Marys Hot Spicy Sausage Cabbage Soup Recipes

SPICY SAUSAGE & CABBAGE SOUP

Spicy Sausage & Cabbage Soup image

This Spicy Sausage & Cabbage Soup is light on calories but big on flavor. It will heat you from the inside out on a chilly evening.

Provided by Christina

Time 30m

Number Of Ingredients 12

Ingredients

2 tbsp olive or avocado oil
1 lb beef sausage (Cut into half-circles. Chicken or Pork would also work.)
2 medium white or yellow onions (finely diced)
4 ribs celery (chopped)
2 green bell peppers (finely diced)
1 head of cabbage (chopped)
56 oz cans of diced tomatoes (two 28 oz cans)
32 oz chicken stock
1 1/4 tbsp cajun or creole seasoning
salt & pepper to taste
4 green onions (thinly sliced)
1/2 cup fresh cilantro (chopped)

Steps:

Heat oil over medium heat in a large pot. Add sausage, onion, and celery. Sauté for approximately 5 minutes, stirring frequently.
Add bell pepper, stir, and sauté for an additional 3 minutes.
Add cabbage, diced tomatoes, chicken stock, and Cajun seasoning (I like Tony Chachere's Original Creole Seasoning). If your sausage is already spicy start with less Cajun seasoning and taste before adding more.
Stir. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
Salt and pepper to taste.
Stir in green onion and cilantro a few minutes before you're ready to serve.

Nutrition Facts : Calories 310 kcal, Carbohydrate 20 g, Protein 12 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 820 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

MARY'S HOT & SPICY SAUSAGE & CABBAGE SOUP

Mary's Hot & Spicy Sausage & Cabbage Soup image

A spicy tomato soup with sausage and cabbage. This is my own creation and very easy to make. The full amount of cayenne makes it quite hot so start low if you don't eat cayenne frequently.

Provided by Bigfoots wife

Categories One Dish Meal

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 lb sliced smoked sausage or 1 lb kielbasa
1 large onion, chopped
1 celery rib, sliced
1 (16 ounce) can diced tomatoes
1 (46 ounce) can tomato juice
1 tablespoon salt (or to taste)
1 -1 1/2 tablespoon ground cayenne pepper
2 g Splenda sugar substitute (or one T sugar)
1/2 teaspoon fresh minced garlic
1/3-1/2 head cabbage, chopped

Steps:

Slice the sausage, onion, celery and place in 6 quart pan. Add the diced tomatoes and tomato juice.
Boil first 6 ingredients until onion and celery are tender.
Add salt, cayenne, splenda and garlic. Adjust to taste preference. If soup is too thick, add a cup of water.
Add cabbage and cook just until the cabbage is tender--will only take 5-10 minutes.

SAUSAGE CABBAGE SOUP

Sausage Cabbage Soup image

My family often requests this satisfying soup. I've served it to guests for lunch and as a cold-weather Sunday supper. It's really good with a tossed green salad and a crusty loaf of bread. -Stella Garrett, Orlando, Florida

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 16

Ingredients

1 medium onion, chopped
1 tablespoon canola oil
1 tablespoon butter
2 medium carrots, thinly sliced and halved
1 celery rib, thinly sliced
1 teaspoon caraway seeds
2 cups water
2 cups chopped cabbage
1/2 pound fully cooked smoked kielbasa or Polish sausage, halved and cut into 1/4-inch slices
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon brown sugar
1 can (15 ounces) cannellini beans, rinsed and drained
1 tablespoon white vinegar
1 teaspoon salt
1/4 teaspoon pepper
Minced fresh parsley

Steps:

In a 3-qt. saucepan, saute onion in oil and butter until tender. Add carrots and celery; saute for 3 minutes. Add caraway; cook and stir 1 minute longer. Stir in the water, cabbage, sausage, tomatoes and brown sugar; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , Add the beans, vinegar, salt and pepper. Simmer, uncovered, for 5-10 minutes or until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 259 calories, Fat 15g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 1015mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 6g fiber), Protein 9g protein.

SPICY HOT CABBAGE SOUP

Spicy Hot Cabbage Soup image

This soup was served in my college student union and was a hit with starving college students as it's big on flavor while using only frugal ingredients. I was never able to wheedle the recipe from the cooks, but this is a very close clone of it. It's a super diet recipe as it has a spicy kick that other cabbage soup recipes don't. I think diets fail more from lack of flavor than from hunger pangs! Also, it's the first soup I think of at the first sign of a cold as this one warms you from the inside out. With a toasted cheese sandwich and a hot cup of tea with honey, it's better than penicillin!

