MARINATED LAMB CHOPS
These lean little lamb chops from Jill Heatwole of Pittsville, Maryland are packed with the flavors of rosemary, ginger and mustard. Marinating makes them so tender. They're something special for spring.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow dish, combine the first 10 ingredients; add lamb chops and turn to coat. Cover and refrigerate for several hours or overnight., Drain and discard marinade and onion. Lightly oil the grill rack. , Grill chops, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 164 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
HONEY-GLAZED LAMB CHOPS
What a lot of flavor for such little effort! "We're always glad to find a recipe like this that is 'company-special' but so fast to put together." Dolores Hurtt - Florence, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through., Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 254 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 345mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
MARINATED LAMB CHOPS WITH HONEYED ONIONS
Another quickie for the BBQ apart from the marinating time which is 3 hours and not included in the prep time.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the marinade ingredients in a shallow glass or ceramic dish.
- Add the lamb cutlets.
- Toss to coat and refrigerate for 3 hours.
- Preheat BBQ to medium heat.
- For honeyed onions.
- heat oil on BBQ plat or griddle, add onions.
- cook, stirring constantly for 10 min's.
- Add vinegar and honey and cook, stirring for a further 5 Min's until onions are soft and golden.
- For the chops.
- Drain chops and discard marinade.
- Cook on a lightly oiled BBQ for 2-3 Min's per side or until cooked to your liking.
- Serve lamb with onions.
MARINATED LAMB CHOPS
Make and share this Marinated Lamb Chops recipe from Food.com.
Provided by The Magic Duck
Categories Lamb/Sheep
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- * Mix the garlic, rosemary, thyme,paprika,lemon juice,brown sugar,cayenne/chilli, olive oil and salt. . Rub the marinade on both
- sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator.
- Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
- * Heat a heavy steel pan (I use stainless) over high heat until hot, add the chops and cook for about 2 minutes. Flip the chops over and cook for another 2 minutes.
- Continue turning chops untill your level of doneness is achieved.(try not to over cook).
- Serve with mash and vegetables or oven baked chips.
Nutrition Facts : Calories 1023.3, Fat 89.6, SaturatedFat 35.4, Cholesterol 210.9, Sodium 162.1, Carbohydrate 5, Fiber 0.7, Sugar 2.5, Protein 47
LEMON-GARLIC MARINATED LAMB CHOPS
This delicious lemony lamb recipe comes from Ellie Krieger's :The Food You Crave". It is absolutely fantastic. Recipe calls for lamb loin chops but I use 2 leg chops for DH and myself. Enjoy!
Provided by KLBoyle
Categories Lamb/Sheep
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl mix together first 7 ingredients. Pour marinade over chops and let marinade 20 min-1 hours.
- Preheat grill pan and grill to desired done-ness (I prefer mine med-rare which takes 3-4 minute on each side).
- Note: You can cook the lamb however you prefer, grill pan, broiler, saute pan etc.
Nutrition Facts : Calories 629.4, Fat 54, SaturatedFat 22.8, Cholesterol 140.6, Sodium 398.1, Carbohydrate 2.6, Fiber 0.4, Sugar 0.3, Protein 31.4
MARINATED LAMB CHOPS
This is a James Reeson recipe. A great way to cook lamb chops, I am not a lamb eater but am told this was so very tender. Marinate the chops in the pan you are going to cook in (saves washing). You may not need to use the cornflour to thicken, the sauce seemed to reduce enough for my liking. I have not included the time for marinating in the cooking time.
Provided by Tisme
Categories Lamb/Sheep
Time 1h
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients (except cornflour) into a container and marinade for at least 1 hour.
- Place all ingredients into a pan and simmer for 30-45 minutes.
- Remove the lamb from the sauce and continue to boil for 5 minutes. Thicken with the cornflour if desired.
- Char grill the poached lamb and cook for 5-8 minutes on both sides.
- Serve with rice and sauce.
Nutrition Facts : Calories 1234, Fat 75.2, SaturatedFat 31.8, Cholesterol 185.3, Sodium 791.5, Carbohydrate 96.7, Fiber 27.3, Sugar 4.1, Protein 50.5
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