Meatless Chili Stuffed Peppers Recipes

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MEATLESS STUFFED BELL PEPPERS



Meatless Stuffed Bell Peppers image

A nice change from the ground meat filling; it's tender and light yet satisfies. Serve with a salad and biscuits; mashed potatoes puts this in the comfort food zone.

Provided by Kathy228

Categories     Rice

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 20

6 medium green bell peppers
2 cups cracked wheat, cooked
1 cup rice, cooked
1 1/2 cups grated monterey jack cheese
3/4 cup plain yogurt or 3/4 cup sour cream
2 eggs
1/4 cup cilantro, chopped
1/2-3/4 cup finely chopped onion
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons dry onion soup mix
2 (14 ounce) cans diced tomatoes
1 cup water
1 tablespoon olive oil
1/2 cup ketchup or 1/2 cup tomato paste
1 medium onion, sliced
1/2 cup cilantro, roughly chopped
1 teaspoon agave syrup or 1 teaspoon sugar
1/8 teaspoon cinnamon
grated cheese

Steps:

  • Cut the top rings off and seed each pepper, creating deep cups. Coarsely dice the pepper rings. Set aside separately.
  • Mix together the filling ingredients. Set aside.
  • In a pan large enough to hold the peppers, mix together the sauce ingredients. Stir in the reserved diced pepper rings.
  • Lightly salt the insides of each pepper cup.
  • Stuff each cup with filling, standing each filled pepper on top of the sauce in the pan.
  • Carefully baste the sauce over the peppers.
  • Cover and bake 375°F for 45 minutes. Check it a couple of times to be sure the sauce doesn't cook down too much. Add a little water if necessary.
  • After the 45 minutes, remove from oven and sprinkle grated cheese on each filled pepper.
  • Remove pan cover and continue baking about 20 minutes or 'til the sauce thickens and the cheese melts.
  • Let cool for at least 1/2 hour before serving.

Nutrition Facts : Calories 665.1, Fat 21.9, SaturatedFat 10.6, Cholesterol 149.4, Sodium 1356.8, Carbohydrate 96, Fiber 8, Sugar 23.1, Protein 26.2

CHILLI-STUFFED PEPPERS WITH FETA TOPPING



Chilli-stuffed peppers with feta topping image

A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta

Provided by Sara Buenfeld

Categories     Main course, Starter

Time 35m

Number Of Ingredients 15

2 large peppers , halved, deseeded but stalks left on
1 tsp ground cumin
1 tsp ground coriander
400g can chopped tomato
1 red onion , halved and sliced
1 garlic clove , finely grated
1 red chilli , deseeded and finely chopped
1 small aubergine , cut into small cubes
220g can kidney bean (don't drain them)
small bunch coriander , chopped
1 large egg
25g low-fat feta cheese , finely grated
50g low-fat fromage frais
2 handfuls rocket
lime wedges, for squeezing over

Steps:

  • Heat oven to 190C/170C fan/gas 5. Place the pepper halves in a shallow baking dish, skin-side up, and roast for 15-20 mins.
  • Meanwhile, tip the spices into a pan and warm briefly to release their flavour. Tip in the tomatoes and stir in the onion, garlic, chilli, aubergine and kidney beans with their juice. Cover the pan and cook for 20 mins, stirring occasionally. Try not to add any extra liquid; the mixture should be quite dry. Stir in the coriander.
  • Meanwhile, beat the egg with the feta and fromage frais. Turn the peppers over and pile the aubergine mixture into each one, packing it down as much as you can. Top with the feta mixture and return to the oven for 10 mins more until the topping has lightly set. Don't worry if some of it flows off, as it will just set in the dish. Serve the peppers on the rocket with lime wedges for squeezing over.

