SICILIAN LENTIL PASTA SAUCE
This is a very nice, thick sauce. It has a meat taste, without the meat. Nice and hearty, great with a crusty bread on a cold, Fall day.
Provided by Jill
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 1h40m
Yield 8
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium heat. Add onions, mushrooms, zucchini, and garlic. Cook and stir until tender, about 5 minutes.
- Add lentils and 3 cups water to vegetables. Bring to a rolling boil, stirring occasionally. Reduce heat to low, cover, and cook 45 to 60 minutes.
- Stir in tomato sauce, tomato paste, sugar, and 1/2 cup water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes. If necessary, add more water to keep the sauce from sticking. Be careful not to dilute; the sauce should be quite thick.
Nutrition Facts : Calories 145 calories, Carbohydrate 25.5 g, Fat 1.8 g, Fiber 9.7 g, Protein 8.9 g, SaturatedFat 0.3 g, Sodium 466.1 mg, Sugar 7.5 g
MEAT(LESS) TOMATO SAUCE - SICILIAN STYLE
This is my mom's sauce and it has taken me some time to perfect it to be as good as hers. You can use fresh tomatoes or use good quality canned tomatoes. If you don't want a meat sauce, then just omit it and fry the onions and garlic in olive oil. It's best to make this early in the day or even the day before you plan to use it to allow the flavors to mix.
Provided by CulinaryQueen
Categories Sauces
Time 1h50m
Yield 16 Cups
Number Of Ingredients 7
Steps:
- Empty the tomatoes into a large saucepan and turn the heat to medium.
- In the meantime, heat a heavy skillet over medium heat.
- When hot, add the ground beef and stir it around until brown.
- You do not need to add oil as the fat from the beef will suffice.
- When the meat is cooked, remove with a slotted spoon, allowing excess oil to drip back into the skillet, and transfer the meat to the saucepan of tomatoes and stir.
- Add the onions and garlic to the fat in the skillet and cook until the onion is tender.
- Remove with a slotted spoon, again, allowing the excess oil to drip back into the skillet and stir into the tomatoes.
- Stir in the salt, sugar and basil.
- Bring sauce to a boil, cover, then turn down the heat to simmer for 1 1/2 hours, stirring occasionally to prevent sticking.
- Turn off the heat and let the pot sit on the stove until you are ready to use it.
- If you are planning to use it the next day, refrigerate when cooled.
- Reheat as necessary or freeze for future use.
Nutrition Facts : Calories 121.9, Fat 5.6, SaturatedFat 2.1, Cholesterol 24.1, Sodium 488.2, Carbohydrate 11.1, Fiber 2.3, Sugar 6.3, Protein 7.9
MEATLESS ITALIAN SAUCE RECIPE
Steps:
- Pour about 3 TBLE olive oil in deep pot and heat over medium heat
- Add onions and reduce to simmer. Stir so onions are coated with olive oil. Cover and simmer 5 - 8 minutes.
- When onions are translucent, add in chopped or minced garlic and simmer for 3 more minutes.
- Add in crushed tomatoes and stir well.
- Fill can about 1/3rd of the way with water and pour into sauce. Stir well. If you added too much water, leave the lid off.
- Add bay leaves.
- Take some sauce out and mix the tomato paste with it until smooth and then pour back into sauce and stir well.
- Put carrot into sauce. This is used to absorb the acid from the tomatoes. It will not affect flavor and will be removed later.
- Bring to boil stirring frequently so it won't burn on the bottom.
- Reduce to simmer and let cook down for about 2-3 hours making sure to stir every once in a while. Cover and let stand for a few more hours. I let it stand over night and then do a reheat in the morning, then freeze the sauce in smaller containers so I can use them on a need be basis.
- Discard carrot.
FAMILY SICILIAN SAUCE AND MEATBALLS
My mother's family originally came from Sicily and every family member makes his or her own version - this version came most recently via Brooklyn. If there are any leftovers, they freeze very well. MANGIA! Serve with red wine and a good loaf of crusty Italian bread.
Provided by PETEIYC
Categories World Cuisine Recipes European Italian
Time 4h55m
Yield 24
Number Of Ingredients 23
Steps:
- To make the meatballs, combine bread and milk or water in a medium bowl. Mix in ground beef, eggs, Romano cheese, parsley, and salt and pepper to taste. Form golf ball-sized meatballs; place into freezer to firm up.
- To make sauce, heat olive oil in a large pot on medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and 1 sausage link; cook about 3 minutes more.
- Meanwhile, in a large skillet over medium heat, brown beef chunks and pork neck bones; set aside.
- When onions and garlic are done, turn heat down to low. Add tomato paste and cook for a few minutes. Stir in the browned beef and pork, crushed tomatoes, wine, bay leaves, cinnamon, parsley, basil, and salt and pepper. Bring sauce to a simmer, then reduce the heat to low and cook for 3 to 4 hours.
