Marinated Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

BEST BEAN SALAD



Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

MARINATED THREE BEAN SALAD



Marinated Three Bean Salad image

Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. -Carol Tucker, Wooster, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, chopped
1 medium onion, chopped
1 celery rib, chopped
1/3 cup each chopped green, sweet red and yellow pepper
1/2 cup water
3 tablespoons minced fresh basil or 1 tablespoon dried basil
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
2 tablespoons olive oil
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, combine the beans, tomato, onion, celery and peppers. In a small bowl, whisk the remaining ingredients; gently stir into bean mixture. Cover and refrigerate for 4 hours, stirring occasionally.

Nutrition Facts : Calories 184 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 8g protein.

MARINATED BEAN SALAD



Marinated Bean Salad image

Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 14

1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/2 cup vegetable oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
1 medium onion, thinly sliced into rings

Steps:

  • Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.

Nutrition Facts :

MARINATED BEAN SALAD



Marinated Bean Salad image

Make and share this Marinated Bean Salad recipe from Food.com.

Provided by CURLEYBERLEY

Categories     Beginner Cook

Time 5h20m

Yield 10 serving(s)

Number Of Ingredients 12

1 (17 ounce) can lima beans, drained
1 (16 ounce) can cut green beans, drained
1 (16 ounce) can cut wax beans, drained
1 (16 ounce) can kidney beans, rinsed and drained
1 small green pepper, chopped
1 small onion, chopped
1 (2 ounce) jar diced pimentos, drained
3/4 cup sugar
1/2 cup vegetable oil
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine first 7 ingredients in a large bowl; toss.
  • Combine sugar and remaining 4 ingredients in a small saucepan; bring to a boil over low heat, stirring until sugar dissolves. Pour hot vinegar mixture over bean mixture; stir gently.
  • Cover and chill at least 4 hours. Serve with slotted spoon.

Nutrition Facts : Calories 246.1, Fat 11.4, SaturatedFat 1.5, Sodium 527.7, Carbohydrate 32.2, Fiber 5.2, Sugar 17.1, Protein 5.2

More about "marinated bean salad recipes"

20 BEST BEAN SALAD RECIPES & IDEAS - FOOD NETWORK
Apr 21, 2023 1 / 20 Our Best Bean Salad Ideas Bean salads are perfect for a picnic, but they’re also an easy side dish that can be enjoyed any time of year. What’s more, these filling and flavorful salads...Web
From foodnetwork.com
Author By
See details


MARINATED GREEN BEAN SALAD - THE COUNTRY COOK
Jul 27, 2022 Place on the stove over high heat, and bring to a boil. Once at a boil, lower the heat to medium and simmer for 5 minutes. Strain and set aside. In a large bowl whisk together the olive oil, vinegar, garlic, dijon, salt, and pepper. Add the warm green beans and onion, toss to coat.Web
From thecountrycook.net
See details


EASY FOUR BEAN SALAD RECIPE-BUTTER YOUR BISCUIT
Jun 13, 2018 Step 1 -In a small bowl mix all the dressing ingredients together until combined. Step 2 -Add the drained beans and other ingredients to a large salad bowl. Step 3 -Toss the bean mixture with the zesty dressing. Step 4 -Chill and serve! Recipe tips This salad is even better the next day when all the flavors have melded together.Web
From butteryourbiscuit.com
See details


36 BEST MEDITERRANEAN DIET RECIPES - HEALTHY MEDITERRANEAN MEALS
Dec 1, 2023 Sear paprika-rubbed chicken on a skillet, then nestle in a medley of onions, peppers and tomatoes, before popping the pan into the oven to finish the cooking process. One dish dinner, FTW. Get the ...Web
From goodhousekeeping.com
See details


MARINATED BEAN SALAD (VIETNAMESE INSPIRED!!) #EATTHEWORLD
Jan 10, 2021 1 15.5 ounce can green beans, drained. 1 cup sliced bamboo shoots. 1/2 cup chopped onion. 1 cup chopped mushrooms. 1 tablespoon finely grated carrot. 1/4 cup sugar or to taste. 1 tablespoon fish sauce nam pla. 1 tablespoon rice vinegar. 1 …Web
From palatablepastime.com
See details


MARINATED BEAN SALAD - THE MIDNIGHT BAKER
Totally vegan but totally delicious. Marinated Bean Salad–An All-Season Salad When my neighbor saw this she said it reminds her of summer. She’s right there because this or my Mexican 3 bean salad is generally on my menu when I have cookouts on my deck. But I tend to think of this marinated bean salad as an all-season treat.Web
From bakeatmidnite.com
See details


EASY LEMON-MARINATED WHITE BEAN AND VEGETABLE SALAD - KITCHN
Aug 27, 2020 Make the dressing: Prepare the following, adding them to the same large bowl as you prepare them: Finely chop 1 clove garlic. Finely grate the zest of 1 medium lemon, then juice the lemon (about 1/4 cup). Add 2 tablespoons olive oil,1 teaspoon kosher salt, and 1/2 teaspoon honey, and whisk to combine.Web
From thekitchn.com
See details


MARINATED 9-BEAN SALAD | THE KITCHEN IS MY PLAYGROUND
May 11, 2023 Loaded with 9 types of beans, red onion, cherry tomatoes, fresh parsley, and a tasty marinade dressing, Marinated 9-Bean Salad is also loaded with fabulous flavor. Super easy to prepare, made with canned bean convenience, and always a hit, it's a perfect dish for potlucks, cookouts, and any everyday meal.Web
From thekitchenismyplayground.com
See details


