Marinated Pork Chops Over Veggies Rice Recipes

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PORK CHOP DINNER WITH RICE AND VEGGIES



Pork Chop Dinner with Rice and Veggies image

Dinner's on the table in less than 30 minutes. Serve it with ease from the same skillet you cooked it in!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 5

6 pork boneless loin chops, 1/2 inch thick (1 1/4 lb)
2 cans (10 3/4 oz each) condensed reduced-fat cream of mushroom soup
1 bag (1 lb) frozen baby peas, carrots, pea pods and corn, thawed and drained
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
2 cups uncooked instant brown rice

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown. Remove pork from skillet; keep warm.
  • Heat soup, vegetables and broth to boiling in same skillet, stirring occasionally. Stir in rice; reduce heat. Cover and simmer 5 minutes.
  • Top with pork. Cover and simmer about 5 minutes longer or until pork is slightly pink in center and rice is tender.

Nutrition Facts : Calories 430, Carbohydrate 53 g, Cholesterol 70 mg, Fiber 5 g, Protein 31 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1160 mg

EASY BAKED PORK CHOPS WITH RICE



Easy Baked Pork Chops With Rice image

This simple pork chop and rice casserole recipe is an excellent dinner choice for a busy day. Serve with steamed vegetables and a tossed salad.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h10m

Yield 6

Number Of Ingredients 4

1 cup rice (uncooked)
1 (1.4-ounce) package dry onion soup mix
3 cups water
6 to 8 pork chops

Steps:

  • Serve the pork chop and rice casserole with steamed broccoli or a tossed green salad.
  • Enjoy.

Nutrition Facts : Calories 117 kcal, Carbohydrate 14 g, Cholesterol 22 mg, Fiber 1 g, Protein 8 g, SaturatedFat 1 g, Sodium 778 mg, Sugar 0 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g

MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 6

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, Carbohydrate 6.5 g, Cholesterol 36 mg, Fat 8.8 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 255.8 mg, Sugar 5.9 g

PORK CHOPS OVER RICE



Pork Chops Over Rice image

If you asked my husband to name his favorite foods, he'd likely mention these chops. I've also served this appealing skillet supper to company. Ever since I clipped the recipe out of the paper many years ago, it's become a standard in my kitchen. We live in a semi-rural area with two horses and six cats!

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9

8 boneless pork loin chops (4 ounces each)
1 tablespoon canola oil
1 cup uncooked long grain rice
1 can (14-1/2 ounces) chicken broth
1/2 cup water
1 small onion, chopped
1 package (10 ounces) frozen peas
1/2 teaspoon salt
1/2 teaspoon dried thyme

Steps:

  • In a large skillet over medium heat, brown pork chops in oil; remove. Add the remaining ingredients to the pan; top with pork chops. , Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender.

Nutrition Facts :

ASIAN MARINATED PORK CHOPS OVER A BED OF JASMINE RICE



Asian marinated pork chops over a bed of jasmine rice image

I love this dish!!! My boyfriend of 6 years loves this too! He has to eat this at least once a week! he craves it when I dont make it. My mother had actually taught me how to cook this.. We've been eating this dish for over 20 years. you can go wrong with it.. its the most simplest.. easiest and also quickest way to satisfy your appetite. I hope you enjoy it just as much as I do. :)

Provided by Thuy Kim Nguyen @thuyknguyen85

Number Of Ingredients 9

4 slice(s) pork chops, boneless or bone in if you like
1 teaspoon(s) onion powder
1 teaspoon(s) garlic powder
1/2 cup(s) oyster sauce
1 tablespoon(s) soy sauce
1 cup(s) chopped green onions
6 cup(s) of cooked jasmine rice
1 large red tomatoe
1 large cucumber

Steps:

  • First. Marinate the pork chops. Take your oyster sauce, onion powder, garlic powder, and soy sauce. Mix all that in a large bowl and add in your pork chops. Make sure that all the pork chops are covered in the marinade. when you finish just put that aside.
  • Next, cook the jasmine rice. First get a pot. Make sure its non stick, Pour your rice into the pot.equal parts. Put it on the stove and let it come up to a boil. let it boil for about 3-2 min, then turn down to simmering and let it sit on low COVERED till the rice is cooked.
  • After that is cooking. Next you get a non stick skillet on medium high heat. Pour in a little bit of oil.. and kind of oil you perfer. and let it heat up. Then, you add in your pork chops. let it brown up on each side.
  • next prep your vegetables. Sliced that tomatoes and the cucumber. while the pork chops are getting cooked.
  • after all this is done and the rice is cooked.. and the pork chops also. TIME to PLATE!
  • get a plate.. and scoop some rice onto the plate.. then you place a pork chop right on top so all that juicy goodness can drip onto the rice.. If you would like more soy sauce..feel free to add some onto your plate. then add some vegetables onto the side and garnish with some sprinkled green onions on top of everything!!! DELICIOUS! now enjoy!

