Mango Mint Soup Recipes

SAVORY COLD MANGO SOUP

Savory Cold Mango Soup image

Provided by Mark Bittman

Categories easy, weekday, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 to 6 ripe mangoes, peeled, pitted and chopped, or 4 cups frozen mango, thawed
1 cup milk
1 cup plain yogurt
1 cup unsweetened coconut milk
1 tablespoon ancho or other mild chili powder, or to taste
1/4 teaspoon cayenne, to taste
1/4 cup chopped fresh mint leaves, plus a few sprigs, for garnish, optional

Steps:

Purée mango in food processor or blender, adding enough milk to let the machine easily do its work. (Work in batches, if necessary.) Add the remaining milk, the yogurt, coconut milk, chili powder and cayenne, and process until smooth. Taste and adjust seasoning.
Transfer soup to bowl and refrigerate 1 hour. Ladle into bowls, garnish and serve.

Nutrition Facts : @context http, Calories 444, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 14 grams, Sodium 123 milligrams, Sugar 63 grams

MANGO & MINT SOUP

Mango & Mint Soup image

Now for something different...a lovely chilled soup for lunch or dinner...during the hot summer...so easy to make and so flavourful.... Wonderful served with a simple grilled chicken salad and warm rolls. (You may substitute any variety of fresh mint if you do not enjoy spearmint)

Provided by Baby Kato

Categories Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

8 mangoes, very ripe, little yellow ones
2 cups pineapple juice
1 cup coconut milk, sweet
1 cup orange juice, fresh squeezed
2 lemons, juice of
1 lime, juice of
1/4 cup fresh spearmint
1/4 cup coconut, toasted

Steps:

Puree all ingredients well.
Served very chilled with toasted coconut to garnish.
Can be made early in the day and refrigerated.

Nutrition Facts : Calories 436.3, Fat 12.3, SaturatedFat 9.6, Sodium 14.2, Carbohydrate 86.1, Fiber 8.3, Sugar 73.8, Protein 5.5

MANGO AND MINT SALSA

Mango and Mint Salsa image

Categories Condiment/Spread Sauce No-Cook Quick & Easy Mango Mint Summer Jalapeño Parade

Yield Makes about 2 cups

Number Of Ingredients 8

Ingredients

1 ripe mango, peeled and pitted
1/4 cup diced (1/4 inch) red onion
1 teaspoon finely minced garlic
1/2 teaspoon finely minced jalapeño pepper, seeds removed
1 tablespoon fresh lime juice
1 tablespoon chopped fresh mint
1 tablespoon olive oil
Salt and freshly ground black pepper, to taste

Steps:

Cut the mango into 1/4-inch dice and place in a bowl. Add the remaining ingredients and fold together with a rubber spatula. Refrigerate, covered, for up to 3 hours before serving.

COLD LYCHEE, MANGO SOUP GARNISHED WITH MINT

Cold Lychee, Mango Soup Garnished With Mint image

Thanks to my Sister Theresa. I came up with this recipe. I made this as a dressing for a salad that was so good I just ate it cold. Great for those hot summer days when you don't want to cook. Just blend and drink! The fruit is oval shapped, heart-shaped or nearly round, 1 to 1-1/2 inches in length. The edible portion is white, translucent, firm and juicy. The flavor is sweet, fragrant and delicious.

Provided by Rita1652

Categories Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

25 chilled lychees, peeled and seeded
1 fresh lime juice, chilled
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, chilled peeled and pitted- 1/2 used for dressing and 1/2 used for garnish
1/2 ounce sweet onion, chopped
mint leaf (to garnish)

Steps:

Put all ingredients into blender and blend till smooth.
Garnish with mint.

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