Masoor Dal Spiced Red Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICED RED LENTIL DAL



Spiced Red Lentil Dal image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons peanut oil
1 large onion, chopped
1 cup dried red lentils, washed and picked over
2 tablespoons minced fresh ginger
3 cloves garlic, minced (1 tablespoon)
1 tablespoon mustard seeds
2 cloves
1 teaspoon freshly ground black pepper
Salt
2 tablespoons cold butter, optional
Chopped fresh cilantro leaves, for serving

Steps:

  • Put oil in a skillet over medium-high heat; when it is hot, add onion and cook until soft, about 10 minutes; set aside.
  • Meanwhile, combine the lentils, ginger, garlic, mustard seeds, cloves, and 1 teaspoon pepper in a saucepan. Add water to cover by about 1 inch, and bring to a boil. Adjust heat so mixture bubbles gently, and cook, stirring occasionally and adding water if necessary, until lentils are tender, 15 to 20 minutes.
  • Sprinkle with salt and more pepper and keep cooking to desired tenderness. Lentils should be saucy but not soupy.
  • Remove cloves from pan and add reserved sauteed onion. Stir in butter if you are using it. Taste and adjust seasoning, then garnish with cilantro and serve.

SPICED UP RED LENTILS(MASOOR DAL)



Spiced up Red Lentils(Masoor Dal) image

Please don't sub brown lentils for this, the red lentils have a very different texture. Serve with rice and lemon wedges. Adapted from The Best International Recipe Cookbook. I have provided a varitation using coconut milk.

Provided by Sharon123

Categories     Lentil

Time 50m

Yield 4 main dish servings

Number Of Ingredients 15

1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4-1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon red pepper flakes (or more to desired heat level)
1 tablespoon vegetable oil
1 medium onion, finely chopped
4 -5 garlic cloves, minced (about 4 tsp.)
1 1/2 teaspoons grated fresh ginger
4 cups water or 4 cups vegetable broth
1 1/4 cups red lentils, rinsed
3 large plum tomatoes, cored, seeded, chopped (about 1 pound)
1/2 cup fresh cilantro leaves
2 tablespoons unsalted butter
salt & freshly ground black pepper

Steps:

  • Mix the spices in a small bowl and set aside.
  • Heat the oil in a large saucepan over medium high heat until it shimmers. Add the spices and saute until fragrant, about 10 seconds. Stir in onion and cook till softened, 5-7 minutes. Stir in garlic and ginger and cook till fragrant, about 30 seconds.
  • Now stir in the water and lentils. Bring to a boil. Reduce to a simmer and cook, uncovered, until the lentils are tender and resemble a coarse puree, 20-25 minutes. (At this point, you may refrigerate the lentils in an airtight container up to 2 days. Reheat over medium low heat before continuing).
  • Stir in tomatoes, cilantro, and butter. Season with salt and pepper to taste before serving. Enjoy!
  • Variation:.
  • Substitute 1 cup coconut milk for 1 cup of the water and omit butter. Using coconut milk makes for a lush, creamy texture and rich flavor. Don't use light coconut milk. You can freeze any leftover coconut milk.

Nutrition Facts : Calories 316.8, Fat 10.8, SaturatedFat 4.4, Cholesterol 15.3, Sodium 15.1, Carbohydrate 41.9, Fiber 7.8, Sugar 2.5, Protein 16.1

MASOOR DAL (RED LENTILS)



Masoor Dal (Red Lentils) image

Make and share this Masoor Dal (Red Lentils) recipe from Food.com.

