Cornmeal Crusted Chicken Breasts Recipes

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CORNMEAL OVEN FRIED CHICKEN



Cornmeal Oven Fried Chicken image

This Cornmeal Oven Fried Chicken gets SO crispy, all without deep frying! The ultimate comfort food made healthier.

Provided by Nora from Savory Nothings

Categories     Main Course

Time 1h

Number Of Ingredients 12

1 large egg
1/3 cup buttermilk
1 cup all purpose flour
4 tablespoons coarse cornmeal
1 teaspoon baking powder
1/2 tablespoon salt
2 teaspoons ground paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground pepper
2 pounds skinless boneless chicken breast (cut into pieces (I do 3-4 per breast))
1/4 cup butter

Steps:

  • Prep: Preheat the oven to 410°F. Place a dark-colored baking sheet or pan in the oven to heat up (you want it to get really hot).
  • Make egg mix: In a medium bowl, whisk together the egg and the buttermilk.
  • Make dry mix: In a separate bowl, mix the flour, cornmeal, baking powder and seasoning together.
  • Coat chicken: Dip the chicken pieces in the flour, coating evenly and shaking off any extra flour. Next, coat the chicken pieces in the egg mixtures. Then, dip them into the flour again, this time coating very well.
  • Put chicken on pan: Take the baking tray out of the oven and melt the butter on it. Place the coated chicken pieces on the tray. Make sure there's butter underneath every chicken piece, or it will stick! Add more butter if it's not enough to cover your pan!
  • Bake chicken: Bake for 10-12 minutes, carefully flip and bake for another 5-10 minutes (depending on how thick your chicken pieces are). IF THE CHICKEN STICKS: Do NOT just flip it! Use a spatula to carefully loosen it from the pan, then flip. Otherwise the breading will fall off. Finish by broiling the chicken until it turns golden brown and crispy.

Nutrition Facts : Calories 366 kcal, Carbohydrate 22 g, Protein 36 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 145 mg, Sodium 851 mg, Fiber 1 g, ServingSize 1 serving

CORNMEAL BAKED CHICKEN



Cornmeal Baked Chicken image

Easy oven baked chicken recipe!

Provided by The Southern Lady Cooks

Categories     Main Course

Time 40m

Number Of Ingredients 9

1/2 cup of cornmeal
1/2 cup of bread crumbs
1/3 cup of grated parmesan cheese
3/4 teaspoon of garlic powder
1/2 teaspoon of black pepper
1/2 teaspoon of onion powder
1/2 cup of buttermilk
2 tablespoons of butter melted
2.5 - 3 lbs of skinless chicken (I used chicken tenders)

Steps:

  • Preheat oven to 375 degrees. Combine cornmeal, bread crumbs, cheese, garlic powder, onion powder, and black pepper in a freezer ziplock bag (you can use a large bowl and dredge the chicken if you don't have a bag). Pour buttermilk in a shallow bowl to dip chicken in. Dip chicken in buttermilk and then add it to the bag. I did about a pound of chicken at a time. Shake well to make sure the entire piece of chicken is covered. Remove from bag and lay in a greased 9X13 pan. Continue this step until all chicken is coated.
  • Bake for 10 minutes, remove and pour melted butter over chicken. Bake for 20-25 more minutes or until chicken is no longer pink. You will have to adjust your cooking time if you use breast or a larger piece of chicken.
  • You can also broil this chicken for about 2 minutes at the end of baking to crisp it up, if you like.
  • You can easily add smoked paprika, basil, ranch seasoning, to the bag to change the taste of the chicken. This is a great base recipe to begin with and make your own.

CORNMEAL CRUSTED BAKED CHICKEN



Cornmeal Crusted Baked Chicken image

Bone in chicken breasts crusted with a mixture of cornmeal and fresh rosemary; then baked until golden brown is juicy and delicious.

Provided by Carrie's Experimental Kitchen

Categories     Main Entree

Time 55m

Number Of Ingredients 5

4 bone-in chicken breasts
2 large eggs
1 cup stone ground yellow cornmeal
1 tablespoon chopped fresh rosemary
cooking spray

Steps:

  • Preheat oven to 425 degrees F.
  • Prepare two bowls. Whisk the eggs in one medium sized bowl and the rosemary and cornmeal in another.
  • Dip the chicken first into the eggs; then into the cornmeal mixture. Place on a baking sheet on a wire rack and coat with cooking spray.
  • Bake approximately 40 minutes until the chicken is cooked through and has a minimum internal temperature of 165 degrees F.

