MANGO CHIA PUDDING
Steps:
- Add the flesh of one of the mangos to the blender or food processor and process into a purée. Chop the other mango into chunks.
- Add the chia seeds, coconut milk, maple syrup and puréed mango to a mixing bowl and whisk together.
- Then add in the chopped mango and mix it in, saving a few chunks to use for a topping.
- Place the mixture into the fridge for 15 minutes and then bring it out and give it a stir and then put it back into the fridge for another 15 minutes.
- Spoon it out into four serving glasses, top with the remaining chunks of chopped mango and serve.
Nutrition Facts : ServingSize 1 Serve, Calories 431 kcal, Sugar 31.5 g, Sodium 35 mg, Fat 27.5 g, SaturatedFat 17.8 g, Carbohydrate 5.9 g, Fiber 8.9 g
MANGO CHIA PUDDING
Steps:
- Place the coconut milk and 1/2 cup mango in the base of a blender and puree until smooth.
- Place in a medium bowl or large mason jar and add in the chia seeds. Stir together, then place in the fridge for 20 minutes.
- Remove, then mix again and place back in the fridge for at least 3 hours or overnight in the fridge to gel.
- To serve, layer the remaining chopped mango with chia pudding.
OVERNIGHT MANGO CHIA PUDDING
This is a great vegan dessert; chia seeds can be used to make an overnight pudding. Combined with mango puree, you'll get a healthier and yummy treat.
Provided by Anonymous
Categories Desserts Custards and Pudding Recipes Chia Pudding
Time 8h15m
Yield 4
Number Of Ingredients 8
Steps:
- Stir almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and cardamom together in a bowl with a lid. Refrigerate 8 hours to overnight.
- Combine mango and maple syrup in a blender; blend until smooth.
- Layer chia pudding and mango puree in 4 dessert bowls or glasses.
Nutrition Facts : Calories 158.1 calories, Carbohydrate 27.8 g, Fat 4.9 g, Fiber 6.8 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 19 g
MANGO MATCHA CHIA SEED PUDDING
Mango matcha chia seed pudding is a super tasty and super healthy treat that can be eaten as a light breakfast or filling snack! Garnish with some unsweetened coconut flakes if desired.
Provided by FullLeafTea
Categories Custards and Puddings
Time 4h10m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk yogurt, honey, matcha powder, and vanilla extract together in a bowl. Stir in coconut milk gently; whisk in chia seeds.
- Cover yogurt mixture with plastic wrap and refrigerate until thick, at least 4 hours or overnight.
- Place mango chunks in a blender; puree until smooth.
- Pour yogurt mixture into 4 serving bowls or glasses; distribute mango puree evenly on top.
Nutrition Facts : Calories 255.5 calories, Carbohydrate 25.2 g, Cholesterol 2.8 mg, Fat 15.5 g, Fiber 3.5 g, Protein 7.5 g, SaturatedFat 11.8 g, Sodium 28.8 mg, Sugar 19.8 g
More about "mango chia pudding recipes"
MANGO CHIA PUDING - COOK WITH KUSHI
From cookwithkushi.com
Ratings 19Category Breakfast, Desserts, SnackServings 4
- In a bowl, simply add milk, chia seeds, and sweetener. Mix it well. Keep it in the refrigerator for 15 minutes.
- While the chia seed pudding is setting, you can peel the skin and remove the flesh of the mangoes. Add this flesh to a high-power blender and blend it into a smooth puree. See that the mangoes you use are ripe and sweet for good results. Keep this in the refrigerator till you are ready to serve. I have not added any sugar to sweeten the mango puree as the fresh mangoes were already very sweet. Adding sugar or not is totally optional here as you have already sweetened your chia seed pudding.
MANGO CHIA PUDDING - CHOOSING CHIA
From choosingchia.com
Reviews 4Category DessertCuisine AmericanTotal Time 15 mins
- Place the coconut milk, mangos, agave and vanilla extract together in a blender and blend until smooth.
- Pour the mixture into a bowl with chia seeds and whisk together for 1-2 minutes until everything is well combined.
MANGO CHIA PUDDING RECIPE BY TRIVENI WAHI - NDTV FOOD
From food.ndtv.com
MANGO CHIA PUDDING - HEALTHIER STEPS
From healthiersteps.com
EASY MANGO CHIA PUDDING RECIPE - HAWAII TRAVEL WITH KIDS
From hawaiitravelwithkids.com
MANGO CHIA PUDDING RECIPE + VIDEO - WHISKAFFAIR
From whiskaffair.com
EASY MANGO CHIA PUDDING - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
5/5 (4)Category Breakfast
MORNING MANGO CHIA PUDDING - MANGO.ORG
From mango.org
EASY CREAMY MANGO-CHIA PUDDING RECIPE | ACTIVE VEGETARIAN
From activevegetarian.com
MANGO CHIA PUDDING (EASY, VEGAN, PERFECT TEXTURE!)
From veggiechick.com
EASY MANGO CHIA PUDDING RECIPE - MINISTRY OF CURRY
From ministryofcurry.com
MANGO CHIA PUDDING - RECIPEMAGIK
From recipemagik.com
MANGO CHIA PUDDING - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
MANGO CHIA PUDDING | PLANT-BASED RECIPES BY ASHLEY MADDEN
From riseshinecook.ca
EASY MANGO CHIA PUDDING - RUNNING ON REAL FOOD
From runningonrealfood.com
MANGO CHIA PUDDING | RECIPE | KITCHEN STORIES
From kitchenstories.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love