Maple Morning Granola Recipes

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MAPLE GRANOLA



Maple Granola image

Yum.

Provided by Luanda

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 10

Number Of Ingredients 5

½ cup maple syrup
⅓ cup coconut oil, melted
4 cups old-fashioned oats, or more to taste
1 cup chopped pecans
½ cup almond flour

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g

MAPLE MORNING GRANOLA



Maple Morning Granola image

Here, salty and sweet ingredients combine for an easy, wholesome breakfast or snack. Hosting a kids holiday party? Pack the granola into treat bags and present them as take-home favors. -Elizabeth Godecke, Chicago, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 5 cups.

Number Of Ingredients 11

3 cups old-fashioned oats
2/3 cup chopped pecans
1/3 cup salted pumpkin seeds or pepitas
1/2 cup maple syrup
4 teaspoons butter, melted
1-1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup dried apples, chopped
1/2 cup dried cranberries
Plain yogurt

Steps:

  • Preheat oven to 325°. In a large bowl, combine oats, pecans and pumpkin seeds. In a small bowl, mix maple syrup, butter, cinnamon, salt and nutmeg. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 35-40 minutes or until golden brown, stirring occasionally. Cool completely on a wire rack. Stir in dried fruits; serve with yogurt. Store granola in an airtight container.

Nutrition Facts : Calories 268 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 119mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

MAPLE PECAN GRANOLA



Maple Pecan Granola image

This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.

Provided by Dianne

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 18

Number Of Ingredients 9

4 cups old-fashioned oats
½ cup chopped pecans
½ cup chopped walnuts
½ cup ground flax seed
2 teaspoons ground cinnamon
⅓ cup canola oil
⅔ cup pure maple syrup
1 teaspoon maple flavoring
¼ teaspoon salt

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Line a baking sheet with parchment paper.
  • Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
  • Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
  • Spread the resulting mixture evenly onto the prepared baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.
  • Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.

Nutrition Facts : Calories 201.8 calories, Carbohydrate 22.4 g, Fat 11.5 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 35.8 mg, Sugar 7.4 g

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