Meatloaf With Barley O Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY-CARROT MEAT LOAF



Barley-Carrot Meat Loaf image

Meatloaf uses a quick cooking barley instead of breadcrumbs as a binder and shredded carrots as a healthy way to cut down on meat while adding vegetables.

Provided by Food Network Kitchen

Time 1h25m

Yield 6

Number Of Ingredients 13

1 1/2 pounds ground meatloaf mix (equal parts ground beef, pork and veal or turkey)
2 cups shredded carrots
1/2 cup quick-cooking barley
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon finely chopped scallions
2 large eggs, lightly beaten
1 medium onion, grated
1 garlic clove, minced
1/2 cup ketchup
1 tablespoon plus 1 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons light brown sugar
[For Serving]: Green salad (optional)

Steps:

  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment.
  • Combine the meatloaf mix, carrots, barley, parsley, scallions, eggs, onion, garlic, 1/4 cup of the ketchup, 1 tablespoon Worcestershire, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large bowl. Using your hands, mix together until well combined.
  • Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9-inches by 5-inches. Bake the meatloaf for 30 minutes.
  • Stir the brown sugar together with the remaining 1/4 cup ketchup and 1 teaspoon Worcestershire in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving. Serve with a green salad if desired.

MEATLOAF WITH BARLEY



Meatloaf with barley image

Nutty-tasting, high-fiber barley substitutes for breadcrumbs in this lean and healthy meatloaf making this recipe a welcome addition to your dinner table. We've used lean ground turkey, but you can substitute ground chicken, if you like. Pearl barley adds a wonderful chewy texture to the meatloaf while helping to maintain moisture as it cooks. There are two types of barley: hulled and pearled. Pearled barley contains less fiber than hulled barley and isn't considered a whole grain, but it cooks more quickly, which is why we've opted for it in this recipe. Use spicy ketchup or chili sauce if you'd like to turn up the heat.

Categories     Dinner

Time 1h20m

Yield 6 servings

Number Of Ingredients 12

2 tsp Canola oil
1 medium Green pepper(s) diced
1 small Uncooked onion(s) diced
1 large egg(s) Egg(s) beaten
1 cup(s) Cooked pearl barley quick-cooking suggested
0.667 cup(s) Ketchup divided
1 Tbsp Worcestershire sauce
0.5 tsp Table salt
0.25 tsp Black pepper freshly ground
0.25 tsp Dried oregano crushed
20 oz Uncooked 93% lean ground turkey
2 spray(s) Cooking spray

Steps:

  • Preheat oven to 350ºF.
  • Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
  • Coat a 9- x 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
  • Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.

Nutrition Facts : Calories 98 kcal

MEAT LOAF



Meat Loaf image

Nothing says classic comfort like Ina Garten's Meatloaf recipe from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 12

1 tablespoon good olive oil
3 cups chopped yellow onions (3 onions)
1 teaspoon chopped fresh thyme leaves
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 tablespoons Worcestershire sauce
1/3 cup canned chicken stock or broth
1 tablespoon tomato paste
2 1/2 pounds ground chuck (81 percent lean)
1/2 cup plain dry bread crumbs (recommended: Progresso)
2 extra-large eggs, beaten
1/2 cup ketchup (recommended: Heinz)

Steps:

  • Preheat the oven to 325 degrees F.
  • Heat the olive oil in a medium saute pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.
  • In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don't mash or the meat loaf will be dense. Shape the mixture into a rectangular loaf on a sheet pan covered with parchment paper. Spread the ketchup evenly on top. Bake for 1 to 1 1/4 hours, until the internal temperature is 160 degrees F and the meat loaf is cooked through. (A pan of hot water in the oven, under the meat loaf, will keep the top from cracking.) Serve hot.

EASY MEATLOAF



Easy Meatloaf image

This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!

Provided by Janet Caldwell

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Yield 8

Number Of Ingredients 9

1 ½ pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
  • In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
  • Bake at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts : Calories 372.1 calories, Carbohydrate 18.5 g, Cholesterol 98 mg, Fat 24.7 g, Fiber 1 g, Protein 18.2 g, SaturatedFat 9.9 g, Sodium 334.6 mg, Sugar 8.5 g

MEATLOAF WITH BARLEY O



Meatloaf with Barley O image

Nutty-tasting, high-fibre barley substitutes for breadcrumbs in this super-healthy meatloaf. Use spicy ketchup for more intense flavour.

Time 1h20m

Yield 6 servings

Number Of Ingredients 11

2 tsp(s) Canola oil
1 medium Green pepper(s) diced
1 small Uncooked onion(s) diced
1 large Raw egg(s) beaten
1 cup(s) Cooked pearl barley quick-cooking suggested
0.667 cup(s) Ketchup divided*
1 tbsp(s) Worcestershire sauce
0.5 tsp(s) Table salt
0.25 pinch Black pepper freshly ground
0.25 tsp(s) Dried oregano crushed
20 oz Uncooked 93% lean ground turkey

Steps:

  • Preheat oven to 350ºF.
  • Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
  • Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
  • Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.

