Meatless Tamale Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN TAMALE PIE



Vegetarian Tamale Pie image

Make and share this Vegetarian Tamale Pie recipe from Food.com.

Provided by TishT

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/2 cup sun-dried tomato, chopped
1/2 cup boiling water
4 cups water
1 1/2 cups yellow cornmeal
1/4 teaspoon salt
1 cup jalapeno jack cheese
1 cup chopped onion
2 teaspoons dried oregano
1 1/2 teaspoons chili powder
1 (15 ounce) can black beans, rinsed and drained
1 (16 ounce) can pinto beans, rinsed and drained
1 (14 3/4 ounce) can cream-style corn
1 (4 1/2 ounce) can chopped green chilies
6 tablespoons low-fat sour cream

Steps:

  • Combine tomatoes and boiling water; let stand 20 minutes.
  • Drain tomatoes in a sieve over a bowl; set aside, reserving 1 Tbs tomato-soaking liquid.
  • Combine 4 cups water, cornmeal, and salt in a large saucepan, and bring mixture to a boil.
  • Cook cornmeal mixture over medium heat 5 minutes or until mixture is thick, stirring constantly with a whisk.
  • Stir in cheese.
  • Pour half of cornmeal mixture into a lightly greased Pyrex pan, 13 x 9.
  • Preheat oven to 400 degrees.
  • In a large skillet, saute onion in a little olive oil til onion is soft.
  • Add tomatoes, reserved tomato liquid, oregano, chili powder, beans, corn, and chiles, and cook 1 minute.
  • Spoon bean mixture evenly over cornmeal crust.
  • Drop remaining cornmeal mixture onto bean mixture.
  • Bake pie at 400 degrees for 30 minutes or until set.
  • Serve pie with low-fat sour cream.

OLD-SCHOOL TAMALE PIE



Old-School Tamale Pie image

Delicious, old-school, comfort food, this tamale pie recipe is perfect for fall or winter nights.

Provided by Aymee

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 12

Number Of Ingredients 22

1 ½ pounds lean ground beef
1 cup chopped onion
½ cup chopped green bell pepper
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 cup frozen corn
1 (2.25 ounce) can sliced black olives, drained
1 tablespoon chili powder
1 teaspoon minced garlic
1 teaspoon ground cumin
1 teaspoon salt
¼ teaspoon red pepper flakes, or to taste
¼ teaspoon ground black pepper
1 cup shredded Cheddar cheese
1 ½ cups milk
2 tablespoons butter
1 tablespoon white sugar
½ teaspoon salt
½ cup cornmeal
1 cup shredded Cheddar cheese
2 eggs, lightly beaten
1 tablespoon sour cream, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and bell pepper in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Stir tomatoes, tomato sauce, corn, olives, chili powder, garlic, cumin, salt, red pepper flakes, and black pepper into the skillet. Bring to a low boil, about 5 minutes. Reduce heat to medium-low and let simmer for 5 minutes. Stir in 1 cup Cheddar cheese and continue to simmer until melted, 3 to 5 minutes. Remove from heat and transfer mixture to the prepared baking dish.
  • Heat milk, butter, sugar, and salt for topping in a large saucepan over medium heat until butter has melted, 2 to 3 minutes. Reduce heat to low and stir in cornmeal a little at a time, stirring vigorously with each addition, until smooth and thickened. Remove from heat and stir in 1 cup Cheddar cheese. Drizzle in beaten eggs slowly, stirring vigorously until combined. Pour mixture over filling in the prepared dish, smoothing evenly over the surface.
  • Bake in the preheated oven until top is golden brown and filling is bubbly, 30 to 40 minutes. Allow pie to rest for 10 to 15 minutes before serving.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 14.9 g, Cholesterol 96.6 mg, Fat 19 g, Fiber 1.9 g, Protein 20.2 g, SaturatedFat 9.7 g, Sodium 709.8 mg, Sugar 5.6 g

TAMALE VEGGIE PIE



Tamale Veggie Pie image

This warm and comforting "pie" has a thick and zippy filling and a moist, tender cornbread topping. It's an overall hearty dish for the season. Serve this with a side salad and some fruit for a great meatless meal. -Deb Perry, Bluffton, Indiana

