MANGO MILKSHAKE (2 WAYS)
A sweet and refreshing mango shake is the perfect drink to enjoy when mangos are in their peak of the season. Here I share two equally easy and delicious recipes for making rich and creamy mango milkshakes - one with dairy and a vegan version made with coconut milk.
Provided by Dassana Amit
Categories Beverages
Time 15m
Number Of Ingredients 10
Steps:
- Rinse and pat dry the mangoes. Peel and chop them. Add chopped mangoes in a blender jar.
- Add milk and the ice cubes (optional).
- Blend to a smooth consistency. Check the consistency and if you find the shake too thick, add some milk and blend again.
- Pour in glasses.
- Serve mango shake straight away.
- Rinse the mangoes and pat dry them with a clean kitchen towel. Peel and chop roughly.
- Add the chopped mangoes and coconut milk in a blender. Optionally add the sweeteners like cane sugar or palm sugar, coconut sugar or jaggery according to your taste and considering the sweetness of mangoes.
- Add saffron or your preferred choice of flavorings like ground cinnamon or cardamom powder or vanilla. Choose to omit any flavorings if you like.
- You can add a few ice cubes also at this point or you can add the ice cubes while serving the mango shake.
- Blend all the ingredients until smooth.
- If the consistency is too thick too your liking, add some water. Blend again.
- Pour in glasses and top with some chopped nuts. Serve vegan mango shake with a few saffron strands as a garnish (optional).
Nutrition Facts : Calories 236 kcal, Carbohydrate 40 g, Protein 7 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 81 mg, Fiber 3 g, Sugar 38 g, ServingSize 1 serving
MANGO-GUAVA BATIDOS
Provided by Food Network Kitchen
Time 7m
Number Of Ingredients 5
Steps:
- Combine 3 cups guava nectar, 1 cup milk, 1 1/2 teaspoons vanilla and 3 tablespoons sugar in a large bowl; add 3 cups frozen mango chunks. Working in batches, puree in a blender until smooth and frothy. Divide among small glasses.
BATIDO DE MANGO (MANGO SHAKE)
Many years ago, when I was a kid in New York, we used to get these at Victor's Cuban restaurant. Years later, Victor's had become an elegant restaurant--no more batidos from the window for kids who arrived on roller skates. Nothing could be simpler or more refreshing on a hot day. All these years later, I still think they're better sucked through a straw. For those watching calories, use skim milk.
Provided by Chef Kate
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- In a blender, combine ingredients.
- Blend on high until smooth and frothy.
Nutrition Facts : Calories 224.4, Fat 7.1, SaturatedFat 4.3, Cholesterol 25.6, Sodium 93, Carbohydrate 36.6, Fiber 3, Sugar 24.4, Protein 6.8
CREAMY MANGO & COCONUT SMOOTHIE
This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free
Provided by Caroline Hire - Food writer
Categories Breakfast
Time 5m
Yield Serves 2 (or 1 generously)
Number Of Ingredients 6
Steps:
- Measure all the ingredients or use a tall glass for speed - they don't have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you'll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.
Nutrition Facts : Calories 212 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 19 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.11 milligram of sodium
MANGO-COCONUT BATIDO (MILKSHAKE)
Tropical fruits such as mangoes, papayas, bananas, guavas, and coconuts are combined with milk, ice and sometimes sugar to create a Cuban milkshake called a *batido*. This Key West shake is a cultural hybrid, however, because it also contains vanilla ice cream.
Provided by kitty.rock
Categories Shakes
Time 10m
Yield 2 milkshakes, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place milk, cream of coconut, and mango in a blender.
- Pulse to mix well.
- Add ice cream and vanilla.
- Process on high until well mixed and frothy.
- Pour milkshake into 2 glasses.
- Sprinkle toasted coconut on top of milkshake.
- NOTE: Cream of coconut is popularly marketed as "Coco Lopez" and is highly sweetened. You'll find cream of coconut in the supermarket drink mixer section. If instead you use coconut cream, such as that marketed by "Ocho Rios", you should add 2 tablespoons of sugar to the milkshake. Coconut cream will be in the baking section of your supermarket.
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