Mast O Choghondar Yogurt With Beets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN BEET AND YOGURT SALAD



Mediterranean Beet and Yogurt Salad image

Different versions of this salad are popular from Turkey to North Africa. Red beets are used throughout the Mediterranean, but you could make this pungent salad with any type. If you mix the yogurt into the beets, your salad will be pink. I prefer to spoon it over the top.

Provided by Martha Rose Shulman

Time 3h10m

Yield Serves 4

Number Of Ingredients 8

4 medium size beets, roasted
1 1/2 tablespoons sherry vinegar, white wine vinegar, or cider vinegar
1 teaspoon sugar
2 tablespoons extra virgin olive oil
Salt and freshly ground pepper to taste
1 to 2 garlic cloves (to taste)
1/2 cup thick Greek style yogurt or drained yogurt
2 tablespoons minced dill

Steps:

  • Roast the beets, peel and cut in wedges or slice into half-moons. Stir together the vinegar, sugar, olive oil, and salt and pepper to taste. Toss with the warm beets and allow to marinate for 2 to 3 hours at room temperature or in the refrigerator.
  • Place the garlic in a mortar and pestle, add 1/8 teaspoon salt, and mash to a paste. Stir into the yogurt. Stir in half the dill. Add salt and pepper to taste. Drain the beets and stir some of the marinade into the yogurt (to taste). Toss with the beets, or arrange the beets on a platter and drizzle the yogurt over the top. Sprinkle on the remaining dill, and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 313 milligrams, Sugar 8 grams

MAST-O-LABOO (BEET YOGURT)



Mast-o-Laboo (Beet Yogurt) image

This beet yogurt has an amazing color with a wonderful taste. I like beet yogurt as a side or by cooking beets a little sweeter as a dessert. This is called 'Mast-o-laboo' in Persian cuisine.

Provided by Soheila

Categories     Dips and Spreads

Time 1h55m

Yield 12

Number Of Ingredients 4

1 pinch white sugar, or to taste
2 beets, peeled
1 cup plain yogurt
1 pinch salt

Steps:

  • Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender, about 45 minutes; drain and cool beets completely.
  • Cut cooled beets into 1/2-inch cubes. Measure 1/2 cup of beet cubes and reserve remainder for later use.
  • Stir beets into yogurt in a bowl; season with salt.

Nutrition Facts : Calories 19.1 calories, Carbohydrate 2.8 g, Cholesterol 1.2 mg, Fat 0.3 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 37.9 mg, Sugar 2.4 g

MAST O CHOGHONDAR (YOGURT WITH BEETS)



Mast O Choghondar (Yogurt With Beets) image

Make and share this Mast O Choghondar (Yogurt With Beets) recipe from Food.com.

Provided by Deerwoman

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 2

2 cups whole-milk plain yogurt
2 cups cubed beets

Steps:

  • Roast 2 medium beets in oven at 350 degrees until beets are tender. Skin and cube.
  • Add to yogurt, mix and chill.
  • This sounds and looks weird, it is a bright pink. Even people who don't like beets will like this.

Nutrition Facts : Calories 112.1, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 121.8, Carbohydrate 14.2, Fiber 1.7, Sugar 12.5, Protein 5.7

ROASTED BEETS WITH YOGURT



Roasted Beets with Yogurt image

Three types of beets combine to colorful effect in this delicious salad recipe from chef Dan Kluger. Also try:Peekytoe Crab Toast, Shaved Raw Summer Squash with Parmesan Dressing, Roasted Squash with Parmesan

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 10

1/3 pound baby red beets
1/4 cup plus 1 tablespoon coarse salt
3 tablespoons red-wine vinegar
1/2 cup plus 1 tablespoon extra-virgin olive oil
1/3 pound baby golden beets
1/3 pound baby candy cane beets
2 cups organic Greek yogurt
1/4 cup aged balsamic vinegar
2 ounces fresh chervil
Sea salt and freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Place red beets in a bowl and toss with 1 tablespoon coarse salt, 1 tablespoon red-wine vinegar, and 1 tablespoon olive oil. Wrap red beets in parchment paper-lined aluminum foil and set aside; repeat process in a clean bowl, first with golden beets, then with candy cane beets.
  • Place wrapped beets on a baking sheet and transfer to oven; roast until beets are easily pierced with the tip of a small knife, 1 to 1 1/2 hours. Remove from oven and let cool slightly. Remove skins by rubbing each type of beet with a paper towel.
  • Cut beets into halves or quarters and transfer to a large bowl. Drizzle with 1/4 cup olive oil, remaining 2 tablespoons coarse salt, and pepper; toss to combine.
  • Spoon yogurt into the bottom of a large shallow serving bowl; top with an even layer of beets. Drizzle with remaining 2 tablespoons olive oil and balsamic vinegar; garnish with chervil and season with sea salt and pepper. Serve.