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 19

1 cup chopped onion
1 teaspoon canola oil
1 garlic clove, minced
1 can (14-1/2 ounces) Mexican diced tomatoes
1 can (15 ounces) pinto beans, rinsed and drained
1 cup shredded reduced-fat cheddar cheese
1 can (4 ounces) chopped green chiles
1 jalapeno pepper, seeded and chopped
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
TOPPING:
1/2 cup plus 1 tablespoon all-purpose flour
1/2 cup yellow cornmeal
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1/2 cup plain yogurt
2 teaspoons butter, melted

Steps:

  • In a small nonstick skillet coated with cooking spray, cook onion in oil until tender. Add garlic; cook 1 minute longer. Transfer to a large bowl. Drain tomatoes, reserving 2 tablespoons juice; add tomatoes and juice to onion mixture. , Stir in the beans, cheese, chiles, jalapeno, cumin and chili powder. Transfer to an 8-in. square baking dish coated with cooking spray. , For topping, in a small bowl, combine the flour, cornmeal, baking powder, baking soda and salt. Whisk together the egg, yogurt and butter; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover top. , Bake, uncovered, at 375° for 20-25 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean.

Nutrition Facts : Calories 280 calories, Fat 8g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 746mg sodium, Carbohydrate 39g carbohydrate (8g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

MEATLESS TAMALE PIE



Meatless Tamale Pie image

Yield Serves 8

Number Of Ingredients 19

1 pound poblano chilies
2 tablespoons olive oil
4 1/2 cups frozen corn kernels
1 to 2 jalapeño chilies, seeded, finely chopped
2 garlic cloves, chopped
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1 14 1/2-ounce can diced tomatoes in juice, drained, 3/4 cup juice reserved
3/4 cup thinly sliced green onions
1/2 cup chopped fresh cilantro
12-pound butternut squash, peeled, halved lengthwise, seeded, cut crosswise into 1/2-inch-thick slices
1 1/2 cups shredded sharp cheddar cheese
1 1/2 cups shredded Monterey Jack cheese
7 cups water
1 1/2 teaspoons salt
2 cups yellow cornmeal
1 cup plain yogurt
2 tomatoes, sliced
Fresh cilantro sprigs

Steps:

  • Roast poblano chilies over gas flame or in broiler until blackened on all sides. Enclose chilies in paper bag. Let stand 10 minutes. Peel, seed and coarsely chop chilies.
  • Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add corn kernels and cook until beginning to brown, stirring occasionally, about 5 minutes. Add jalapeño chilies, garlic, cumin and oregano; sauté 2 minutes. Remove from heat. Mix in roasted poblano chilies, canned tomatoes, 1/2 cup reserved juice from canned tomatoes, green onions and cilantro. Season with salt and pepper.
  • Cook squash in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Set aside. Mix cheeses in medium bowl.
  • Preheat oven to 350°F. Lightly oil 15 x 10 x 2-inch glass baking dish. Combine 5 cups water and 1 1/2 teaspoons salt in heavy large saucepan. Bring to boil. Combine cornmeal and remaining 2 cups water in medium bowl. Gradually whisk cornmeal mixture into boiling salted water. Reduce heat to medium-low. Cook until cornmeal is very tender and mixture is thick, stirring often, about 14 minutes. Remove from heat and mix in yogurt.
  • Spread 2/3 of cornmeal over bottom of prepared dish (cover remaining cornmeal to keep warm). Arrange squash over cornmeal in dish. Sprinkle squash with salt and pepper. Sprinkle 2 cups cheese over squash. Spoon corn kernel mixture evenly over cheese, spreading with spatula. Spread remaining cornmeal evenly over corn kernel mixture. Arrange tomato slices atop cornmeal, pressing gently. Sprinkle with salt and pepper. Drizzle remaining 1/4 cup juice from canned tomatoes over. Sprinkle remaining cheese evenly over casserole.
  • Bake casserole uncovered until heated through and top is golden, about 1 hour. (Can be made 1 day ahead. Cool slightly. Cover and refrigerate. Rewarm, covered with foil, in 350°F oven until heated through, about 30 minutes.)
  • Let casserole stand 15 minutes. Garnish with cilantro sprigs and serve.

MEATLESS TAMALE PIE



Meatless Tamale Pie image

This is a recipe I like to make when we're out of meat, or just for something different as a main dish. I also serve this as a side dish with barbequed meat.

