PAN-FRIED PORK WITH MAPLE & MUSTARD SAUCE
Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice
Provided by Mary Cadogan
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Cut the pork into 3cm thick slices, season with salt and pepper, then lightly coat in the flour (the easiest way to do this is to put the flour and seasoning in a large food bag, add the pork and shake well). Heat the oil in a large frying pan, preferably non-stick, then add the pork and quickly fry until it is browned all over. Cook the pork for about 5 mins, then remove to a plate and cover with foil while you make the sauce.
- Add the onion to the pan (with a touch more oil if needed), then quickly fry until lightly coloured, add the stock, then bring to the boil. Boil hard for a couple of minutes to reduce the stock a little, stir in the maple syrup, mustard and lemon juice, then bring back to the boil, stirring well.
- Return the pork to the pan and gently simmer for a further 3-4 mins until it is cooked through. Sprinkle with parsley, if using.
Nutrition Facts : Calories 327 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 0.58 milligram of sodium
MAPLE-MUSTARD DIPPING SAUCE
Provided by Jeff Mauro, host of Sandwich King
Categories condiment
Time 5m
Yield 1 cup
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the stone-ground mustard, yellow mustard, maple syrup and black pepper. Serve with fries or chicken tenders and GET TO DIPPIN.
MAPLE HONEY MUSTARD SAUCE
A smoky and tangy sauce that is great as a dip for chicken fingers or even as a salad dressing.
Provided by Liam Walshe
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- Add creamy dressing, honey, maple mustard, vinegar, garlic powder, paprika, salt, and pepper to a measuring cup; mix until fully combined.
Nutrition Facts : Calories 96.7 calories, Carbohydrate 11.8 g, Cholesterol 6.7 mg, Fat 5.6 g, Fiber 0.3 g, Protein 0.3 g, SaturatedFat 0.7 g, Sodium 274.1 mg, Sugar 11.4 g
MAPLE-MUSTARD SAUCE
From Cook's Illustrated. Serve with recipe #303303. Equally good on grilled chicken or steak (especially filet mignon).
Provided by DrGaellon
Categories Sauces
Time 17m
Yield 2 tenderloins, 6 serving(s)
Number Of Ingredients 8
Steps:
- Pour off any fat from skillet in which pork was cooked. Add oil and heat skillet over medium heat until shimmering. Add onion and cook, stirring occasionally, until softened and beginning to brown, 3 to 4 minutes. Increase heat to medium-high and add broth; bring to simmer, scraping bottom of skillet with wooden spoon to loosen any browned bits. Simmer until liquid is reduced to 1/3 cup, 3 to 4 minutes. Add syrup, vinegar, mustard, and any juices from resting meat and cook until thickened and reduced to 1 cup, 3 to 4 minutes longer. Adjust seasonings with salt and pepper, pour sauce over pork, and serve.
Nutrition Facts : Calories 79, Fat 2, SaturatedFat 0.3, Sodium 98.2, Carbohydrate 14.9, Fiber 0.5, Sugar 11.7, Protein 1.3
MAPLE MUSTARD SAUCE
Categories Sauce Mustard No-Cook Quick & Easy Maple Syrup Gourmet
Yield Makes 3/4 cup
Number Of Ingredients 2
Steps:
- Stir together mustard and syrup until combined well.
MAPLE MUSTARD SAUCE FOR HAM
Make and share this Maple Mustard Sauce for Ham recipe from Food.com.
Provided by Leanne
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Bring mustard and maple syrup to a boil, or until well combined.
- Serve with warm, sliced ham.
MAPLE MUSTARD MEATBALLS
These easy to make meatballs are baked in a sweet and tangy maple syrup and mustard sauce. Serve over rice, noodles, or mashed potatoes for a stress-free weekday meal. A great option for potlucks too!
Provided by France C
Categories Meatballs
Time 1h
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine ground pork, ground beef, oats, milk, egg, salt, garlic powder, and pepper in a large bowl. Shape into 24 meatballs, about 1 1/2 inches in diameter.
- Heat oil in a large skillet over medium heat. Cook meatballs until evenly browned, about 8 to 10 minutes. Place meatballs into an 8x8-inch casserole dish and scatter onion over top.
- Combine maple syrup, mustard, ketchup, hot pepper sauce, and salt for sauce in a medium bowl. Pour over meatballs and toss to coat.
- Bake in the preheated oven until set and cooked through, about 30 minutes, stirring halfway through.
Nutrition Facts : Calories 563.6 calories, Carbohydrate 44.3 g, Cholesterol 136.8 mg, Fat 33.1 g, Fiber 1.4 g, Protein 22.8 g, SaturatedFat 11.8 g, Sodium 851.2 mg
SPICED MAPLE MUSTARD
Have grill masters on your Christmas list? Consider giving them a special homemade mustard flavored with maple syrup, allspice and turmeric. Everyone just loves it. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Time 45m
Yield 1 cup.
Number Of Ingredients 9
Steps:
- Place allspice on a double thickness of cheesecloth. Gather corners of cloth to enclose seasonings; tie securely with string. In a small bowl, mix 3/4 cup water, vinegar and maple syrup until blended; set aside. In a small saucepan, mix flour, cornstarch, mustard, turmeric, salt and remaining water until smooth. Gradually whisk in vinegar mixture. Add spice bag. Simmer over medium heat until thickened, 5-10 minutes, stirring occasionally., Discard spice bag. Transfer to a covered container; cool slightly. Refrigerate until cold. Store in refrigerator for up to 1 month.
Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 111mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 0 protein.
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