More about "mast o choghondar yogurt with beets recipes"

YOGURT WITH BEETS (BORANI CHOGONDAR) - EATINGWELL
Web Aug 17, 2018 Preheat oven to 425 degrees F. Wrap beet in foil and roast in a small baking pan until tender when pierced with a knife, 40 to 50 …
From eatingwell.com
5/5 (1)
Total Time 1 hr 10 mins
Servings 24
Calories 40 per serving
  • Wrap beet in foil and roast in a small baking pan until tender when pierced with a knife, 40 to 50 minutes. Unwrap and let cool; peel and grate using the large holes of a box grater.
  • Transfer the grated beet to a large bowl and stir in 2 tablespoons oil, 1 tablespoon mint, garlic and salt. Let stand for 5 minutes. Fold in yogurt and pepper. Cover and let stand at room temperature for 1 hour or refrigerate for up to 3 days.
See details


ROASTED BEET & FETA YOGURT PARFAIT | CLUB HOUSE
Web Every spoonful of beets whipped with Greek yogurt, and fluffy, lemony feta mixture is full of feel-good flavour to help you “beet the heat.” Chill out with layer upon layer of refreshing …
From clubhouse.ca
See details


YOGURT WITH BEETS (BORANI CHOGONDAR) | PUNCHFORK
Web 1 medium red beet; 1 tablespoon dried mint plus 1 teaspoon, divided; 1 teaspoon minced garlic; 3 tablespoons extra-virgin olive oil, divided; 2 cups whole-milk plain Greek yogurt; 3/4 teaspoon salt; 1/2 teaspoon ground …
From punchfork.com
See details


MAST-O-LABOO PERSIAN BEET YOGURT - COOK WITH BRENDA GANTT
Web Aug 10, 2023 INGREDIENTS: 3 to 4 medium red or golden beets, trimmed 1 1/2 cups plain yogurt 2 tablespoons finely chopped fresh mint Optional: 1 teaspoon finely …
From cookwithbrendagantt.com
See details


MAST-O-LABOO (BEET YOGURT) RECIPE - RECIPESFULL.NET
Web Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender about 45 minutes; drain and cool beets completely.
From recipesfull.net
See details


ODE TO CHOGHONDAR (BEETS) + RECIPES FOR LABOO AND KOOKOO BARG …
Web Feb 2, 2015 Method: Place the beets in a large heavy saucepan. Add enough water to cover the slices by 2 inches, bring to a boil for 2-3 minutes over medium-high heat. …
From turmericsaffron.blogspot.com
See details


MAST-O-LABOO (BEET YOGURT) | PUNCHFORK
Web Mast-O-Laboo (Beet Yogurt), a vegetarian and gluten free recipe from Allrecipes. 1 hr 55 mins · 4 ingredients · Serves 12 · Recipe from Allrecipes Mast-O-Laboo (Beet Yogurt) | …
From punchfork.com
See details


YOGHURT WITH BEETS | BORANI CHOGONDAR RECIPE | MOROCCO GOLD
Web Preheat oven to 425 degrees F. Wrap beet in foil and roast in a small baking pan until tender when pierced with a knife, 40 to 50 minutes. Unwrap and let cool; peel and grate …
From morocco-gold.com
See details


MAST O CHOGHONDAR (YOGURT WITH BEETS) RECIPE - RECIPEOFHEALTH
Web Directions: Roast 2 medium beets in oven at 350 degrees until beets are tender. Skin and cube. Add to yogurt, mix and chill. This sounds and looks weird, it is a bright pink.
From recipeofhealth.com
See details


LABOO VA MAST | BEET & YOGURT BORANI - FIG & QUINCE
Web Jul 22, 2013 You can chop it up into a salad; use it with the herbs-mixture of the kookoo sabzi; add it to an āsh as my dear friend Banafsheh likes to do; or use it to make vegetable stock. A cautionary note: consuming …
From figandquince.com
See details


MAST O CHOGHONDAR (YOGURT WITH BEETS) RECIPE
Web Other Recipes to Cook. View Recipe. Tiramisu Milkshake. View Recipe
From recipebridge.com
See details


TURMERIC & SAFFRON: MAST-O-LABOO - PERSIAN BEET & YOGURT DIP
Web Dec 30, 2009 Method: Place the beets in a pan, cover with water, cook over medium heat for about 30 minutes or until tender. Remove the pan from heat and set aside to cool. …
From turmericsaffron.blogspot.com
See details


MAST-O-LABOO (BEET YOGURT) – RECIPE WISE
Web Mast-o-Laboo, also known as beet yogurt, is a traditional Persian side dish that combines grated beets with yogurt and a touch of sugar. This dish is typically served cold and is a …
From recipewise.net
See details


MAST-O-LABOO (BEET YOGURT) - EASY COOK FIND
Web Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender, about 45 minutes; drain and cool beets completely.
From easycookfind.com
See details


BEET YOGURT WITH HERBS RECIPE | BON APPéTIT
Web Mix beets, yogurt, chopped mint, tarragon, oil, and 2 teaspoons vinegar in a medium bowl; season with salt and more vinegar, if desired. Cover and chill at least 3 hours to let flavors meld. Step 4
From bonappetit.com
See details


MAST-O-LABOO (BEET YOGURT) RECIPE
Web Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender about 45 minutes; drain and cool beets completely.
From recipeso.net
See details


MAST-O-LABOO (BEET YOGURT) RECIPE | COOKTHISMEAL.COM
Web Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender, about 45 minutes; drain and cool beets completely. 2. Cut cooled beets into 1/2-inch cubes. Measure 1/2 cup of …
From cookthismeal.com
See details


MAST-O-LABOO (BEET YOGURT) RECIPES
Web Directions. Step 1 Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender, about 45 minutes; drain and cool beets completely.
From get-all-recipes.com
See details


MAST-O-LABOO ~ YOGURT & BEET
Web Jun 2, 2010 2 cups Yogurt 2 medium/ large beets. Rub beets with a bit of olive oil. Roast beets in 375° oven for one hour or until a fork goes through each beet. Let cool down. …
From mypersiankitchen.com
See details


Related Search