- Once you add the meatballs, let sauce simmer for 1 hour. When sauce is nearly ready, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Cover pasta with sauce and meatballs and serve immediately.
Nutrition Facts : Calories 669.1 calories, Carbohydrate 58.6 g, Cholesterol 105.3 mg, Fat 34.4 g, Fiber 5.3 g, Protein 30.8 g, SaturatedFat 12.6 g, Sodium 921.5 mg, Sugar 6.1 g
SICILIAN MEAT SAUCE
People have told me this is better than the gravy their Sicilian grandmothers used to make. But don't tell the old generation that! -Emory Doty, Jasper, Georgia
Provided by Taste of Home
Categories Dinner
Time 6h30m
Yield 12 servings.
Number Of Ingredients 19
Steps:
- In a Dutch oven, heat 2 tablespoons olive oil over medium-high heat. Brown pork ribs in batches; transfer to a 6-qt. slow cooker., Add remaining oil to Dutch oven; saute onion for 2 minutes. Add garlic; cook 1 minute more. Add next 11 ingredients. Pour in broth and red wine; bring to a light boil. Transfer to slow cooker. Cook, covered, until pork is tender, about 6 hours., Discard bay leaves. Remove meat from slow cooker; shred or pull apart, discarding bones. Return meat to sauce. Serve over pasta; if desired, sprinkle with Parmesan cheese.
Nutrition Facts :
OLD FASHIONED SICILIAN SUCCO
My Nana used to cook this for me when I was young and as she prepared things and we waited for the sauce to finish, she'd tell me great stories about her life in Sicily and other secret business! This recipe is the best sauce I've ever had- I really think it can bring the family together. Just prepare it and you'll see that when dinner time comes everyone's mouths will be watering because of the great smell, the entire family can gather around the table and there will be enough for everyone, I promise! Good for vegetarians too-just substitute 2 1/2 pounds of chopped zucchini for the meatballs.
Provided by Joiamia
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 4h30m
Yield 20
Number Of Ingredients 11
Steps:
- In a large pot mix together garlic, tomato sauce, tomato paste, parsley and basil. Bring sauce to a boil and then turn down the heat and simmer.
- In a large bowl mix together the ground beef, ground pork, bread crumbs, parmesan cheese, garlic powder and parsley. Shape into balls the size of a child's fist. In a skillet, fry meatballs in hot olive oil until brown. Add to sauce mixture. Simmer over low heat for four hours.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 17.4 g, Cholesterol 45.7 mg, Fat 11.3 g, Fiber 3.4 g, Protein 17.3 g, SaturatedFat 4.5 g, Sodium 1044.4 mg, Sugar 9.4 g
SICILIAN SPAGHETTI SAUCE
Golden raisins and pine nuts add a new flavor twist to this southern-Italian pasta sauce.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook beef and onion in oil over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, raisins, wine, tomato paste, sugar, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through. , Meanwhile, cook spaghetti according to package directions. Stir parsley and pine nuts into meat sauce. Drain spaghetti; top with sauce.
Nutrition Facts : Calories 459 calories, Fat 7g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 1137mg sodium, Carbohydrate 74g carbohydrate (25g sugars, Fiber 5g fiber), Protein 21g protein.
SICILIAN TOMATO SAUCE
Make and share this Sicilian Tomato Sauce recipe from Food.com.
Provided by Ailsa of New Zealand
Categories Sauces
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a heavy saucepan.
- Add the chopped onion and crushed garlic sweat for 5 minutes, stirring frequently, until translucent.
- Add the passata or chopped tomatoes, anchovies, olives, capers and plenty of black pepper, bring to the boil, then lower the heat right down and simmer for 15 minutes.
- May be served with fish, chicken or cold meats.
- Serve hot or cold.
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ITALIAN MEATLESS MEATBALLS (POLPETTE DI PANE)
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5/5 (2)Category Main CourseCuisine Sicilian-ItalianCalories 200 per serving
- Begin by soaking the crumb of day old Italian bread (6 cups) in milk or a combination of milk and water. Let stand while you prepare the remaining ingredients.
- Squeeze some of the milk from the bread, but not all of it, and transfer to a large mixing bowl. You want to retain much of the moisture. Add grated Parmigiano/Pecorino Romano cheeses; large eggs; freshly chopped parsley; finely minced clove of garlic; salt and pepper. Use your hands to combine all ingredients.
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper and drizzle with olive oil.
- Shape meatballs into balls using your hands or a 1 tbsp cookie scoop and place onto the prepared baking sheet. The mixture will be very wet and not firm, in fact your meatballs will be slightly oval shaped and flat. Just like my mom always makes them!
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