Mediterranean Chicken Pita Wrap High Protien Recipes
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AMAZING MEDITERRANEAN CHICKEN WRAPS - HOMEMADE …
Web 2020-03-02 Instructions. Chop the vegetables for the salad and prepare the salad. Make the garlicky yogurt sauce: mix the yogurt with 1 garlic …
From homemademastery.com
4.9/5 (79)Total Time 30 minsCategory DinnerCalories 488 per serving
From homemademastery.com
4.9/5 (79)Total Time 30 minsCategory DinnerCalories 488 per serving
- Make the garlicky yogurt sauce: mix the yogurt with 1 garlic clove, a pinch of salt and the dill until smooth.
- Chop the chicken in bite-sized pieces and add it to a non-stick pan with 1 Tbsp olive oil, cooking at medium-high heat. Add 2 cloves of garlic, the chili flakes, black pepper and dried mint and stir together until the chicken is coated. Cook for 8-10 minutes or until the chicken is golden brown.
- Assemble the wraps: Fill with as much as you like...In the center of a tortilla add the chopped lettuce or cabbage, the chicken, cooked broccoli (if using), some salad, the hummus and the tzatziki. Wrap like a burrito and enjoy immediately.
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MEDITERRANEAN CHICKEN PITA WRAPS - OLGA'S FLAVOR FACTORY
Web 2016-03-08 1 Tablespoon high smoke point oil (avocado oil, peanut oil, grape seed oil, canola, etc) For the pita wraps: 4-6 pita wraps. …
From olgasflavorfactory.com
Servings 4-6Estimated Reading Time 8 minsCategory EntreeTotal Time 40 mins
From olgasflavorfactory.com
Servings 4-6Estimated Reading Time 8 minsCategory EntreeTotal Time 40 mins
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MEDITERRANEAN CHICKEN PITA - DIABETES FOOD HUB
Web Directions. In a medium mixing bowl, mix together the chicken and tzatziki sauce. Stuff ½ cup of the chicken mixture into each pita pocket. Top …
From diabetesfoodhub.org
6/10 (7)Servings 4Cuisine MediterraneanCalories 310 per serving
From diabetesfoodhub.org
6/10 (7)Servings 4Cuisine MediterraneanCalories 310 per serving
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MEDITERRANEAN CHICKEN PITA WRAPS WITH CILANTRO TAHINI …
Web 2017-06-07 Marinate chicken with the above ingredients for 3-4 hrs. Heat olive oil in pan on a medium heat, add chicken pieces and cook until it is charred on both sides (5-6 mins). Slice the chicken into thin strips and …
From pepperdelight.com
From pepperdelight.com
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20 MINUTE MEDITERRANEAN CHICKEN PITA SANDWICH RECIPE
Web 2015-04-13 Instructions. In a large bowl, whisk together the cumin, turmeric, garlic powder, paprika, allspice, and vegetable oil. Add the diced chicken pieces and toss well to coat. Heat a large skillet over medium …
From thewanderlustkitchen.com
From thewanderlustkitchen.com
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17 HEALTHY WRAP RECIPES FOR A HIGH PROTEIN LUNCH IN 2022 …
Web 2022-01-05 17. Tuna Wrap: Walnuts, raisins and capers give this high-protein tuna wrap a sweet and salty vibe. If you don’t like mayo, try using Greek yogurt as your tuna salad binder instead. (via The Healthy …
From brit.co
From brit.co
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MEDITERRANEAN CHICKEN PITA | MYFITNESSPAL
Web 2019-09-27 6 Greek pita flat breads (approximately 170 calories each) 2 Roma tomatoes (120 grams each), sliced; 3/4 large (225 grams) cucumber, sliced; 1/2 medium (55 grams) red onion, minced, if desired
From blog.myfitnesspal.com
From blog.myfitnesspal.com
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MEDITERRANEAN CHICKEN PITA POCKETS | READY SET EAT
Web Step two. Heat oil in large skillet over medium-high heat. Add chicken; sprinkle with remaining 1/2 teaspoon garlic salt. Cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally. Add drained tomatoes; …
From readyseteat.com
From readyseteat.com
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MEDITERRANEAN CHICKEN PITA WRAP RECIPE | SPARKRECIPES
Web Directions. 1. Cut the chicken breasts into thin slices and grill or sautee until fully cooked and set aside. 2. Mix the olive oil and lemon juice together in a separate bowl. 3. Dice the …
From recipes.sparkpeople.com
4/5 (1)Calories 381 per servingServings 4
From recipes.sparkpeople.com
4/5 (1)Calories 381 per servingServings 4
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MARINATED MEDITERRANEAN CHICKEN PITA AND SLAW RECIPE | ALLRECIPES
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From stage.element.allrecipes.com
From stage.element.allrecipes.com
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MEDITERRANEAN CHICKEN PITA TACOS RECIPE - EASY RECIPES
Web Divide chicken slices and add to pita pockets. Grilled chicken breast seasoned with Big Poppa Smokers’ Desert Gold Rub, cucumber, Roma tomatoes, red onions, feta cheese …
From recipegoulash.cc
From recipegoulash.cc
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CHICKEN PITA WRAP RECIPES | SPARKRECIPES
Web SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN MEDITERRANEAN CHICKEN PITA WRAP - SPARKRECIPES
Web Calories per serving of Mediterranean Chicken Pita Wrap 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 115 calories of Olive …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CHICKEN SOUVLAKI PITA WRAP | MCCORMICK GOURMET
Web 3 Broil chicken 8 minutes or until browned and cooked through. Transfer to cutting board and let rest. Transfer to cutting board and let rest. 4 Meanwhile, for the Tzatziki Sauce, …
From mccormick.com
From mccormick.com
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MEDITERRANEAN CHICKEN PITA BOWLS RECIPE - TABLESPOON.COM
Web Stir in salt and turmeric. Add broth; heat to boiling. Reduce heat to low; cover and simmer about 16 minutes or until rice is done. Let stand covered 5 minutes. 2. Divide rice among …
From tablespoon.com
From tablespoon.com
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30 HIGH-PROTEIN MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL
Web 2022-05-31 These recipes are proof that many different foods can fit into an eating pattern that aligns with a Mediterranean diet. Dishes like our Sheet-Pan Poblano-&-Corn …
From eatingwell.com
From eatingwell.com
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MEDITERRANEAN CHICKEN WRAP RECIPE - FOOD.COM
Web Cool, Crisp, and Flavorful! This wrap is low fat, high protein, and delicious! Enjoy! Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner …
From food.com
From food.com
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10+ HIGH-PROTEIN MEDITERRANEAN DIET LUNCH RECIPES
Web 2022-07-25 This quick and easy wrap rolls up and is ready for a casual, stationary lunch or a meal on the go, with protein from chicken to keep you going. The green goddess …
From eatingwell.com
From eatingwell.com
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THE MEDITERRANEAN DIET IS ONE OF THE HEALTHIEST DIETS
Web 2022-05-06 Mediterranean Bowl with Hummus and Pita. This healthy Mediterranean salad with chicken, hummus, and pita, is one of my favorite Mediterranean diet recipes …
From collegenutritionist.com
From collegenutritionist.com
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