MEDITERRANEAN EGGPLANT AND BARLEY SALAD
The deep flavors in this lush and hearty dish are too good for anyone to pass up. Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant.
Categories Herb Olive Onion Tomato Vegetable Side Roast Picnic Backyard BBQ Barley Eggplant Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 4 (main course) or 8 (side dish) servings
Number Of Ingredients 21
Steps:
- Roast eggplant and zucchini:
- Put oven racks in upper and lower thirds of oven and preheat oven to 425°F.
- Toss eggplant and zucchini with 5 tablespoons oil, 3/4 teaspoon salt, and 3/4 teaspoon pepper in a bowl, then spread in 2 oiled large shallow (1-inch-deep) baking pans. Roast vegetables in oven, stirring occasionally and switching position of pans halfway through baking, until vegetables are golden brown and tender, 20 to 25 minutes total. Combine vegetables in 1 pan and cool, reserving other pan for cooling barley.
- Cook barley:
- Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute. Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed and barley is tender, 30 to 40 minutes. Remove from heat and let stand, covered, 5 minutes. Transfer to reserved shallow baking pan and spread to quickly cool, uncovered, to room temperature, about 20 minutes.
- Make dressing and assemble salad:
- Whisk together lemon juice, garlic, sugar, and remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons oil in a large bowl. Add barley, roasted vegetables, and remaining ingredients to bowl with dressing and toss until combined well. Serve with cheese slices.
MEDITERRANEAN EGGPLANT " SALAD"
A very light and refreshing summer eggplant dish. This is actually lightly fried, thinly sliced eggplant with a Mediterranean inspired pasta salad on top. It is also a lot like a deconstructed cold lasagna.
Provided by Chef Jean
Categories Vegetable
Time 50m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Slice eggplant lengthwise, about 1/4 in thick.
- Whisk the lemon juice, parsley and salt and pepper together in a large bowl, slowly pour in the olive oil while whisking, then slowly pour in the 1/2 cup of vegetable oil while whisking.
- Cut the lasagne noodles in thick strips.
- Stir in the tomatoes, capers, onion, pasta, mozzarella, and olives. Set aside.
- Heat the frying oil in a large frying pan to about 350°F (or hot enough to fry to a golden brown).
- Whisk together the eggs and half-and-half.
- Dredge the eggplant slices in the flour, then in the egg wash.
- Fry each slice of eggplant for about 2 minutes on each side or until golden brown. Lay on paper towels to drain and cover with a cloth towel to keep warm.
- Lay two or three slices of eggplant on each plate and pile the pasta salad in the center only to allow the edges to stay nice and crispy.
Nutrition Facts : Calories 1867.3, Fat 185.6, SaturatedFat 28.7, Cholesterol 122.9, Sodium 481.4, Carbohydrate 41.1, Fiber 5.1, Sugar 4.8, Protein 16.3
More about "mediterranean eggplant salad recipes"
MEDITERRANEAN ROASTED EGGPLANT SALAD
2019-05-17 Prepare & Roast The Eggplant. Remove the stem from the eggplant and cut it in half lengthwise. Place the eggplant on a cutting board …
From mariaushakova.com
4.9/5 (16)Total Time 1 hr 20 minsCuisine MediterraneanCalories 170 per serving
From mariaushakova.com
4.9/5 (16)Total Time 1 hr 20 minsCuisine MediterraneanCalories 170 per serving
- Cut the eggplants in half lengthwise. Place on a cutting board sliced side up, sprinkle with salt and leave for 30 minutes. The eggplant will release some moisture which helps to get rid of the slightly bitter taste typical for larger eggplant varieties. (You don't have to do this if you don't mind the bitter taste. Some people are more sensitive to bitter taste than others. I, for example, cannot handle it so I always sprinkle eggplant with salt before cooking).
- Oil a baking sheet with a little bit of olive oil. Place the eggplant halves on the baking sheet sliced side down. Place the baking sheet in the oven and roast for about 10 minutes.
See details
MEDITERRANEAN EGGPLANT SALAD - FEASTING NOT FASTING
2021-08-02 Roast in oven for 25-30 minutes, stirring half way through, until vegetables are fully roasted but not charred. Remove from oven and toss with …
From feastingnotfasting.com
5/5 (1)Category Side DishCuisine MediterraneanCalories 214 per serving
From feastingnotfasting.com
5/5 (1)Category Side DishCuisine MediterraneanCalories 214 per serving
See details
MEDITERRANEAN EGGPLANT SALAD - A CEDAR SPOON
2021-07-04 1. Heat the grill to medium heat. Slice the eggplant into rounds. Rub salt on each side of the eggplant and lay on a baking sheet for an hour. …
From acedarspoon.com
4.6/5 (5)Category Salad, Side DishCuisine Mediterranean, LebaneseTotal Time 40 mins
From acedarspoon.com
4.6/5 (5)Category Salad, Side DishCuisine Mediterranean, LebaneseTotal Time 40 mins
See details
MEDITERRANEAN EGGPLANT SALAD – VEGALICIOUS RECIPES
2016-06-17 Sauté the eggplant in a bit of olive oil, set aside or in the refrigerator to cool. Make a dressing using olive oil, fruit or wine vinegar, salt, pepper and Italian herbs. Place the cooled freekeh in a large bowl.
