Meat Balls For Tomato Sauce Scd Recipes

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MEAT BALLS FOR TOMATO SAUCE (SCD)



Meat Balls for Tomato Sauce (Scd) image

Melissa O'brien source: www.scdrecipe.com/recipes/print/180/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Meatballs

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 cups almond flour
1/2 lb ground pork
1/2 lb ground veal
1/2 lb ground beef
1 medium onion, minced
2/3 cloves garlic, minced
1/2-3/4 cup scd yogurt
2 eggs, beaten
1/2 cup shredded brick cheese (cheddar, colby, etc.)
parmesan cheese, to taste
1/2 teaspoon parsley
1/2 teaspoon basil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon oregano

Steps:

  • Mix ingredients with your hands and form balls.
  • Fry in olive oil in a large pot.
  • When meat balls are cooked, add 2 quarts/liters of tomato juice, parsley, a few basil leaves and some crushed garlic.
  • Simmer for approximately 2 hours.

Nutrition Facts : Calories 290.8, Fat 18.6, SaturatedFat 7.2, Cholesterol 157.1, Sodium 499.3, Carbohydrate 5.4, Fiber 0.5, Sugar 1.9, Protein 24.2

MEATBALLS WITH TOMATO SAUCE



Meatballs with Tomato Sauce image

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 10

1 pound/500 g extra-lean ground beef
3 1/2 ounces/100 g ricotta cheese
1 egg
10 sun-dried tomatoes, chopped
1 cup/250 ml freshly grated Parmigiano cheese
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 onion, finely chopped
2 pounds/about 800 g tomato puree
Salt and freshly ground black pepper

Steps:

  • For the meatballs: In a mixing bowl, add the ground beef, ricotta cheese, egg, sun-dried tomatoes, Parmigiano cheese, salt, and pepper. Mix well until the ingredients are evenly distributed. With your hands, shape the meatballs into the size of golf balls and then pat them down so they will evenly cook.
  • For the tomato sauce: In a large pot, heat the extra-virgin olive oil and cook the onions until translucent. Add the tomato puree and bring to a boil. Add the salt, and pepper, to taste and lower the heat to medium. Add the uncooked meatballs to the pot and let cook on medium heat for 30 minutes.

Nutrition Facts : Calories 261, Fat 10 grams, SaturatedFat 5 grams, Cholesterol 95 milligrams, Sodium 1,179 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 26 grams, Sugar 10 grams

BOBBY FLAY'S SPAGHETTI AND MEAT BALLS WITH TOMATO SAUCE



Bobby Flay's Spaghetti and Meat Balls with Tomato Sauce image

Provided by Bobby Flay

Categories     main-dish

Yield 4 servings

Number Of Ingredients 26

1/2 pound ground pork
1/2 pound ground veal
1/2 pound ground beef
2 large eggs, lightly beaten
1/4 cup grated Parmesan cheese
4 cloves garlic, finely chopped and Sauteed
1/4 cup dry bread crumbs
1/4 cup finely chopped parsley
Salt and freshly ground pepper
1 cup pure olive oil
2 tablespoons olive oil
1 large Spanish onion, finely chopped
4 cloves garlic, finely chopped
2 (28-ounce) cans plum tomatoes and their juice, pureed in a blender
1 bay leaf
1 small bunch parsley
Pinch red pepper flakes
Salt and freshly ground pepper
6 basil leaves, chiffonade
12 cups water
Salt
1 pound #8 or #9 spaghetti
Freshly grated Parmesan cheese
1 stick soften butter
4 cloves minced garlic
1 country loaf, cut into 3/4-inch slices

Steps:

  • For the Meatballs: Combine all the ingredients in a medium bowl, except olive oil and season with salt and pepper to taste. Heat the oil in large saute pan over medium-high heat. Roll the mixture into 1 1/2-inch balls and fry until golden brown, but not cooked through completely. (remove with a slotted spoon to a plate lined with paper towels.) For the Tomato Sauce: Heat olive oil in a medium saucepan. Add onions and garlic and cook until soft. Add pureed tomatoes and juice, bay leaf and parsley, pepper flakes and salt and pepper and bring to a boil. Reduce heat, add meatballs and let simmer for 30-40 minutes, until the sauce has thickened. Remove the bay leaf and parsley, add the basil and serve.
  • For the Spaghetti: Bring salted water to a boil. Add spaghetti and cook until al dente. Drain well in a colander, toss in sauce, serve with meatballs and Parmesan cheese.
  • For the Garlic Bread: Combine butter and garlic. Spread evenly on bread and broil until browned.

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