Provided by grapefruit

Categories     Curries

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup red lentil
3 cups water
1 teaspoon red chili powder
1 teaspoon salt
1/4 teaspoon turmeric powder
2 whole green chilies, chopped
2 teaspoons fresh coriander, chopped
1 teaspoon garam masala
1/4 cup ghee or 1/4 cup cooking oil
2 garlic cloves, finely chopped
1/2 teaspoon cumin

Steps:

  • wash dal in a few changes of water, until the water runs clear.
  • soak in cold water for about half hour
  • drain.
  • place in pot with water, salt, red chilli powder and cook for 20 to 30 minutes or until dal is very tender.
  • when dal is tender it should resemble a creamy soup (you might have to add more water if the its not creamy and cook for furtur 10 to 20 minutes).
  • For the temper - heat oil in a frying pan add the garlic and fry until light brown , at this point add cumin and fry for few seconds and pour over the lentil and stir and cook for few minutes.
  • cover and take off heat.
  • serve hot.
  • garnish with coriander and green chillies.
  • Sprinkle a little garam masala on top.
  • serve with boiled rice or chapatis.

Nutrition Facts : Calories 196.5, Fat 9.5, SaturatedFat 5.5, Cholesterol 22.3, Sodium 398.3, Carbohydrate 21.1, Fiber 3.9, Sugar 0.8, Protein 8.5

MASOOR DAL (SPICED RED LENTILS)



Masoor Dal (Spiced Red Lentils) image

What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it. When the skies are drab and life feels a little gray, I am absurdly cheered by the fresh brightness of a vibrantly orange dal, a red lentil stew spiced with turmeric, chili and ginger, and colored with sweet potatoes and tomatoes. Just seeing that mixture in the pan lifts my spirits. It helps that a dal is simple to make: a bit of chopping and the stew all but cooks itself. And it can be made in advance and then reheated, always a bonus. This dal makes a wonderful, exuberant partner to broiled salmon, but I love it without meat, too, when I partner it with my "bright rice."

Provided by Nigella Lawson

Categories     easy, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons vegetable oil
1 cup finely chopped onion
2 1/2 cups (10 ounces, about 1 medium) finely diced sweet potato
1 tablespoon minced ginger
2 garlic cloves, minced
1 Thai or bird's-eye red chili
1 cup red lentils
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons turmeric
1 teaspoon ground ginger
1 cup canned chopped tomatoes
Salt
3 tablespoons chopped cilantro
Pieces of coconut flesh from a fresh coconut (optional)

Steps:

  • In a large saucepan over medium-low heat, heat oil, and sauté onion until softened. Add sweet potato, and sauté for about 5 minutes. Add minced ginger and garlic; stir, and reduce heat to low.
  • Finely dice chili, keeping seeds if you wish to add more heat. Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil. Add tomatoes and 4 cups water. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Cook uncovered until lentils and potatoes are soft, stirring occasionally, about 25 minutes.
  • Season to taste with salt, and continue to simmer until mixture has thickened, about 10 minutes. Whisk dal to amalgamate lentils and sweet potatoes. If dal is too soupy, increase heat and cook for a little longer.
  • To serve, place dal in a serving bowl and sprinkle with chopped cilantro. If desired, shave thin strips of fresh coconut on top. Serve hot.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 4 grams, TransFat 0 grams

More about "masoor dal spiced red lentils recipes"

MASOOR DAL SPICED RED LENTILS : TOP PICKED FROM OUR EXPERTS
Explore Masoor Dal Spiced Red Lentils with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Buca …
From recipeschoice.com
See details


MASOOR DAL (SPICED RED LENTILS) RECIPE | RECIPE | RED LENTIL RECIPES ...
Feb 3, 2018 - What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it When …
From pinterest.com
See details


DAL WITH RED LENTILS | MASOOR DAL RECIPE - INDIANCOOKING101.COM
Lentils: Split red lentil is the star of this dish that adds texture, structure, and depth. You can swap it for whole masoor dahl, other dals, or use a mix of dals. Vegetables: Bell pepper and …
From indiancooking101.com
See details