From vegalicious.recipes
From vegalicious.recipes
See details
10 BEST MEDITERRANEAN EGGPLANT SALAD RECIPES | YUMMLY
2022-11-15 salt, extra virgin olive oil, black pepper, salt, hot sauce, eggplant and 15 more
From yummly.com
From yummly.com
See details
10 BEST MEDITERRANEAN EGGPLANT RECIPES | YUMMLY
2022-11-21 Grilled Carrots with Baba Ghanoush KitchenAid. cilantro, basil, grapeseed oil, cayenne, sea salt, feta, cumin and 10 more. Mediterranean Eggplant Chickpea Salad Ugly Vegan Kitchen. oil, salt, eggplant, fresh …
From yummly.com
From yummly.com
See details
MEDITERRANEAN ROASTED EGGPLANT SALAD – …
2020-06-16 Instructions . Line a baking sheet with foil or parchment paper. Preheat oven to 400F. Cut washed tomatoes and eggplants in half, sprinkle lightly with olive oil, salt and pepper on the cut side.
From grabandgorecipes.com
From grabandgorecipes.com
See details
10 BEST MEDITERRANEAN EGGPLANT SALAD RECIPES | YUMMLY
2022-11-25 Roasted Mediterranean Eggplant Salad Meal Planning Maven - Linda S. salt, feta cheese, olive oil, freshly ground pepper, orange bell pepper and 18 more Mediterranean …
From yummly.co.uk
From yummly.co.uk
See details
EGGPLANT RECIPES: COLD EGGPLANT SALAD - HEALTHY LIFE TRAINER
2020-08-27 Spray an oven baking sheet with olive oil then arrange the eggplants slices in it and spray oil on both sides of all the eggplant slices. Bake at 210 C for 20 minutes or until the …
From healthylifetrainer.com
From healthylifetrainer.com
See details
EXTRA-CRISPY EGGPLANT CROSTINI RECIPE | KITCHN
8 hours ago Heat 4 cups grapeseed or canola oil in a large cast iron skillet over medium-high heat until 350ºF. Fit a wire rack over a baking sheet. Fry 3 to 4 eggplant slices at a time: Add …
From thekitchn.com
From thekitchn.com
See details
MEDITERRANEAN EGGPLANT SALAD - MARICRUZ AVALOS KITCHEN BLOG
2019-08-05 Instructions. Cut eggplant into 3/16" (0,5 cm) thick slices. Place them into a pasta colander in layers adding salt in between. Let them purge for at least 2 hours. Give a good …
From maricruzavalos.com
From maricruzavalos.com
See details
MEDITERRANEAN EGGPLANT AND BARLEY SALAD | ALLRECIPES
2022-11-29 Profile Menu. Join Now. Join Now
From allrecipes.com
From allrecipes.com
See details
ROASTED EGGPLANT CAPRESE SALAD RECIPE - THE MEDITERRANEAN DISH
2016-04-08 Preheat the oven to 425 degrees F. Spread the eggplant slices on a large tray and sprinkle generously with salt. Leave for 30 minutes; the eggplant will "sweat out" it's …
From themediterraneandish.com
From themediterraneandish.com
See details
MEDITERRANEAN ROASTED EGGPLANT RECIPE - SALADS WITH ANASTASIA
Instructions. Preheat your oven to 220°C (450°F) Wash and trim your eggplants, cut into large chunks. Salt them for a creamier texture, don't salt them for a firmer, meatier texture.*. …
From saladswithanastasia.com
From saladswithanastasia.com
See details
MEDITERRANEAN ROASTED EGGPLANT SALAD RECIPE - MEAL PREP ON …
Spread eggplant on a baking sheet and drizzle with olive oil. Season with salt and pepper. Toss to coat. Bake for 25 minutes. Cool eggplant at room temperature for 10 minutes. Whisk …
From mealpreponfleek.com
From mealpreponfleek.com
See details
MEDITERRANEAN ROASTED EGGPLANT SALAD - FUFU'S KITCHEN
2022-06-17 Bake for 40 min, flipping halfway through. Eggplant should be tender and some will be caramelized too. Add the eggplant to a bowl once they have cooled slightly. To this, add …
From fufuskitchen.com
From fufuskitchen.com
See details
HEALTHY MEDITERRANEAN EGGPLANT SALAD ON TRIVET RECIPES
Mediterranean Pasta Salad W Parsley Relish » Joyful Dumplings. joyfuldumplings.com. Mediterranean Pasta Salad with Parsley Relish is packed with olives, semi-dried tomatoes, …
From trivet.recipes
From trivet.recipes
See details
21+ EASY EGGPLANT RECIPES YOU’LL LOVE! - THE MEDITERRANEAN DISH
2022-05-10 Beads of water will form. Wipe the eggplant dry and remove excess salt before grilling. Make the garlic, jalapeno and olive oil sauce. In a small bowl, combine 3 tablespoons …
From themediterraneandish.com
From themediterraneandish.com
See details
THE BEST MEDITERRANEAN EGGPLANT SALAD RECIPES WE CAN …
Mediterranean eggplant salad. Source: healthylifetrainer. This is a recipe from Healthy Life Trainer. The recipe needs only 9 ingredients – eggplant, scallions, cherry tomatoes, garlic, …
From apronstringsblog.com
From apronstringsblog.com
See details
BAKED EGGPLANT PARMESAN. SERVED WITH WHOLE WHEAT SPAGHETTI.
Sauce made from tomato sauce, eggplant, mushrooms, Italian seasoning, garlic, onion and ground turkey. Arugula and spinach salad on the side. A little healthier than chicken parm.
From reddit.com
From reddit.com
See details
ROASTED EGGPLANT SALAD - HEALTHY SEASONAL RECIPES
2021-05-21 Preheat oven to 350 degrees F. Combine eggplant garlic and ½ teaspoon salt in a large bowl. Drizzle 1 tablespoon oil over it and toss to coat. Spread the eggplant and garlic …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love