Marvelous Minestrone Soup Recipes

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MARVELOUS MINESTRONE



Marvelous Minestrone image

Fat-free, reduced-sodium chicken broth and a ton of vegetables help make this Marvelous Minestrone a Healthy Living soup.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 7

2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1 can (14-1/2 oz.) diced tomatoes, undrained
2 cups frozen Italian-style vegetable blend
1/2 cup elbow macaroni, uncooked
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Bring all ingredients except cheese to boil in large saucepan.
  • Simmer on medium-low heat 6 to 8 min. or until macaroni is tender.
  • Serve topped with cheese.

Nutrition Facts : Calories 180, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 9 g

MARVELOUS MINESTRONE SOUP



Marvelous Minestrone Soup image

Quick Italian vegetable soup with orzo pasta and plenty of vegetables, it's a whole meal in a bowl that's fancy enough for company! All you need are crusty rolls and Italian gelato for dessert. Cool days, changing leaves, satisfying soup...mmmm, I love fall. From the newspaper.

Provided by BecR2400

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 large onion (for about 1 cup chopped)
2 celery ribs (for about 1/2 cup chopped)
10 peeled baby carrots (for about 1/2 cup thinly sliced)
1/2 lb fresh green beans (for about 1 cup cut)
2 (14 ounce) cans fat-free chicken broth
1 (14 ounce) can nonfat beef broth
1 (14 1/2 ounce) can stewed tomatoes
1 (8 ounce) can tomato sauce
1 (15 -19 ounce) can cannellini beans
1/2 cup uncooked orzo pasta
1 1/2 teaspoons dried Italian seasoning
1 teaspoon bottled minced garlic
salt and pepper, to taste
6 tablespoons grated parmesan cheese

Steps:

  • Heat the oil on medium-high in a 4 1/2-quart Dutch oven or soup pot. Peel and coarsely chop the onion, adding it to the pot as you chop. Stir. Coarsely chop the celery and add it to the pot. Stir. Thinly slice the carrots and add them to the pot. Stir. Remove the tough ends of the green beans and cut them in 1/2-inch pieces, adding them to the pot as you cut. Stir.
  • Pour the chicken and beef broth into the pot. Add the tomatoes with their juice, tomato sauce, cannellini beans with their juice and the orzo. Cover the pot, raise the heat to high and bring the soup to a boil. This will take about 5 to 6 minutes.
  • When soup comes to a boil, uncover and stir well. (The orzo sinks to the bottom.) Add the Italian seasoning and garlic. Boil until green beans and pasta are tender, about 9 minutes. Season with salt and pepper to taste. Remove soup from heat and ladle into bowls. Serve at once, garnishing each bowl with 1 tablespoon grated parmesan.

MARVELOUS MINESTRONE SOUP



Marvelous Minestrone Soup image

This is great tasting healthy meal for a meatless Monday dinner

Provided by Diane Langella

Categories     Vegetable Soup

Time 1h30m

Number Of Ingredients 11

2 Tbsp olive oil
2 medium onions,chopped
2 c carrots chopped
2 celery stalks, dice
3 garlic cloves,minced
12 oz green beans,cut in 1" pieces
8 c kale
12 oz sweet potato,cut in 1/2" pieces
12 oz russet potatoes, peeled and cut in 1/2" pieces
6 c unsalted vegetable or chicken broth
1 can(s) diced tomatoes 28 oz.

Steps:

  • 1. Heat the oil in a large (8-quart) pot over medium high. Add the onions and cook, stirring,until slightly softened, 4-5 minutes. Add the carrot, celery & garlic and cook stirring occasionally, until slightly softened approximately 4minutes.
  • 2. Add the green beans, kale (or Savoy cabbage) and potatoes, tossing often until the kale is wilted& brightly colored,about 5 minutes.
  • 3. Pour in broth and the tomatoes, cover and simmer 1 hour.
  • 4. Makes 8 servings.
  • 5. You can add 1cup orzo or another small pasta. After it has simmered you can add 2 or 3 cans do cannelini or red kidney beans

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