Provided by bh in WV

Categories Clear Soup

Time 1h15m

Yield 3 quarts, 8-10 serving(s)

Number Of Ingredients 7

Ingredients

1 small green cabbage, coarsely chopped
1 medium sweet onion, chopped
1/2 lb fresh carrot, peeled and diced
2 (15 ounce) cans diced tomatoes with juice
1 teaspoon salt (or salt substitute)
1 teaspoon black pepper
2 tablespoons light olive oil (optional)

Steps:

Chop veggies and add to a large soup pot along with tomatoes and juice.
Add salt or salt substitute, pepper, and oil if desired.
Add enough water to cover the veggies by an inch or two.
Bring to a slow boil, then reduce heat to simmer and cook for an hour or until cabbage is very soft and translucent.
Adjust pepper to desired level of heat. You want a nice "bite" to this.
Serve in warmed bowls with homeade wheat bread and butter. Great for the sinuses and immune system!

Nutrition Facts : Calories 67.2, Fat 0.4, SaturatedFat 0.1, Sodium 557.6, Carbohydrate 16, Fiber 4.6, Sugar 9, Protein 2.5

SPICY SAUSAGE & CABBAGE SOUP

Spicy Sausage & Cabbage Soup image

My BF and I decided to improvise in the kitchen tonight and came up with this wonderful soup. It has a bit of a kick but awesome flavor. We both stuffed ourselves. All measurements are estimated, we were having too much fun throwing things in the pot. :)

Provided by Bekah49036

Categories White Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 tablespoon butter
1 tablespoon olive oil
1 lb Italian sausage, casings removed and chopped into bite size pieces
1/2 head cabbage, shredded
1 onion, sliced thin
red pepper flakes, to taste
1 teaspoon salt
1 teaspoon pepper
1 teaspoon sage
1 tablespoon sugar
1 tablespoon Worcestershire sauce
2 teaspoons garlic, minced
1 (28 ounce) can diced tomatoes, undrained
6 cups water
2 -3 tablespoons chicken bouillon granules
1/2 cup instant rice

Steps:

In a large pot, saute cabbage and onion in butter and olive oil on HIGH heat until onions start to soften.
Add remaining ingredients EXCEPT rice and bring to a boil.
Once boiling, reduce heat and cover. Simmer until sausage is done and cabbage is tender.
Add rice and return heat to HIGH. Simmer uncovered until rice is cooked.

Nutrition Facts : Calories 606.9, Fat 38.3, SaturatedFat 13.3, Cholesterol 72.7, Sodium 3028.8, Carbohydrate 41.3, Fiber 6.2, Sugar 17.7, Protein 26.7

SAUSAGE AND CABBAGE SOUP FOR THE CROCK-POT

Sausage and Cabbage Soup for the Crock-Pot image

This is a savory, hearty and figure-friendly fall or winter soup that is simple to prepare, and delightful to enjoy. Add any other vegetables you have on hand to enhance the delicious vegetable flavors. Enjoy.

Provided by oldbern

Categories Vegetable

Time 5h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1 lb Polish sausage, smoked, halved length-wise and chopped 3/4 inch
3 teaspoons extra virgin olive oil
6 cups chicken broth
2 cups water
1 head green cabbage, chopped
3 carrots, peeled and coarsely chopped
1 white onion, coarsely chopped
2 -3 garlic cloves, peeled
2 teaspoons caraway seeds
1 1/2 teaspoons italian seasoning
1 teaspoon celery salt
1 teaspoon garlic powder
1 teaspoon black pepper

Steps:

Heat skillet with olive oil over medium heat. Add chopped sausage and sautee until heated through.
Add sausage, cabbage, carrots, garlic, onion, caraway seeds, italian seasoning, celery salt, broth, and water to crock pot. Cook on high for two hours, stirring occasionally.
Add remaining seasonings to crock pot, stir well. Continue cooking on high for three more hours until carrots are soft and all cabbage is cooked throughout. Enjoy!

Nutrition Facts : Calories 367.5, Fat 25.7, SaturatedFat 8.6, Cholesterol 52.9, Sodium 1476.5, Carbohydrate 16.6, Fiber 5, Sugar 8.4, Protein 18.5

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