CAJUN CORNMEAL CRUSTED CHICKEN



Cajun Cornmeal Crusted Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 1/2 cups all-purpose flour
1 cup yellow cornmeal
2 tablespoons Cajun spice mix
Kosher salt
1 1/2 cups buttermilk
1/2 to 1 teaspoon hot sauce
4 boneless skinless chicken breast, each about 6 ounces
1/3 to 1/2 cup oil, for shallow frying
Serving suggestions: Mayonnaise blended with mustard, to taste, or sliced tomatoes

Steps:

  • Preheat the oven 350 degrees F.
  • In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, Cajun spice, and 1/2 teaspoon salt. Put the remaining 1 cup flour, buttermilk, and the cornmeal mixture respectively in 3 shallow dishes. Season the buttermilk with hot sauce, to taste.
  • With the flat side of a cook's knife or the smooth side of a meat-pounder, pound each breast to equal thickness. Pat the chicken breasts dry and season with salt.
  • Lightly coat each breast in flour and shake off any excess. Dip each breast into the buttermilk to coat and remove, shaking slightly so the excess buttermilk drains back into the bowl. Dredge the chicken in the cornmeal mixture, shaking off any excess coating. Lay the chicken on a piece of waxed paper.
  • Heat a large (12-inch) cast iron skillet over medium heat with about 1/2 inch of oil. Lay 2 chicken breasts smooth-side down in the pan and cook until golden brown, 3 to 4 minutes. Flip and cook 3 to 4 minutes more. Drain chicken on a paper towel. Repeat with remaining chicken.
  • Place all chicken breasts on a rack over a baking sheet and bake until firm to the touch, 6 to 8 minutes. Season with salt, and serve immediately with mustard mayonnaise or sliced tomatoes.

CHICKEN BREASTS WITH CORNMEAL-CORIANDER CRUST AND BLACK BEAN-MANGO SALSA



Chicken Breasts with Cornmeal-Coriander Crust and Black Bean-Mango Salsa image

Categories     Bean     Chicken     Herb     Sauté     Low Fat     Mango     Cornmeal     Coriander     Bon Appétit

Yield Serves 8

Number Of Ingredients 13

2 cups 1/2-inch pieces peeled pitted mangoes
1 15- to 16-ounce can black beans, drained, rinsed
3/4 cup fresh white corn kernels
3/4 cup finely chopped red onion
1/2 cup chopped fresh cilantro
3 tablespoons fresh lime juice
1 teaspoon chili oil*
1 teaspoon sugar
1/3 cup yellow cornmeal
1 tablespoon ground coriander
8 5-ounce skinless boneless chicken breasts, excess fat trimmed
Nonstick vegetable oil spray
*Available at Asian markets and in the Asian foods section of some supermarkets.

Steps:

  • Place first 8 ingredients in large bowl. Toss to combine. Season salsa with salt and pepper. Cover; let stand 1 hour.
  • Preheat oven to 250°F. Mix cornmeal and coriander in shallow bowl. Sprinkle chicken with salt and pepper. Generously spray large nonstick skillet with nonstick spray. Place skillet over medium-high heat. Coat 1 side of each chicken breast with cornmeal mixture. Place 4 chicken breasts, cornmeal side down, in skillet; cook until golden on bottom, about 5 minutes. Reduce heat to medium-low. Turn chicken over. Cook chicken until cooked through, about 5 minutes longer. Transfer chicken to baking sheet. Keep warm in oven. Wipe out skillet, then spray with more nonstick spray. Repeat with remaining 4 chicken breasts.
  • Cut chicken breasts diagonally into 1/2-inch-thick slices. Transfer to plates. Spoon salsa atop chicken and serve.

CORNMEAL OVEN-FRIED CHICKEN



Cornmeal Oven-Fried Chicken image

This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 12

1/2 cup dry bread crumbs
1/2 cup cornmeal
1/3 cup grated Parmesan cheese
1/4 cup minced fresh parsley or 4 teaspoons dried parsley flakes
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/2 cup buttermilk
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 tablespoon butter, melted

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.