MARINATED PORK CHOPS, OVER VEGGIES & RICE



Marinated Pork Chops, over Veggies & Rice image

It's good!

Provided by Amy H. @Meave

Categories     Pork

Number Of Ingredients 15

6 good quality, bone in pork chops, about 1/2 inch thickness
FOR THE MARINADE
1 bottle (10 oz.) sweet chili sauce (found in the asian section of your grocery)
2 tablespoon(s) soy sauce
2 teaspoon(s) garlic powder
2 teaspoon(s) onion powder
2 tablespoon(s) brown sugar
FOR THE VEGGIE STIR-FRY
1 tablespoon(s) peanut oil
1 teaspoon(s) sesame oil
1 tablespoon(s) soy sauce
1 bag(s) broccoli slaw or bagged asian style chopped salad.
OTHER
2 cup(s) cooked white rice
sliced green onions (optional)

Steps:

  • Place pork chops in a shallow dish with air tight lid or into a sturdy, gallon size zip lock bag.
  • Mix together 2 Tbsp. soy sauce, garlic powder, onion powder, brown sugar and red chili sauce.
  • Pour sauce mixture over pork chops and marinate in refrigerator for several hours.
  • Preheat oven to 400.
  • Remove chops from marinade and place on a rack over a foil lined pan.
  • Bake in fully preheated oven for 15 minutes.
  • Switch oven temp to Broil. Broil chops for five minutes, then flip and broil another five minutes on the other side.
  • While pork chops are baking, heat peanut oil and sesame oil in large skillet over medium heat.
  • add broccoli slaw, and 1 Tbsp. soy sauce. Stir fry until vegetables wilt.
  • Spoon cooked white rice onto a plate then top with stir-fried veggies then top with pork chop.
  • Garnish with sliced green onions if desired.

O' SO GOOD STIR-FRY PORK OVER RICE



O' so Good Stir-Fry Pork over Rice image

Delicious version of a traditional stirfry dish. The marinade has a teriyaki flavor. The pork prepared in this way packed a huge punch of yummy into the dish.

Provided by LuvviLoo

Categories     One Dish Meal

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb pork chop, center cut and thin sliced
1 medium red onion, diced
1 minced garlic clove
1/2 cup soy sauce
3 tablespoons granulated sugar
1 tablespoon Accent seasoning
1 teaspoon salt
1 teaspoon pepper
3/4 cup peanut oil
1 lb of frozen stir fry vegetables
1 red bell pepper
1 yellow bell pepper
1 green bell pepper
2 cups uncooked white rice

Steps:

  • Trim off any fat or bone from pork chops. Cut pork into long, slender strips about 1/2 inch wide or less. Place pork strips in a shallow dish in one single layer and set aside.
  • In a medium bowl, combine diced onion, sugar, Accent, salt, pepper, garlic, and soy sauce. Pour this mixture over the pork strips, cover, and put in refrigerator to marinate for 30 minutes.
  • Add about 1/2 cup peanut oil to a large frying pan and heat oil over medium-high heat. Place the pork strips and all of the marinade into the pan, reduce heat to medium. As the marinade/onion begins to thicken around the pork, you may add water to dilute this sauce.
  • Simmer the pork slowly, covered, over low-medium heat until pork is tender, about 45 minutes to an hour. (A great time to go to the next step!).
  • Cut the bell peppers into long thin strips, removing and discarding all seeds.
  • In a large frying pan or wok, coat the bottom of the pan with about 1/4 cup of the peanut oil. Heat oil over medium-high heat.
  • Add the frozen vegetables and begin cooking over medium heat, stirring occasionally.
  • Add the bell pepper strips to the stir fry vegetables, cooking to desired tenderness in wok or frying pan. (I cooked mine for about 30 minutes, and it rendered veggies tender, not too soft.).
  • Cook rice according to package directions, drain and rinse, then set aside.
  • Serve the pork and vegetables over the rice and hope you enjoy it as we did! Easily serves 6 or more. 30 minutes of the cooking time is for marinating in frig.

