Mango Butternut Squash Bake Recipes
BAKED BUTTERNUT SQUASH
This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.
Provided by Anonymous
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
- Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g
MANGO-BACON-BUTTERNUT SQUASH HASH
All the Paleo staples in one!
Provided by Chris Denzer
Categories Meat and Poultry Recipes Pork
Time 35m
Yield 2
Number Of Ingredients 5
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 5 minutes. Add squash and thyme; cook and stir until squash begins to brown, 10 to 15 minutes. Add mango; cook and stir until heated through, about 5 minutes.
Nutrition Facts : Calories 423.5 calories, Carbohydrate 91.3 g, Cholesterol 14.9 mg, Fat 6.6 g, Fiber 14.6 g, Protein 11.8 g, SaturatedFat 2.1 g, Sodium 416.8 mg, Sugar 29.1 g
PAMPI'S MANGO BUTTERNUT SQUASH PECAN SWEET BREAD
ok, so i don't bake. but i do ;) in denial proud of this one - it's pretty stunning i modified Tonkcats' fabulous zucchini bread Recipe #3877. the mango butternut and some of the proportions are mine
Provided by Pampi
Categories Breads
Time 40m
Yield 2 loafs, 4-6 serving(s)
Number Of Ingredients 17
Steps:
- 1. preheat oven to 350.
- 2. cream eggs, oil, mango.
- 3. add sugar and vanilla.
- 4. add dry ingredients and mix well.
- 5. stir in butternut, then nuts.
- 6. 2 small pan loafs. bake 25-30 minutes -- large pan loaf 50 minutes.
- 7. remove from oven and cool.
- 8. bread freezes well because it is moist.
Nutrition Facts : Calories 1044.2, Fat 38.5, SaturatedFat 5, Cholesterol 139.5, Sodium 979.9, Carbohydrate 162.2, Fiber 10.4, Sugar 78.5, Protein 18.5
MANGO BUTTERNUT SQUASH BAKE
I had never eaten butternut squash before so fixed it plain and then went from there, it started by my using orange juice in it. The next time, I just expanded on the idea and added more stuff and found I did not have any OJ but did have mango juice and it came out 'licious!
Provided by Cathy Smith @GrannyGrumpsTable
Categories Vegetables
Number Of Ingredients 8
Steps:
- Peel the squash and cut in chunks, boil in salted water till tender. Drain well and let dry a bit. Preheat oven to 350. Take squash and mash with potato masher, then add the remaining ingredient one at a time and mix well. Spread this into a buttered casserole. Bake for 30 minutes.
- You can use orange juice and add a bit of orange zest into it. Then at the end spread a little orange marmalade over the top and broil it just a couple of minutes.
BAKED BUTTERNUT SQUASH
Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.
Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
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