Maple Almond Banana Trail Mix Recipes

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MAPLE-ALMOND-BANANA TRAIL MIX



Maple-Almond-Banana Trail Mix image

Trail mix is a tasty, high-energy snack; pack a few handfuls per person for the next picnic or walk in the woods.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Yield Makes about 8 cups

Number Of Ingredients 8

4 tablespoons unsalted butter, melted
1 cup pure maple syrup, preferably Grade B
2 cups raw unsalted almonds (about 10 ounces)
1 cup wheat germ
3 cups rolled oats
1/2 teaspoon coarse salt
1 cup cup dried bananas (about 4 ounces), cut into 1/2-inch pieces
2/3 cup cup dried cranberries (about 3 ounces)

Steps:

  • Preheat oven to 375 degrees. Combine butter, maple syrup, almonds, wheat germ, oats, and salt in a large bowl. Spread mixture on a rimmed baking sheet lined with parchment paper.
  • Bake, stirring once and rotating sheet after 20 minutes, until just golden, 35 to 40 minutes total. Let cool on sheet on a wire rack. Transfer to a large bowl, and stir in bananas and cranberries.

SHEET TRAY MAPLE CINNAMON TRAIL MIX RECIPE BY TASTY



Sheet Tray Maple Cinnamon Trail Mix Recipe by Tasty image

Here's what you need: pumpkin seeds, walnuts, raw almond, ground cinnamon, maple syrup, salt, dried cranberry

Provided by Kahnita Wilkerson

Categories     Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 7

1 cup pumpkin seeds
1 cup walnuts, chopped
1 cup raw almond, whole, unsalted
1 teaspoon ground cinnamon
3 tablespoons maple syrup
1 ½ teaspoons salt
1 cup dried cranberry

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
  • Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  • Let cool completely, then toss with cranberries.
  • Store in an airtight container for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 404 calories, Carbohydrate 27 grams, Fat 30 grams, Fiber 5 grams, Protein 11 grams, Sugar 17 grams

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