Nutrition Facts : Calories 1025.5, Fat 55.7, SaturatedFat 12, Cholesterol 76, Sodium 2670.4, Carbohydrate 96.5, Fiber 4.9, Sugar 13.2, Protein 34.3

TROPICAL MARINATED PORK CHOPS OVER RICE



TROPICAL MARINATED PORK CHOPS OVER RICE image

Since my husband was burned out with rice while serving in the U.S. Air Force...We usually serve over Cream Potatoes...

Provided by Jewel Hall

Categories     Steaks and Chops

Time 2h30m

Number Of Ingredients 11

1/2 bottle 12 oz lawry's hawaiian marinade
6 medium pork chops, center cut
3 Tbsp butter, room temperature
1/2 c green bell pepper, chopped
1/4 c apple cider vinegar
3/4 c ketchup
1 Tbsp soy sauce
6 oz pineapple juice
5 Tbsp brown sugar
1 tsp garlic powder
salt & black pepper to taste

Steps:

  • 1. In a skillet, melt butter and brown chops over medium/ high heat, salt and black pepper to taste. Transfer to a 13x9x2 casserole dish sprayed with Pam. Combine the remaining ingredients and pour over pork chops. Cover with foil 30 minutes.
  • 2. Preheat oven to 300 - 325 degrees F. Bake 1 1/2 hours or until done. Serve over cooked rice or creamed potatoes.
  • 3. For a Slow Cooker: Place browned chops in bottom of slow cooker; pour sauce over top. Cover. Cook on high for 4 hours or until chops begin to fall apart.

BAKED PORK CHOPS WITH VEGETABLE RICE



Baked Pork Chops with Vegetable Rice image

Very appealing looking and the bonus is that it tastes great. I got this recipe out of a magazine several years ago. The preparation time is merely guess work.

Provided by Darlene10

Categories     Pork

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 teaspoons vegetable oil
4 -6 pork chops, trimmed
1 onion, chopped
1 clove garlic, minced
1 cup long grain rice, parboiled
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup diced or sliced zucchini (do not peel)
1 1/2 cups chopped fresh roma tomatoes
1 cup diced sweet pepper (red, green or yellow)
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
2 cups chicken stock

Steps:

  • In large skillet over medium-high heat, heat oil.
  • Brown chops on both sides; remove and set aside.
  • Add onion and garlic to skillet; cover and cook about 5 minutes, until softened.
  • Add rice, curry powder, cumin and oregano; stir to coat rice.
  • Add zucchini, tomatoes, peppers, salt, pepper, bay leaf and chicken stock.
  • Bring to boil; reduce heat, cover and simmer for 10 minutes.
  • Transfer mixture to 13 x 9 baking dish.
  • Nestle pork chops into rice; pour any juices from meat over top.
  • Cover and bake in 350 oven for 30 to 35 minutes or until rice is tender and liquid absorbed.
  • discard bay leaf.

Nutrition Facts : Calories 616, Fat 22.5, SaturatedFat 6.8, Cholesterol 140.9, Sodium 583.9, Carbohydrate 50.7, Fiber 3.4, Sugar 7.3, Protein 49.4

PORK CHOPS WITH GARDEN RICE



Pork Chops with Garden Rice image

This is my favorite pork chop recipe. The rice is both colorful and flavorful, and the chops are so tender that they fall off the bone.

Provided by KLJ071668

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h30m

Yield 6

Number Of Ingredients 13

6 (1 inch thick) pork chops
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon paprika
2 tablespoons olive oil
1 clove garlic, minced
1 (14 ounce) can vegetable broth
1 cup uncooked long grain white rice
1 (14.5 ounce) can Italian-style diced tomatoes, drained
½ cup chopped green bell pepper
½ cup chopped orange bell pepper
⅓ cup chopped green onions
½ cup thinly sliced fresh mushrooms

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season pork chops with salt, pepper, and paprika. Heat the oil in a skillet over medium heat. Saute the garlic about 1 minute, then brown pork chops about 2 minutes on each side.
  • In a pot, bring the vegetable broth and rice to a boil. Mix in the Italian-style diced tomatoes, green bell pepper, orange bell pepper, green onions, and mushrooms, and cook about 5 minutes, until heated through. Transfer to a 9x13 inch baking dish. Arrange the pork chops over the rice and vegetables.
  • Cover, and bake 1 hour in the preheated oven, or until rice and vegetables are tender and pork has reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 365.9 calories, Carbohydrate 32.1 g, Cholesterol 68.7 mg, Fat 13.2 g, Fiber 1.9 g, Protein 27 g, SaturatedFat 3.6 g, Sodium 495.6 mg, Sugar 3.5 g

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