, until the lamb is cooked though and the vegetables are tender. Remove from the oven and sprinkle with feta and remaining mint.

Nutrition Facts : Calories 388 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 0.77 milligram of sodium

More about "mediterranean lamb tray bake recipes"

MEDITERRANEAN LAMB TRAY BAKE RECIPE - RECIPEZAZZ.COM
mediterranean-lamb-tray-bake-recipe-recipezazzcom image
2019-10-08 Add potato, onion, thyme and stock to tray and toss to coat and transfer to oven and bake for 15 minutes or until onion is almost tender. Step …
From recipezazz.com
5/5 (1)
Calories 808 per serving
Servings 4
  • Heat oil in large flameproof baking tray over high heat and cook lamb for 2 minutes each side or until well browned.
  • Add potato, onion, thyme and stock to tray and toss to coat and transfer to oven and bake for 15 minutes or until onion is almost tender.
See details


LAMB CHOP TRAYBAKE RECIPE - BBC FOOD
lamb-chop-traybake-recipe-bbc-food image
Method. Preheat the oven to 180C/355F/Gas 4. Using a pestle and mortar or food processor, blend together the mint, rosemary and the garlic, then add …
From bbc.co.uk
Cuisine Greek
Category Main Course
Servings 4
See details


MEDITERRANEAN LAMB TRAY BAKE - THE PREMIUM BUTCHER
mediterranean-lamb-tray-bake-the-premium-butcher image
Put the peppers, sweet potato, courgettes and onion in deep roasting tray and drizzle with oil and season with salt and pepper. Roast for 25 mins. Mix the lamb with the herbs and fry on a medium heat for 2 minutes each side. Add the …
From thepremiumbutcher.ie
See details


MOROCCAN LAMB TRAYBAKE - EASY PEASY FOODIE
moroccan-lamb-traybake-easy-peasy-foodie image
2016-09-05 Preheat your oven to 220C / 200C fan / gas mark 7 / 425F and prepare your veg. Put the butternut squash, aubergine, pepper, onion and garlic (if using) in a roasting tray and add a tablespoon of olive oil, plus some salt …
From easypeasyfoodie.com
See details


MEDITERRANEAN LAMB TRAY BAKE RECIPE - BLOGGER
mediterranean-lamb-tray-bake-recipe-blogger image
2020-07-16 The Instruction of mediterranean lamb tray bake recipe. preheat oven to 220c 200c fan forced. heat oil in large ameproof baking tray on top of higher than high heat cook lamb for 2 minutes each side or until competently …
From carolycompania.blogspot.com
See details


LAMB TRAY BAKE WITH MEDITERRANEAN VEGETABLES AND PEA …
lamb-tray-bake-with-mediterranean-vegetables-and-pea image
2016-02-02 Instructions. Place lamb, garlic, 1 tablespoon oregano, lemon juice and 2 tablespoons olive oil into a large bowl and toss to combine. Set aside to marinate for 20 minutes.
From mylovelylittlelunchbox.com
See details


MEDITERRANEAN LAMB VEGETABLE BAKE - DELICIOUSLY …
2020-11-13 Preheat oven to 375ºF. Place all of the cut vegetables in a baking dish⏤9x13 or a medium-sized circular dish. Add the lamb on top of the vegetables, and then add the peppers. …
From deliciouslymediterranean.com
Cuisine Mediterranean
Estimated Reading Time 4 mins
Category Dinner
  • In a large measuring cup, add the passata, water, olive oil, garlic, and spices. Mix then pour over the vegetables and lamb.
See details


MEDITERRANEAN LAMB TRAY BAKE RECIPE - FOOD NEWS
Preheat the oven to gas 4, 160°C, fan 140°C. Put a 12-pack Tesco Finest Beef and Herb Meatballs on a baking tray, sprinkle over ½ tsp smoked paprika and cook to pack instructions. …
From foodnewsnews.com
See details


LAMB AND AUBERGINE TRAYBAKE - RECIPES - HAIRY BIKERS
Preheat the oven to 200°C/Fan 180°C/Gas 6. Put the aubergines, pepper, onion and potatoes in a large roasting tin and drizzle them with the olive oil and red wine vinegar. Sprinkle the garlic, …
From hairybikers.com
See details


SLIMMING WORLD - MEDITERRANEAN LAMB TRAY BAKE | WORLD RECIPES
2. Then immediately reduce the oven temperature to 160c-170c/Gas 3 and cook for an hour. Check halfway through - if there's a lot of liquid left, cook uncovered for the last 30 minutes.
From theworld-recipes.blogspot.com
See details


PIN ON MEDITERRANEAN DISH RECIPES - PINTEREST.CA
Kleftiko (Greek Lamb in Parchment) | The Mediterranean Dish. This recipe is all you need to make the best fall-apart tender lamb kleftiko! This traditional Greek lamb roast is perfect for a …
From pinterest.ca
See details


OVEN BAKED LAMB AND RICE DISH - MEDITERRANEAN LATIN LOVE AFFAIR
2022-04-01 Add about 2 tbsps of olive oil on the Dutch Oven, heat and then add the lamb loin chops. Brown lamb on both sides, few minutes each side. Add 5 cups of water to lamb once it …
From mediterraneanlatinloveaffair.com
See details


MEDITERRANEAN LAMB TRAY BAKE RECIPE - RECIPEZAZZ.COM
Small Batch Cooking (2643) Occasion. Brunch (5729)
From recipezazz.com
See details


MEDITERRANEAN LAMB TRAY BAKE | RECIPE | TRAY BAKES, TRAY BAKE …
Jul 10, 2019 - This easy mediterranean lamb tray bake takes only 20 minutes to prepare and is a great option to warm you up on those chilly nights. Pinterest. ... Mediterranean lamb tray …
From pinterest.com.au
See details


GREEK STYLE LAMB MEATBALL TRAY BAKE RECIPE - BLOGGER
2020-06-12 The Instruction of greek style lamb meatball tray bake recipe. preheat oven to 200u00b0c line a large roasting pan later than baking paper arrange the sweet potato in the …
From carolycompania.blogspot.com
See details


MEDITERRANEAN LAMB TRAY BAKE RECIPE
2019-04-07 The ingredient of Mediterranean Lamb Tray Bake Recipe. 2 tablespoons extra virgin olive oil; 8 lamb loin chops trimmed; 300g sebago potatoes thinly sliced; 1 red onion …
From simplycakesrecipes.blogspot.com
See details


RECIPES | MENU IDEAS | RATE AND REVIEW | RECIPE ZAZZ
How to Make. Step 1: Preheat oven to 220C/200C fan-forced. Step 2: Heat oil in large flameproof baking tray over high heat and cook lamb for 2 minutes each side or until well browned. Step …
From recipezazz.com
See details


MEDITERRANEAN LAMB TRAY BAKE RECIPE | RECIPE CART
2 tbsp extra virgin olive oil 8 lamb loin chops, trimmed 300 grams sebago potatoes, thinly sliced 1 red onion, halved, cut into wedges 1 tbsp fresh lemon thyme leaves 1/4 cup Massel chicken …
From getrecipecart.com
See details


Related Search