Nutrition Facts : Calories 244 calories, Fat 9g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 303mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic exchanges

CORNMEAL-CRUSTED CHICKEN WITH HORSERADISH SAUCE AND PEARS



Cornmeal-Crusted Chicken with Horseradish Sauce and Pears image

Horseradish is an unsung hero in playfully fusing sweet flavors into savory dishes. This recipe starts with leeks and pears that are roasted in hot sauce, honey and vinegar. Next, chicken cutlets are breaded in cornmeal and Parmesan (bonus: it's gluten free) and the dish is finished with a creamy horseradish sauce. The result is a meal that's both comforting and unexpected. It's a great change of pace if chicken cutlets are a dinner staple in your household.

Provided by Elena Besser

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 16

3 medium leeks, chopped, rinsed and patted dry (about 3 to 4 cups)
2 pears, cored and each cut into 16 wedges
1/2 cup extra-virgin olive oil
2 tablespoons honey
2 tablespoons vinegar-based hot sauce, such as Crystal or Frank's
2 tablespoons vinegar (apple cider or sherry)
Kosher salt and freshly ground black pepper
2 boneless skinless chicken breasts, about 8 ounces each
2 large eggs
2 tablespoons prepared horseradish
2 cups cornmeal
1 cup grated Parmesan
Oil for frying (canola, grapeseed or safflower)
1 cup sour cream
1/4 cup mayonnaise
1 bunch fresh chives, chopped

Steps:

  • Preheat the oven to 450 degrees F. Top a baking sheet with a wire rack or line it with paper towels.
  • In a large bowl, combine the leeks, pears, olive oil, 1 tablespoon honey, 1 tablespoon hot sauce, 1 tablespoon vinegar and salt and pepper to taste. Toss to combine and place on a baking sheet. Roast, tossing the leeks and pears about every 10 minutes, until golden brown and cooked through, 25 to 30 minutes.
  • Meanwhile, pat the chicken breasts dry. Using a sharp knife, split each chicken breast in two horizontally, so you have 4 cutlets. Gently pound each breast with a mallet or bottom of a small heavy saucepan so it's thinner and even in thickness. Sprinkle the cutlets on both sides with salt and black pepper.
  • Whisk the eggs, 1 tablespoon of the prepared horseradish and 2 tablespoons water together in a shallow bowl or pie plate. Combine the cornmeal and Parmesan in a second shallow bowl or pie plate. Dip a chicken cutlet in the cornmeal mixture, then in the eggs, and then back into the cornmeal. Place on a plate or small baking sheet. Repeat with the remaining cutlets.
  • Pour about 1 inch of the frying oil into a large skillet with high sides and place over medium-high heat. When the oil is very hot, working in two batches, fry the chicken until golden on the outside and cooked through, 3 to 4 minutes per side. Set aside on the prepared baking sheet. Immediately sprinkle with kosher salt.
  • In a medium bowl, whisk together the sour cream, mayonnaise, remaining 1 tablespoon prepared horseradish, remaining 1 tablespoon honey, remaining 1 tablespoon hot sauce and remaining 1 tablespoon vinegar. Whisk in half of the chopped chives. Season the sauce with salt and pepper to taste.
  • Spoon sauce onto the bottom of each serving plate. Top each with a chicken cutlet and roasted leeks and pears and sprinkle with chives. Enjoy!

FRIED CHICKEN WITH CORNMEAL CRUST



Fried Chicken with Cornmeal Crust image

Fried chicken is deeply satisfying when eaten hot, but the beauty of this recipe is that it is equally delicious, and keeps most of its crunch, when served cold or at room temperature. See our Chicken-Cutting Tutorial and Video to learn how to cut a whole bird into 10 pieces.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 6h30m

Number Of Ingredients 9

8 quarts water, divided
1 1/2 cups plus 1 1/2 teaspoons coarse salt, divided
1 cup sugar
2 whole 3 1/2-pound chickens, each cut into 10 pieces
2 cups all-purpose flour
3/4 cup fine cornmeal
1 teaspoon cayenne pepper
1 teaspoon freshly ground pepper
Vegetable oil, for frying

Steps:

