Mediterranean Chicken Shish Kabob Recipes
SHISH TAWOOK (MEDITERRANEAN CHICKEN KABOBS)
Grilled, marinated, Mediterranean-style chicken. This recipe was inspired by the Lebanese restaurant for which I used to work. Its flavor is so unique and outside the box and will have everyone trying to guess the ingredients because its flavor is so mouth watering! Goes great with a plain or bland rice pilaf. Also fatoosh or tabbouleh salad goes well with it as a side. You'll need metal skewers or a grilling basket (I prefer the basket).
Provided by soulman
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 6
Number Of Ingredients 12
Steps:
- Season chicken breasts with salt. Cut each breast into 3 to 4 pieces. Place in a large bowl; stir in garlic. Add olive oil, apple cider vinegar, red wine vinegar, white balsamic vinegar, lemon juice, red pepper flakes, allspice, sumac, and pomegranate syrup. Mix well with your hands.
- Cover chicken mixture with plastic wrap, pressing against the surface to remove any air. Refrigerate for at least 4 hours and up to overnight.
- Preheat an outdoor grill and 2 grill baskets with the cover closed for 10 minutes. Divide chicken evenly between the grill baskets. Grill until golden brown, 10 to 15 minutes per side.
Nutrition Facts : Calories 311.3 calories, Carbohydrate 5.8 g, Cholesterol 64.6 mg, Fat 21.1 g, Fiber 1.1 g, Protein 24.4 g, SaturatedFat 3.3 g, Sodium 86.7 mg, Sugar 1.1 g
MEDITERRANEAN CHICKEN KABOBS
Fresh herbs, bold garlic and zingy lemon make for a marinade that lasts, so you end up with a flavorful chicken kabob that satisfies without weighing you down.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, rosemary, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 3 tablespoons of the lemon juice and 5 tablespoons of the oil. Add chicken; turn to coat. Cover or seal; refrigerate 30 minutes to marinate.
- Heat gas or charcoal grill. In small bowl, mix remaining 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon lemon juice and 1 tablespoon oil; set aside.
- Remove chicken from marinade; discard marinade. On 6 (10- to 12-inch) metal skewers, alternately thread chicken, bell pepper and onion, leaving space between pieces.
- Place skewers on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning occasionally and basting with lemon juice mixture, until chicken is no longer pink in center and vegetables are tender. Discard any remaining lemon juice mixture.
Nutrition Facts : Calories 267, Carbohydrate 6 g, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 451 mg
MEDITERRANEAN CHICKEN SHISH KABOB
Easy chicken shish kabob recipe made on the grill or in the oven. This Mediterranean chicken kabobs are flavored with delicious spices and are quick to make.
Provided by Shadi HasanzadeNemati
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Cut the chicken breast into 1 - 1 1/2 inch pieces and set aside.
- In a large bowl, mix olive oil with minced garlic, paprika, cumin, sumac, cayenne, salt and lemon juice.
- Add the chicken pieces to the bowl and stir well so all pieces are coated with the marinade.
- Cover with a plastic wrap, and place the bowl in the fridge. Marinate the chicken for at least one hour up to 24 hours.
- Once ready to grill, take the bowl out of the fridge.
- Heat the grill to medium heat.
- Thread the chicken pieces and vegetables on skewers.
- Once all the skewers are ready, start grilling the kabobs.
- Grill one side for 5-8 minutes and then grill the other side. Make sure the kabobs are not undercooked.
- Serve warm with your favorite side dish.
Nutrition Facts : Calories 393 kcal, Carbohydrate 4 g, Protein 49 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 847 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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