Marinated Shell Steaks With Pan Fried Sweet Potatoes Recipes

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MARINATED SHELL STEAKS WITH PAN-FRIED SWEET POTATOES



Marinated Shell Steaks With Pan-Fried Sweet Potatoes image

With a little green veggie on the side (maybe some broccoli), this twist on class meat and potatoes provides a quick, tasty dinner. The steak should marinate at least 30 minutes, which is not included in the preparation time.

Provided by JackieOhNo

Categories     Steak

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12

2 medium shallots, finely chopped
1 medium garlic clove, minced
1/4 cup balsamic vinegar
2 tablespoons soy sauce
2 tablespoons olive oil
salt & freshly ground black pepper
2 (8 ounce) beef shell steaks
1 tablespoon unsalted butter
2 teaspoons olive oil
2 medium sweet potatoes, pared, sliced 1/4-inch thick
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper

Steps:

  • Whisk first 6 ingredients together in mixing bowl. Place steaks in shallow glass baking dish and pour marinade over top. Turn several times to coat completely. Refrigerate covered at least 30 minutes.
  • Heat butter and remaining 2 T. oil in large heavy skillet over medium-high heat. Add potatoes and cook, turning frequently, until golden and crisp, about 10 minutes. Season with salt and pepper and keep warm.
  • Heat broiler or grill.
  • Broil steaks about 4 inches from heat 5 minutes (or grill); turn and broil second side 3 minutes for medium-rate. Serve at once with potatoes.

SKIRT STEAK AND SWEET POTATO FRIES



Skirt Steak and Sweet Potato Fries image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 18

2 teaspoons kosher salt
1 teaspoon coarsely ground black pepper
1 teaspoon ground cumin
1/2 teaspoon dried coriander
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
Pinch sugar
One 20-ounce bag frozen sweet potato fries
1 1/2 pounds skirt steak
1 tablespoon olive oil
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh parsley
1/4 cup chopped fresh oregano
3 tablespoons red wine vinegar
1/2 teaspoon crushed red pepper flakes
1 clove garlic, grated
1/2 cup olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F. Preheat a grill pan over medium-high heat.
  • In a bowl, combine the salt, black pepper, cumin, coriander, oregano, cayenne and sugar. Add the fries to a sheet pan and sprinkle with 1 teaspoon of the seasoning blend. Bake, tossing halfway through, until crisp, 24 to 26 minutes.
  • Brush the steaks with the oil and sprinkle with the remaining seasoning mix. Grill until they are done to your liking, 3 to 4 minutes per side for medium-rare. Remove the steaks from the grill pan and let rest for 5 to 7 minutes.
  • Meanwhile, make the tangy herb drizzle. Combine the herbs, vinegar, red pepper flakes and garlic in a small bowl. While mixing with a fork, drizzle in the olive oil. Season with a pinch of salt and pepper.
  • Remove the fries from the oven. Slice the steaks against the grain, and shingle around the fries on the sheet pan. Drizzle the steak with some of the herb drizzle, serving the remainder on the side.

PAN FRIED SWEET POTATOES



Pan Fried Sweet Potatoes image

I like coming up with new ways to serve foods so that I don't get bored with the same dishes all of the time. I decided to try preparing my sweet potatoes in various ways and this is one that I came up with. Very simple and can be modified to suit your taste. The recipe is enough for two generous servings for adults. The potatoes will not be as crispy as regular potatoes because of the texture difference so be sure to not overcook.

Provided by lelepooh1

Categories     Yam/Sweet Potato

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 medium sweet potatoes
1/2 cup white onion, diced
2 tablespoons olive oil
2 garlic cloves, pressed
1 teaspoon salt (more or less to taste)
1/2 teaspoon pepper
2 tablespoons light brown sugar (lightly packed)

Steps:

  • Dice sweet potatoes no thicker than 1/4 inch thick.
  • Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic.
  • Place oil in pan and add potatoes, garlic, and onions and then coat well(be sure that oil is not left to heat up or it will scorch the onions and garlic).
  • Sprinkle salt and pepper just after adding other ingredients to the pan.
  • Allow the potatoes to cook for a few minutes and check for browning. Keep temperature from getting too hot.
  • Stir occasionally until potatoes are to your desired doneness (approx 10 minutes for me.
  • Turn off heat and add brown sugar while still hot. Stir well and serve.
  • * variation* try using butter instead of olive oil for a more sweet and traditional flavor.

Nutrition Facts : Calories 305.5, Fat 13.6, SaturatedFat 1.9, Sodium 1240.6, Carbohydrate 44.8, Fiber 4.8, Sugar 20.6, Protein 2.8

CRISPY FRIED SWEET POTATOES



Crispy Fried Sweet Potatoes image

These sweet potatoes are boiled, then diced and fried until crispy with bacon, a touch of sugar and onions. Cooking time includes boiling of potatoes. Really good!

Provided by Marie

Categories     Yam/Sweet Potato

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 1/2 lbs sweet potatoes
3 slices bacon, sliced in 1/2 inch pieces
1 small onion, diced
1 teaspoon salt, to taste
1/2 teaspoon sugar

Steps:

  • Boil sweet potatoes and cool.
  • Dice sweet potatoes and set aside.
  • In skillet, cook bacon and onion until tender.
  • Add sweet potatoes and sprinkle with salt and sugar.
  • Cook uncovered over medium heat until potatoes are crispy on the bottom.
  • Turn and crisp the other side.

Nutrition Facts : Calories 311.5, Fat 10.3, SaturatedFat 3.5, Cholesterol 15.4, Sodium 1089.5, Carbohydrate 48.9, Fiber 7.1, Sugar 11.2, Protein 6.4

SOUTHERN DEEP-FRIED SWEET POTATOES



Southern Deep-Fried Sweet Potatoes image

This is the way I always eat these. We don't like them overloaded with sugar--just a sprinkle of salt and sugar makes them just right.

Provided by southern chef in lo

Categories     Yam/Sweet Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

2 lbs sweet potatoes
oil (for deep frying)
salt & sugar

Steps:

  • Drop potatoes in boiling water covered by 3 to 4 inches. Remove before they are thoroughly cooked (about 15 to 20 minutes). Cool potatoes and then peel. And cut into pieces 2 inches long and 1/2 inch thick.
  • Heat oil to 375°F
  • Put the potatoes in oil a few at a time and cook until light and brown; remove and drain well. Sprinkle with salt and sugar.

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