BROCCOLI RABE WITH GARLIC
Provided by Ina Garten
Time 25m
Yield 4 to 5 servings
Number Of Ingredients 6
Steps:
- Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.
ROASTED BROCCOLI RABE
If you've never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.
Provided by Melissa Clark
Categories dinner, quick, side dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
- Roast rabe for about 10 minutes. It's done when the stems are tender and the leaves are crisp at the edges.
Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 183 milligrams, Sugar 0 grams
SICILIAN-STYLE BROCCOLI RABE
This is the way broccoli rabe was meant to be cooked. This goes great with a nice steak or fish. Serve with crusty Italian bread and some good vino. The best part is dipping the crusty bread in those juices. Buon appetito!
Provided by iMakeItRainInTheKitchen
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cut thick, lower stems off broccoli rabe and peel. Reserve florets and leaves.
- Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil, garlic, and red pepper flakes; saute until fragrant, about 45 seconds. Add stems; saute until coated with oil, about 45 seconds. Pour in water; continue cooking until stems are mostly tender, 3 to 4 minutes. Stir in florets, leaves, and salt. Cover skillet and cook until tender, about 5 minutes.
- Transfer broccoli rabe and its juices to a serving bowl. Top with remaining 1 tablespoon olive oil.
Nutrition Facts : Calories 78.1 calories, Carbohydrate 3 g, Fat 6.8 g, Fiber 1.6 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 137.3 mg, Sugar 0.7 g
More about "marias broccoli rabe recipes"
MARIA'S BROCCOLI RABE RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
4.6/5 (9)Category Side Dish, Vegetables, BroccoliServings 4Calories 192 per serving
14 BROCCOLI RABE RECIPES THAT WE'RE NOT BITTER ABOUT
From bonappetit.com
Author Elyssa Goldberg
17 EASY BROCCOLI RABE RECIPES YOU’LL LOVE - INSANELY …
From insanelygoodrecipes.com
MARIA'S BROCCOLI RABE - COOKTHISMEAL.COM
From cookthismeal.com
BROCCOLI RABE PASTA RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
BROCCOLI RABE ON TOAST - GOOD HOUSEKEEPING
From goodhousekeeping.com
ITALIAN CAVATELLI AND BROCCOLI RABE RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
MARIA'S BROCCOLI RABE - MASTER RECIPES
From master-recipes.com
12 BROCCOLI RABE PASTA RECIPES
From allrecipes.com
MARIA'S BROCCOLI RABE - RECIPELER.COM
From recipeler.com
HOW TO COOK BROCCOLI RABE (EASY SAUTéED RECIPE, WITH …
From thekitchn.com
HOW TO MAKE BROCCOLI RABE | BROCCOLI RECIPES | ALLRECIPES.COM
From youtube.com
ITALIAN-STYLE GARLICKY BROCCOLI RABE AKA RAPINI
From shelovesbiscotti.com
MARIA'S BROCCOLI RABE | OH! MYFOOD-LIFE
From ohmyfood-life.com
MARIA'S BROCCOLI RABE - GLUTEN FREE RECIPES
From fooddiez.com
MARIA'S BROCCOLI RABE - NONONSENSE.RECIPES
From nononsense.recipes
BROCCOLI RABE SOUP - SHE LOVES BISCOTTI
From shelovesbiscotti.com
BROCCOLI RABE WITH OIL AND GARLIC - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
A DELICIOUS ITALIAN SIDE DISH - MICHIGANPLUM.ORG
From michiganplum.org
16 BROCCOLI RABE RECIPES - MARTHA STEWART
From marthastewart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love