Maple Nut Bagel Spread Recipes

GARLIC-HERB BAGEL SPREAD

Garlic-Herb Bagel Spread image

This creamy spread is loaded with oregano, basil, garlic and feta. The flavorful, savory combination is perfect slathered on a toasted bagel. But don't stop there. Try it as a dip for crunchy breadsticks, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 8 servings (1 cup)

Number Of Ingredients 6

Ingredients

3 ounces cream cheese, softened
1/3 cup sour cream
1/4 cup crumbled feta cheese
2 garlic cloves, minced
1/2 teaspoon each garlic powder, dried oregano and basil
Bagels, split

Steps:

In a small bowl, beat the cream cheese until smooth. Add the sour cream, feta cheese, garlic and seasonings; mix well. Toast bagels if desired; top with spread.

Nutrition Facts : Calories 68 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 71mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

MAPLE NUT BAGEL SPREAD

Maple Nut Bagel Spread image

You won't believe how easy it is to whip up this creamy, four-ingredient bagel spread. It's also wonderful on toast or muffins. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 5

Ingredients

1 carton (8 ounces) reduced-fat spreadable cream cheese
3 tablespoons maple syrup
1/8 teaspoon ground cinnamon
1/4 cup finely chopped walnuts, toasted
Bagels, split

Steps:

In a large bowl, beat the cream cheese, syrup and cinnamon until smooth; stir in walnuts. Chill until serving. Serve with bagels.

Nutrition Facts : Calories 84 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 107mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

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