  • Combine 1 quart water, 1 1/2 cups salt, and sugar in a large pot. Bring to a boil over high heat, stirring until salt and sugar have dissolved. Remove from heat and add remaining 7 quarts water. Add chicken pieces to brine, cover, and refrigerate at least 4 hours and up to 1 day.
  • Remove pot from refrigerator and let stand 1 hour at room temperature. Whisk together flour, cornmeal, cayenne, pepper, and remaining 1 1/2 teaspoons salt in a large, shallow dish.
  • Fill a large heavy-bottomed pot with 2 inches of oil and heat over medium-high heat until a deep-fat thermometer reaches 375 degrees. Drain and rinse chicken; do not pat dry. Working in batches of 4 to 5 pieces at a time, dredge chicken in flour mixture, shaking off excess. Immediately transfer to oil and fry, turning occasionally, until golden brown and an instant-read thermometer inserted into thickest part of flesh (do not touch bone) reads 165 degrees, about 15 minutes for white meat and 10 to 12 minutes for dark. Adjust heat to maintain oil temperature between 350 degrees and 375 degrees and return oil to 375 degrees between batches. Transfer chicken as fried to a wire rack set in a rimmed baking sheet to drain. If serving cold, let cool completely, cover, and store in refrigerator up to 8 hours.

CORNMEAL-CRUSTED CHICKEN



Cornmeal-Crusted Chicken image

Take your dinner entrée to another level with a Cornmeal-Crusted Chicken recipe from My Food and Family. Oven roast this chicken for bold, rich flavor.

Provided by My Food and Family

Categories     Home

Time 5h45m

Yield 8 servings

Number Of Ingredients 13

3/4 cup buttermilk
1/4 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil
2 Tbsp. finely chopped onions
zest and juice from 1 lemon
1 Tbsp. ancho chile pepper powder
4 lb. mixed bone-in chicken pieces (breasts, drumsticks and thighs)
2 eggs
2 Tbsp. water
1/2 cup KRAFT Grated Parmesan Cheese
1/2 cup cornmeal
1/3 cup dry bread crumbs
1 tsp. dried oregano leaves, crushed
2 Tbsp. butter, melted

Steps:

  • Mix buttermilk, dressing, onions, lemon zest, juice and chile powder until blended. Pour over chicken in shallow dish; turn to evenly coat chicken with buttermilk mixture. Refrigerate 4 hours to marinate, turning chicken after 2 hours.
  • Heat oven to 375°F. Spray rimmed baking sheet with cooking spray. Remove chicken from marinade; discard marinade. Whisk eggs and water in shallow dish. Combine cheese, cornmeal, bread crumbs and oregano in separate shallow dish. Dip chicken, 1 piece at a time, in egg mixture, then cheese mixture, turning to evenly coat each piece with each ingredient. Place on prepared baking sheet; drizzle with butter.
  • Bake 1-1/4 hours or until chicken is done (165°F).

Nutrition Facts : Calories 380, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 190 mg, Sodium 470 mg, Carbohydrate 13 g, Fiber 1 g, Sugar 2 g, Protein 34 g

CAJUN CORNMEAL CRUSTED CHICKEN



Cajun Cornmeal Crusted Chicken image

We made this for a Mardi Gras party and it went over very well. Served it with corn bread and dirty rice.

Provided by HopeK

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1 cup yellow cornmeal
2 tablespoons cajun seasoning
1/2 teaspoon kosher salt
1 1/2 cups buttermilk
1/2-1 teaspoon hot sauce
4 (6 ounce) boneless skinless chicken breasts
1/3-1/2 cup vegetable oil, for shallow frying

Steps:

  • Preheat oven to 350 degrees F.
  • In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, cajun spice and 1/2 tsp salt.
  • Put the remaining 1 cup flour, buttermilk, and the cornmeal mixture respectively in 3 shallow dishes.
  • Season the buttermilk with hot sauce, to taste.
  • Pound each breast to equal thickness with flat side of cook's knife or other flat surface.
  • Pat the chicken breasts dry and season with salt.
  • Lightly coat each breast in flour and shake off any excess.
  • Dip each breast into buttermilk to coat and remove, shaking so excess buttermilk drips back into the bowl.
  • Dredge the chicken in the cornmeal mixture, shaking off any excess coating.
  • Lay the chicken on a piece of wax paper.
  • Heat a large cast iron skillet (12 inches in diameter) over medium heat with about 1/2 inch of oil.
  • Lay 2 chicken breasts smooth side down in the pan and cook, until golden brown.
  • Turn over and cook until opposite side is equally browned.
  • Repeat with remaining chicken.
  • Place all chicken breasts on a rack over a baking pan and bake until firm to the touch, about 6-8 minutes.
  • Season with salt to taste.

Nutrition Facts : Calories 665.4, Fat 22.6, SaturatedFat 3.6, Cholesterol 102.3, Sodium 452.2, Carbohydrate 63.6, Fiber 3.5, Sugar 4.7, Protein 49.6

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