Nutrition Facts : Calories 288 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 26 grams sugar, Fiber 15 grams fiber, Protein 19 grams protein, Sodium 1.3 milligram of sodium

CHILI-STUFFED PEPPERS



Chili-Stuffed Peppers image

"My family loves chili, so I decided to try stuffing green peppers with it," recalls Verna Redman of Dade City, Florida. "They tasted great and are good made with leftover chili, too," she adds.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

6 medium green peppers
1 pound lean ground beef (90% lean)
1/2 cup chopped onion
1 can (16 ounces) chili beans, undrained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon chili powder
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
3/4 cup shredded cheddar cheese

Steps:

  • Cut tops off peppers and remove seeds. Place peppers in a large kettle and cover with water. Bring to a boil; cook until crisp-tender, about 3 minutes. Drain and rinse in cold water; set aside. , In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chili powder, salt if desired, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. , Spoon meat mixture into peppers; place in an ungreased 3-qt. baking dish. Cover and bake at 350° for 20-25 minutes or until heated through. Sprinkle with cheese.

Nutrition Facts : Calories 259 calories, Fat 9g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 656mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

CHILES RELLENOS (STUFFED PEPPERS)



Chiles Rellenos (Stuffed Peppers) image

This is a great traditional Mexican dish. It takes a little bit of time, but it is worth every minute! Provecho! Serve with a side of Spanish Rice.

Provided by ADRIANSALAS

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 10

4 fresh poblano chile peppers
½ pound lean ground beef
1 onion, chopped
1 clove garlic, chopped
salt and pepper to taste
3 eggs, separated
1 cup shredded mozzarella cheese
2 roma (plum) tomatoes, chopped
½ cup all-purpose flour
1 cup corn oil

Steps:

  • Place whole peppers over an open flame (gas burner) or under the broiler. Roast, turning frequently until evenly black and blistered. Remove from heat, place in a plastic bag, and let them sweat for a while. This will allow the skins to peel of easily.
  • While the peppers are sweating, place the ground beef in a skillet over medium-high heat. Cook, stirring to crumble, until evenly browned. When beef is fully cooked, add the onion, garlic and tomato, and cook for a few more minutes. Season to taste with salt and pepper.
  • Remove the peppers from the bag, and peel off the burnt skin. You may wish to wear protective gloves. Run peppers under cool running water to rinse away any burnt pieces. Make a small vertical slit in the side of the peppers, and remove the seeds and veins. Stuff each pepper halfway with the ground beef mixture, then fill the rest of the way with shredded cheese. Close the slits, and secure with toothpicks.
  • Whip egg whites in a large glass or metal bowl until thick and fluffy. Add the egg yolks, and whip for a minute to blend in.
  • Meanwhile, heat 1/4 inch of oil in a large heavy skillet over medium-high heat. Coat the stuffed peppers with a light dusting of flour, then dip them in the egg so they are fully covered. Carefully place in the hot oil, and fry on both sides until golden. Drain on paper towels, then serve on a large platter.

Nutrition Facts : Calories 808.1 calories, Carbohydrate 19.7 g, Cholesterol 194.8 mg, Fat 70.6 g, Fiber 2.8 g, Protein 25.4 g, SaturatedFat 13.9 g, Sodium 270.2 mg, Sugar 3.7 g

MEATLESS CHILI-STUFFED PEPPERS



Meatless Chili-Stuffed Peppers image

Have a few extra peppers? Fill these stuffed peppers with an easy meatless chili for a hearty and flavorful meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 8

4 large bell peppers
1 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
2 teaspoons chili powder
1/2 teaspoon ground cumin
1 medium onion, finely chopped (1/2 cup)
2 cups Progresso™ red kidney beans (from 19-oz can), drained
2 cups Progresso™ tomato puree (from 28-oz can)
1 can (4.5 ounces) Old El Paso™ chopped green chiles, undrained

Steps:

  • Heat oven to 350°F. Cut bell peppers lengthwise in half. Remove seeds and membranes. Place peppers, cut sides up, in ungreased rectangular baking dish, 13x9x2 inches.
  • Stir together remaining ingredients. Spoon mixture into peppers.
  • Cover and bake 40 to 45 minutes or until peppers are tender.

Nutrition Facts : Calories 320, Carbohydrate 58 g, Cholesterol 0 mg, Fiber 16 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1350 mg

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