BISON STEAKS WITH MUSHROOM SAUCE
We absolutely love bison! Since it is a rare treat, we prefer simple sauces that showcase the flavor of the bison. This is perfect for a romantic dinner :)
Provided by noway
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Season bison steaks with salt and pepper, to taste.
- Heat oil in a skillet over high heat.
- Sear steaks in oil until light brown on each side, about 3-4 minutes per side.
- *Note: the cooking time for the bison will vary depending on the thickness of your steaks. Bison should never be cooked more than medium because otherwise it will get too tough.
- When bison is done cooking, remove from skillet and keep warm.
- Add mushrooms, butter, and garlic to meat drippings in skillet.
- Cook about 5 minutes at medium high heat.
- Reduce heat to low. Sprinkle mushroom mixture with flour and stir well to ensure that all flour is absorbed.
- Add water, white wine, and Worcestershire sauce to the skillet. Stir well to incorporate liquids into mushroom mixture.
- Top steaks with mushroom sauce and enjoy!
Nutrition Facts : Calories 170.8, Fat 13, SaturatedFat 4.6, Cholesterol 15.3, Sodium 63, Carbohydrate 6.7, Fiber 1.3, Sugar 2.4, Protein 4
MARINATED BISON/BUFFALO STEAKS WITH A PEPPERCORN SAUCE
I adore bison, it so low in fat and good for you and has a wonderful taste. This recipe has a wonderful tangy taste from the marinade mixed in with the pepper that comes through from the sauce. I served mine over buttery mushrooms and topped the steaks with asparagus wrapped in bacon.
Provided by The Flying Chef
Categories Wild Game
Time 55m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Mix beer, sugar, lime juice, onion, garlic, Worcestershire sauce, mustard, oil, ginger and hot pepper sauce in large bowl or storage container to blend. Place steaks in marinade. Cover and refrigerate overnight.
- Bring white wine, chopped shallot and crushed peppercorns to boil in a pan, simmer until mixture is reduced by half, about 5 minutes.
- Add water, both the stocks and simmer until reduced to 11/2 Cups, mix a little water with the cornflour and pour into sauce, stir until mixture thickens, add cream stir to combine.
- Remove steaks from marinade either BBQ or grill steaks until desired doneness. About 4 minutes a side for medium rare.
- If grilling move the wrack further away from the heat than you would have it for steak and if BBQ'ing make sure heat is lower than what you would have it for a steak. Cooking times will also be less for bison than steak. Bison meat has little or no fat and should be cooked no longer than necessary or it will toughen up.
- If you want to serve it over mushrooms, here are the amounts you will need.
- 500-600g Mushrooms, Chopped (A mixture Swiss brown, oyster, shiitake, button etc. whatever is available.).
- 2 Tablespoons Butter.
- 1 Clove garlic, crushed.
- 11/2 Tablespoons fresh parsley, finely chopped.
- In a pan, melt butter, add garlic and mushrooms cook until soft and browned, stir in parsley.
- To serve place several spoonfuls of mushrooms on plate top with steak, I also topped mine with asparagus spears, and drizzle sauce over.
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