Mango Raita Recipes

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MANGO RAITA RECIPE



Mango Raita Recipe image

If you love mangoes, then this mango raita recipe has your name written all over it. Enjoy it as a dessert or as a side dish along with a spicy Indian meal.

Provided by Anushree Shetty

Categories     Accompaniment

Time 11m

Number Of Ingredients 10

1.5 cups thick yogurt
1 cup mango pulp
3 tablespoons sugar
1/2 teaspoon salt
2 cups mango chunks (Approximately 1 mango chopped in 1/2 inch cubes)
1 tablespoon ghee
5-6 curry leaves
1/2 teaspoon cumin seeds (jeera)
1/2 teaspoon mustard seeds
2 dried red chilies

Steps:

  • Add the mango pulp to thick yogurt. Whisk them together till the yogurt is smooth and creamy.
  • Do a taste test and add sugar as needed. Add salt and mix well.
  • Add the mangoes to the yogurt and mix well.
  • In a small pan kept over medium heat, add oil.
  • When the oil is hot, add mustard and cumin seeds. When they start to splutter, add 5-6 curry leaves and two dried red chilies. Let it fry for about 10 seconds. Remove from heat and add the tempering to this mango raita.
  • Serve immediately or refrigerate for later use.

Nutrition Facts : ServingSize 1 bowl, Calories 113 kcal, Carbohydrate 19 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 166 mg, Sugar 17 g

MANGO RAITA



Mango Raita image

Categories     Condiment/Spread     Sauce     Dairy     Fruit     No-Cook     Vegetarian     Yogurt     Mango     Cucumber     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 5

1/4 English hothouse cucumber, diced (about 1 cup)
1 mango, peeled, diced (about 1 cup)
1/4 cup plain yogurt
2 tablespoons thinly sliced fresh mint leaves
2 teaspoons honey

Steps:

  • Toss all ingredients in medium bowl to combine. (Raita can be prepared 1 day ahead. Cover and refrigerate.)

MANGO RAITA



Mango Raita image

This sauce is wonderful with any East Indian meal. If you have lovely hot curry it helps put out the fire. You may also substitute an apple or a peach for the mango

Provided by Bergy

Categories     Fruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 ripe mango
1 cup low-fat plain yogurt
1 teaspoon garam masala
lite olive oil

Steps:

  • Peel the Mango and dice into 1/2 inch cubes (work over a bowl so you do not lose any juice).
  • Stir in Yogurt.
  • Transfer to a serving bowl, sprinkle with the Garam Masala and a very few drops of oil.
  • Serve.

MANGO TOMATO RAITA



Mango Tomato Raita image

Provided by Food Network

Yield Makes 2 cups

Number Of Ingredients 8

2 ripe mangoes (about 12 ounces each)
3 ripe plum tomatoes, seeded and cut into 1/4-inch dice
1/4 cup finely chopped red onion
1 teaspoon finely chopped jalapeno chili (seeds and ribs removed)
2 cups nonfat plain yogurt
1/2 teaspoon sweet garam masala (store-bought or homemade)
Salt, to taste
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Peel the mangoes and cut the flesh off the pit, cut flesh into 1/4-inch dice. Place in a bowl with the tomatoes, onion and jalapeno and gently mix.
  • In a separate bowl, mix the yogurt and garam masala. Fold the yogurt into the fruit, season with the salt, and gently fold in the cilantro.
  • Cover and refrigerate at least 1 hour, but no longer than 2. Stir well before serving.

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