RECIPE: MASOOR DAL (SPICED RED LENTILS) – RANCH & COAST MAGAZINE
Recipe: Masoor Dal (Spiced Red Lentils) – Ranch & Coast Magazine San Diego’s Best Attend Indulge Dine Explore Thrive People Seen Home San Diego’s Best Attend Indulge Dine …
From ranchandcoast.com
See details


RED LENTILS (MASOOR DAL) - PITH AND RIND
Remove from heat and grind to a fine powder in a spice grinder. In the same pot, add the butter. When hot, add the cumin seeds and chili peppers. Fry until the cumin starts to smell toasted. …
From pithandrind.com
See details


MASOOR DAL (SPICED RED LENTILS) RECIPE | RECIPE | RED LENTIL RECIPES ...
Jan 21, 2018 - What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it When …
From pinterest.ca
See details


MASOOR DAL (SPICED RED LENTILS) RECIPE - NYT COOKING
What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it When the skies …
From cooking.nytimes.cf
See details


SPICED RED LENTILS (MASOOR DAL) | AMERICA'S TEST KITCHEN …
For our red lentils (or dal) recipe, we weeded through an array of spices and spice blends such as garam masala to determine our favorite mix for the dal—it turned out to be a combination of …
From americastestkitchen.com
See details


MASOOR DAL SPICED RED LENTILS FOOD - HOMEANDRECIPE.COM
Steps: In a large saucepan over medium-low heat, heat oil, and sauté onion until softened. Add sweet potato, and sauté for about 5 minutes. Add minced ginger and garlic; stir, and reduce …
From homeandrecipe.com
See details


AUTHENTIC MASOOR DAL (INDIAN RED LENTILS) – A COUPLE COOKS
Masoor Dal (Indian Red Lentils) Prep Time: 5 minutes Cook Time: 40 minutes Yield: 3 to 4 1 x Print Recipe Pin Recipe Masoor dal is a spiced Indian lentil dish that’s equal parts flavorful …
From acouplecooks.com
See details


MASOOR DAL RECIPE | RED LENTILS RECIPE - SWASTHI'S RECIPES
½ cup masoor dal (red lentils) 2 tablespoons moong dal (optional) 2 medium tomatoes deseeded & chopped (½ cup) 1 green chili (optional) 1¼ to 1½ cup water (for 1¾ cups for IP) Tempering …
From indianhealthyrecipes.com
See details


MASOOR DAL RECIPE (INDIAN RED LENTILS RECIPE) - DASSANA'S …
Pressure cook the red lentils on a medium to medium-high heat for 5 to 6 whistles, or until they become soft and mushy. Let the pressure drop naturally in the cooker, then only open the lid. …
From vegrecipesofindia.com
See details


SPICY RED LENTIL DAL (QUICK + EASY RECIPE) - THE SIMPLE VEGANISTA
Simmer: Add the lentils, liquids, and dry spices, bring to boil, cover, reduce heat to low and simmer at a gentle rolling boil for 15 – 20 minutes, stirring occasionally, until lentils are tender, …
From simple-veganista.com
See details


SPICED RED LENTIL DAL | CANADIAN LIVING
1 jalapeno pepper , seeded and finely chopped 1 teaspoon salt 3/4 teaspoons turmeric 2 vine-ripened tomatoes , chopped 1 cup dried red lentils , rinsed 2 cups water Nutritional facts PER …
From canadianliving.com
See details


MASOOR DAL RECIPE • RED LENTIL CURRY RECIPE • HOW TO MAKE DAL • …
This masoor dal recipe, known as red lentil curry in English, is flavourful, nutritious, and delicious. Lightly spiced yet packed with flavour this dal curry...
From youtube.com
See details


AKKHA MASOOR DAL RECIPE(WHOLE RED LENTILS RECIPE) - EASY RECIPES
Pick and rinse the pink lentils (dhuli masoor dal) well. Pressure cook the pink lentils in a 2-litre pressure cooker with 1.5 to 1.75 cups water, till they become soft and mushy. Pressure cook …
From recipegoulash.cc
See details


Related Search