Nutrition Facts : Calories 94 kcal

CLASSIC MEATLOAF



Classic Meatloaf image

Not your average blue-plate special, this meatloaf recipe brings three ground meats together with a sweet-and-sour glaze to form a tender and moist mealtime favorite.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Number Of Ingredients 15

3 thick slices white bread, torn into large pieces
2 garlic cloves, chopped
1 medium onion, chopped
1 celery stalk, chopped
1 medium carrot, chopped
1/2 cup flat-leaf parsley
12 ounces ground beef chuck (90 percent lean), preferably pasture-raised
12 ounces ground pork, preferably pasture-raised
12 ounces ground veal, preferably milk-fed
1 large egg
3/4 cup ketchup
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
Coarse salt and freshly ground pepper
2 tablespoons light-brown sugar

Steps:

  • Preheat oven to 375 degrees. Pulse bread in a food processor until finely ground. (You should have about 2 1/2 cups breadcrumbs.) Transfer to a medium bowl.
  • Pulse garlic, onion, celery, carrot, and parsley in food processor until finely chopped. Add to breadcrumbs. Add meats, egg, 1/4 cup ketchup, the mustard, Worcestershire sauce, 1 tablespoon salt, and 1/2 teaspoon pepper; mix together using your hands. Transfer mixture to a 5-by-9-inch loaf pan.
  • Stir together remaining 1/2 cup ketchup and the brown sugar until smooth; brush onto meat. Set pan on a rimmed baking sheet, and bake until an instant-read thermometer inserted into the center reaches 160 degrees, about 1 hour 20 minutes. Let cool slightly.

MEATLOAF WITH BARLEY RECIPE



Meatloaf with Barley Recipe image

Provided by tamalone

Number Of Ingredients 13

2 tsp canola oil
1 medium green pepper(s), diced
1 garlic clove, sliced
1 small onion(s), diced
1 large egg(s), beaten
1 cup(s) cooked barley, quick-cooking suggested
2/3 cup(s) ketchup, divided
1 Tbsp Worcestershire sauce
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
1/4 tsp dried oregano, crushed
20 oz Turkey, ground, 93% lean/7% fat, raw
2 spray(s) cooking spray

Steps:

  • Preheat oven to 350ºF. Heat oil in large nonstick skillet over medium heat. Add green pepper, garlic, and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough). Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes. Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.

More about "meatloaf with barley o recipes"

THE BEST MEATLOAF RECIPE - SPEND WITH PENNIES
the-best-meatloaf-recipe-spend-with-pennies image
Web Jan 3, 2023 Preheat the oven to 350°F. Line a rimmed baking pan with aluminum foil and spray with cooking spray. In a small pan, cook onions in butter over medium low …
From spendwithpennies.com
See details


MEATLOAF WITH BARLEY | HEALTHY RECIPES | WW CANADA
Web Instructions. Preheat oven to 350ºF. Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 …
From weightwatchers.com
Cuisine American
Total Time 1 hr 20 mins
Servings 6
  • Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
  • Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
  • Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
See details


MEATLOAF WITH BARLEY OB | HEALTHY RECIPES | WW CANADA
Web Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
From weightwatchers.com
Servings 6
Total Time 1 hr 20 mins
  • Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
  • Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
  • Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
See details


MEATLOAF WITH BARLEY O | HEALTHY RECIPES | WW CANADA
Web Nov 7, 2016 - Enjoy a tasty and healthy recipe. Learn how to make Meatloaf with Barley O. ... 2016 - Enjoy a tasty and healthy recipe. Learn how to make Meatloaf with Barley O. …
From pinterest.com
See details


RACHAEL'S A MEATLOAF IN PARIS | RECIPE - RACHAEL RAY SHOW
Web Let the rolled meatloaf stand 10-15 minutes. Cut into 1½-inch-thick slices to serve. For Madame preparation, heat a small nonstick skillet over medium heat. Melt a pat of butter, …
From rachaelrayshow.com
See details


INSTANT POT BEEF BARLEY SOUP - MEATLOAF AND MELODRAMA
Web Sep 23, 2021 Turn the Instant Pot to Sauté setting. Season the meat with a pinch of the salt and pepper. When it reads Hot, add the oil, then brown the meat in batches. …
From meatloafandmelodrama.com
See details


OUR FAVORITE MEATLOAF FROM CAMPBELL'S SOUP - THE KITCHEN MAGPIE
Web Nov 16, 2018 Instructions. Preheat oven to 325 °F Combine the beef, 1/2 can of soup, onion, breadcrumbs, Parmesan, eggs, black pepper, and garlic. Transfer to a nonstick …
From thekitchenmagpie.com
See details


INA GARTEN’S MEATLOAF (EASY RECIPE) - INSANELY GOOD
Web Mar 14, 2022 Preheat the oven to 325 degrees Fahrenheit. Most recipes require baking the meatloaf at 350, but let’s stick to Ina Garten’s method for this recipe. Next, prepare …
From insanelygoodrecipes.com
See details


THE MEATLOAF RECIPE TO TURN YOU INTO A MEATLOAF LOVER - FOODESS
Web Feb 7, 2023 Line a baking sheet with parchment paper or aluminum foil. Preheat oven to 350ºF. Heat oil in a large saucepan over medium heat, then cook onion with 1 tsp salt …
From foodess.com
See details


BARLEY AND TURKEY MEATLOAF RECIPE – MOTHER EARTH NEWS
Web Oct 23, 2009 When the barley is cool, mix it with the turkey, brown sugar, eggs, thyme, sage, salt, and pepper in a large bowl until well-combined. Oil a loaf pan, and transfer the …
From motherearthnews.com
See details


MEATLOAF RECIPES
Web The best meatloaf recipes, with photos, videos, and tips to help you cook. Find traditional recipes and turkey versions. Pork Meatloaf; Stuffed Meatloaf; Beef Meatloaf; Turkey …
From allrecipes.com
See details


BARLEY MEATLOAF RECIPE | SPARKRECIPES
Web 1 lb extra lean ground turkey 1 c. cooked pearl barley 1/4 c. egg substitute 1/2 c. chopped onion 1/2 c. chopped carrots 1/2 c. chopped celery 1 Tbsp low sodium soy sauce
From recipes.sparkpeople.com
See details


Related Search