CLASSIC THREE BEAN SALAD – A COUPLE COOKS
May 26, 2023 In a large bowl, whisk together the white vinegar, olive oil, sugar, dill, garlic, powder, and kosher salt. Add the beans, onions and parsley and stir until coated. You can eat immediately, but for best results refrigerate for 1 hour to allow the salad to marinate. Store leftovers refrigerated for up to 5 days.Web
From acouplecooks.com
See details


MARINATED MANY-BEAN SALAD WITH CORN - THE KITCHEN IS MY …
Aug 6, 2020 Salads Marinated Many-Bean Salad with Corn August 6, 2020 Easy Marinated Many Bean Salad with Corn ~ A great classic make-ahead salad for the family or for serving a crowd! Perfect for cookouts, potlucks, or as an everyday side. CLICK HERE TO PIN THIS FOR LATER Many-Bean Salad with Corn is one of those classic recipes …Web
From thekitchenismyplayground.com
See details


ITALIAN GREEN BEAN SALAD | THE RUSTIC FOODIE®
Jul 6, 2021 Bring a pot of water to a boil. Once the water is boiling carefully place the trimmed beans into the pot and cook for 3-5 minutes. Fill a large bowl with ice water. Using a Spider strainer or metal slotted spoon transfer the green beans to a prepared bowl of ice water. Allow the beans to cool in the ice bath.Web
From therusticfoodie.com
See details


MARINATED COLD GREEN BEAN SALAD RECIPE WITH TOMATOES
Apr 27, 2023 Make the homemade dressing in a large bowl whisk together the olive oil, vinegar, garlic, dijon, salt, and pepper. Add the warm green beans and onion, toss to coat. Cover with plastic wrap and place in the fridge to chill for 4 hours or longer.Web
From thissillygirlskitchen.com
See details


MARINATED WHITE BEAN SALAD - SWEET POTATO SOUL BY JENNé …
Apr 6, 2021 Pressure cook the soaked beans in an Instant Pot with bay leaves and thyme: 20 minutes for small beans like Great Northern and 30 min for corona beans. Natural pressure release. Drain the beans, and allow them to cool. In a small bowl whisk the vinegar, maple syrup, and olive oil.Web
From sweetpotatosoul.com
See details


MARINATED BEAN SALAD | HEALTHY RECIPES | WW CANADA - WEIGHTWATCHERS
Mix beans, peas and onion in a bowl. Combine remaining dressing ingredients and toss with bean mixture. Cover and put in refrigerator to marinate for at least 4 hours. Yields about 3/4 heaping cup per serving.Web
From weightwatchers.com
See details


QUICK-MARINATED WHITE BEAN SALAD AND FETA LETTUCE CUPS RECIPE
Aug 29, 2018 Season with salt and pepper. For the Salad: Add beans and shallot to dressing and toss well. Let stand at room temperature for 10 minutes. (To save time, you can prep the rest of the salad ingredients while you wait.) Stir tomatoes, cucumber, olives, herbs, and cheese into bean/shallot mixture. Season with salt and pepper.Web
From seriouseats.com
See details


MARINATED GREEN BEAN SALAD - EASY COLD BEAN SALAD RECIPE
Jul 15, 2019 Whisk together vinaigrette ingredients – olive oil, balsamic, lemon juice, sugar, salt, garlic powder, and dijon mustard. Gently stir beans with the dressing and onions. Cover and refrigerate for at least 2 hours to marinate. Before serving add tomatoes and cheese. Gently toss to combine. Additions and SUBSTITUTIONSWeb
From mamagourmand.com
See details


ANTIPASTO SALAD | THE MEDITERRANEAN DISH
Nov 29, 2023 Cube 6 ounces of provolone cheese and 8 ounces of salami. Mix. To the bowl, add ½ cup each of pitted Castelvetrano and Kalamata olives, pepperoncini, and mini pepperoni. Add 1 cup each of giardiniera, quartered artichoke hearts, and baby mozzarella balls. Cover and refrigerate until you’re ready to serve.Web
From themediterraneandish.com
See details


OUR FAVORITE MARINATED 3 BEAN SALAD (GREAT FOR MEAL PREP)
May 31, 2019 Dump in the blanched and cooled green beans, a can of red kidney beans and chickpeas, and some chopped red onion – give everything a stir and chill. I know, I KNOW! You just made a huge salad and want to eat it right way! Just trust me, chilling it in the fridge for at least 3 hours, but overnight is best.Web
From robustrecipes.com
See details


MARINATED CARROT SALAD - NOSHING WITH THE NOLANDS - PINTEREST
Party Recipes. Chickpea Salad. Easy Pasta Dishes. Similar ideas popular now. Meal Planning. May 24, 2023 - I am going to be getting nostalgic with this recipe. This Marinated Carrot Salad was one that my mom and grandma would make all the time. I remember,,,,Web
From pinterest.com
See details


MARINATED 3 BEAN SALAD | CLEAN FOOD CRUSH
May 18, 2020 Instructions: In a large serving bowl, add in all your beans and olives. Chop the celery, onion and bell pepper, then add them to the same bowl. In a small bowl add all marinade/dressing ingredients. Whisk well to emulsify, then drizzle it …Web
From cleanfoodcrush.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #healthy     #salads     #1-day-or-more     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Search