Mediterranean Falafel Bowl Recipes

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MEDITERRANEAN FALAFEL BOWL



Mediterranean Falafel Bowl image

Bring your favorite Mediterranean flavors to your kitchen with this Mediterranean Falafel Bowl. Made with falafel bites, hummus, couscous, cherry tomatoes and more, this Mediterranean Falafel Bowl recipe will give your favorite Mediterranean spot a run for its money.

Provided by My Food and Family

Categories     Spring 2020

Time 26m

Yield 4 servings

Number Of Ingredients 7

1 pkg. (10 oz.) BOCA Original Falafel Bites
1/2 cup ATHENOS Original Hummus
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
2 cups cooked Israeli couscous
1 cup coarsely chopped cherry tomatoes
1 cup coarsely chopped cucumbers
1/4 cup slivered red onions

Steps:

  • Heat oven to 400°F.
  • Bake Falafel Bites as directed on package.
  • Mix hummus and dressing in medium bowl until blended. Reserve 1/4 cup hummus mixture for later use.
  • Add couscous to remaining hummus mixture; mix well. Spoon into 4 serving bowls.
  • Top with Falafel Bites, vegetables and reserved hummus mixture.

Nutrition Facts : Calories 380, Fat 15 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 13 g

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