Provided by Recipe Junkie

Categories     Beginner Cook

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

2 eggs
1 1/4 cups milk
2 cups whole kernel corn
1/2 cup fine chopped green pepper
1 chopped onion
1 cup chopped tomato
1 (4 ounce) can sliced olives
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon chili powder
1 (4 ounce) jar pimientos
1 cup yellow cornmeal
1/2 cup melted butter

Steps:

  • Beat eggs and add all other ingredients.
  • Pour into casserole and bake at 350 for 1 hour or until firm.

Nutrition Facts : Calories 354.3, Fat 22.5, SaturatedFat 11.9, Cholesterol 118.3, Sodium 909.2, Carbohydrate 34.3, Fiber 4.5, Sugar 4, Protein 8

More about "meatless tamale pie recipes"

TAMALE PIE - TASTES BETTER FROM SCRATCH
Web Mar 1, 2023 Instructions. Cook ground beef in a deep 12-inch skillet* or cast iron pan, crumbling it into small pieces as it cooks, until browned. Add diced onion, season with salt and pepper, and sauté for 3 minutes. Add enchilada sauce, corn, chiles, chili powder, coriander, and cumin and cook for 5-10 minutes.
From tastesbetterfromscratch.com
See details


AMAZING TAMALE PIE {TASTES LIKE A REAL TAMALE!} • FIVEHEARTHOME
Web Sep 8, 2021 Set a large skillet, sauté pan, pot, or Dutch oven over medium-high heat. Add the ground beef and cook until no longer pink, breaking apart and stirring as the meat cooks. Drain grease and season with salt and pepper, to taste. Remove cooked beef to a separate plate or bowl and return the pot to the stove.
From fivehearthome.com
See details


VEGAN TAMALE PIE (AMY'S KITCHEN COPYCAT!) - FROM MY BOWL
Web Mar 6, 2023 Whisk the masa “topping” together, then spread it over the sauté pan Bake in the oven until the masa is set and fluffy Serve and enjoy! You can serve this tamale pie however you’d like – I personally love mine with some …
From frommybowl.com
See details


BEST TAMALE PIE RECIPE - HOW TO MAKE TAMALE PIE IN A SKILLET
Web Jul 7, 2022 Heat up the oven! It's time for a family meal idea guaranteed to please everyone at the table: tamale pie. It's Tex-Mex comfort food at its finest, because nothing is more comforting than ground beef and cheese freshly baked in a warm, savory pie. But we've added a secret ingredient into the mix.
From thepioneerwoman.com
See details


BEST TAMALE PIE RECIPE | YELLOW BLISS ROAD
Web Jan 7, 2022 Cook ground beef and onions in a big skillet, then drain any grease from the pan. Stir in canned diced tomatoes, corn, olives and green chiles with some salt, chili powder and garlic powder for seasoning.
From yellowblissroad.com
See details


VEGETARIAN TAMALE PIE RECIPE - TASTING TABLE
Web May 27, 2023 First, preheat the oven to 400 F. Then set out a large bowl and add the cornmeal, flour, 2 ounces of shredded cheese, sugar, baking powder, and ½ teaspoon of salt and mix. In a separate bowl,...
From tastingtable.com
See details


TAMALE PIE (VEGETARIAN!) | THE WIMPY VEGETARIAN
Web Apr 9, 2022 Step 1. Make the cornbread. Mix together the cornbread ingredients and spread in the dish you plan to serve the pie in. Bake until golden brown and firm to the touch. Step 2. Make the "meat sauce". While the cornbread bakes, cook up the plant-based meat mixture. Stir in some of the enchilada sauce. Step 3.
From thewimpyvegetarian.com
See details


VEGETARIAN TAMALE PIE | READY SET EAT
Web Recipes Tips & Ideas Our Chefs Shop Vegetarian Tamale Pie A tasty twist on a traditional dish, this vegetarian tamale pie will delight meat-eaters too! Serve for a Cinco de Mayo celebration, family gathering, and more! 20 Minutes Prep Time 40 Minutes Total Time 6 Servings ADD ITEMS TO SHOPPING LIST Powered by Basketful Privacy Policy Terms …
From readyseteat.com
See details


EASY TAMALE PIE – A COUPLE COOKS
Web Sep 21, 2017 Bring 4 cups water to boil in a medium sauce pan. When the water boils, whisk in the 1 cup cornmeal, adding small bits at a time and whisking constantly to prevent lumps. Continue to whisk until the polenta begins to thicken, about 2 minutes. Add 1 teaspoon kosher salt.
From acouplecooks.com
See details


VEGETARIAN TAMALE PIES – A COUPLE COOKS
Web Feb 25, 2011 by Sonja Overhiser Buy Our Cookbook This post may include affiliate links; for details, see our disclosure policy. This vegetarian tamale pie recipe is easy to throw together if you use prepared polenta and canned beans. Top with sour cream and enjoy! Mexican is quickly becoming one of our favorite styles for cooking.
From acouplecooks.com
See details


VEGETARIAN TAMALE PIE - CHOCOLATE COVERED KATIE
Web Nov 29, 2020 Transfer the tamale pie filling to a baking dish, smooth the cornmeal topping over the filling, and bake on the center rack at 380 F for 30 minutes. Let cool, and it thickens as it cools. If desired, top with sliced avocado or serve with Avocado Salad.
From chocolatecoveredkatie.com
See details


TAMALE PIE - RECIPE RUNNER
Web Oct 18, 2023 Chili powder, cumin, garlic powder, smoked paprika – The spice blend used to season the beef filling. Enchilada sauce – Use a good quality enchilada sauce such as Hatch or Frontera. Mild, medium, or hot can be used depending on how spicy you want it. I used mild. Cornbread mix – Use your favorite cornbread/corn muffin mix to save time.
From reciperunner.com
See details


PERFECT GLUTEN FREE TAMALE PIE RECIPE - A SPICY PERSPECTIVE
Web Feb 20, 2023 Quick to prepare Easy to assemble Gluten-free And offers the essence of good tamales. You’ve got spiced meaty filling. You’ve got a masa (corn flour) coating, that bakes into a pillowy tamale-like top. You’ve got fewer supplies involved, less cleanup, and much less cook time.
From aspicyperspective.com
See details


VEGETARIAN TAMALE PIE RECIPE - THE NEW YORK TIMES
Web Jan 27, 2023 A layer of bean-based chili covered with cornbread makes up the base of this tamale pie. Ryan Liebe for The New York Times. Food Stylist: Barrett Washburne. When I moved off campus, I forgot...
From nytimes.com
See details


TAMALE PIE RECIPE | BON APPéTIT
Web Nov 9, 2023 Preparation. Chili Step 1. Heat ¼ cup vegetable oil in a medium heavy skillet, preferably cast iron, over medium-high. Cook 1 green bell pepper, ribs and seeds removed, finely chopped, and 2 ...
From bonappetit.com
See details


TAMALE PIE! | FEASTING AT HOME
Web Nov 3, 2017 Preheat oven to 400F. Make the filling: In a 10-11 inch ovenproof skillet or dutch oven, saute onion, garlic, ground meat and bell pepper in the olive over medium heat until meat is golden brown, about 10 minutes.( If using vegetarian meat option, no need to brown first – cook the onion, garlic and bell pepper until tender, then add the ground …
From feastingathome.com
See details


BEST TAMALE PIE RECIPE - HOW TO MAKE TAMALE PIE - DELISH
Web Aug 15, 2023 Swap out the ground beef for black beans! If ground beef isn't really your thing, feel free to switch it out for ground chicken or even ground turkey. We used boxed cornbread mix for ease, but if...
From delish.com
See details


ENVIRONMENTAL NUTRITION: MAKE IT A MEATLESS HOLIDAY - MSN
Web Nov 29, 2023 Another option is to center your table with a showstopper savory entrée, like shepherd’s pie, using mushrooms and lentils or walnuts in place of ground beef, or pot pie made with hardy root ...
From msn.com
See details


QUICK AND EASY VEGETARIAN TAMALE PIE WITH BROWN BUTTER …
Web Oct 20, 2022 A jalapeño and scallion-studded cornbread batter is baked atop a skillet full of hearty vegetarian chili. By J. Kenji López-Alt Updated October 20, 2022 0 Hearty bean chili underneath a crisp brown butter cornbread crust. . Serious Eats / J. …
From seriouseats.com
See details


Related Search