Mango Blueberry Ginger Fruit Salad Recipes

MANGO-BLUEBERRY COBBLER

Mango-Blueberry Cobbler image

This luscious dessert offers the comfort of a cobbler with the unexpected combination of mangos and blueberries, made complete with the inviting flavors--and antioxidant powers--of cinnamon and ginger.

Provided by Taste of Home

Time 1h

Yield 6 servings.

Number Of Ingredients 16

Ingredients

3 cups sliced peeled mangoes
2 cups fresh blueberries
1 tablespoon lemon juice
1/3 cup sugar
2 teaspoons cornstarch
2 teaspoons McCormick® Ground Cinnamon
1/2 teaspoon McCormick® Ground Ginger
BISCUIT TOPPING:
1/2 cup all-purpose flour
4 tablespoons sugar, divided
1/2 teaspoon baking powder
1/2 teaspoon McCormick® Ground Ginger
1/2 teaspoon McCormick® Ground Cinnamon, divided
1/4 teaspoon baking soda
Pinch salt
1/3 cup buttermilk

Steps:

In a large bowl, combine mangoes, blueberries and lemon juice. In a small bowl, combine sugar, cornstarch, cinnamon and ginger; sprinkle over fruit and toss to coat. Spoon into a 11-in. x 7-in. baking dish coated with cooking spray., For topping, in a large bowl, combine flour, 3 tablespoons sugar, baking powder, ginger, 1/4 teaspoon cinnamon, baking soda and salt. Add buttermilk; mix well. Drop dough by rounded tablespoonfuls into 6 portions onto fruit mixture. Combine remaining 1 tablespoon sugar and 1/4 teaspoon cinnamon; sprinkle over topping., Bake at 35-° for 35-40 minutes or until fruit is bubbly and topping browned. Serve warm.

Nutrition Facts :

MANGO, BANANA AND BLUEBERRY SALAD

Mango, Banana and Blueberry Salad image

Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad.

Provided by KitchenCraftsnMore

Categories Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 large mango
2 bananas, sliced
1 1/2 cups blueberries
3 teaspoons fresh lemon juice
3/4 cup nonfat yogurt
1 teaspoon honey
2 teaspoons minced candied ginger

Steps:

Combine dressing ingredients and pour it over salad.
Serve on watercress, if desired.

Nutrition Facts : Calories 155.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 37.9, Carbohydrate 37.2, Fiber 4, Sugar 26.9, Protein 4

BLUEBERRY AND MANGO FRUIT SALAD

Blueberry and Mango Fruit Salad image

Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.

Provided by ellie_

Categories Mango

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

3 mangoes
4 cups blueberries
6 tablespoons sugar
1 lemon
1/2 cup orange juice

Steps:

Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
Add blueberries and sugar to mangoes, toss.
Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
Cover and refrigerate.

Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4

BLUEBERRY, MANGO GINGER SALAD

blueberry, mango ginger salad image

Make and share this blueberry, mango ginger salad recipe from Food.com.

Provided by chia2160

Categories Berries

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

2 limes
1/3 cup water
1/3 cup sugar
2 large mangoes, peeled,cut into 1 inch chunks
3 cups blueberries
1/4 cup chopped crystallized ginger

Steps:

remove the zest from 1 lime in long strips.
juice the limes to get 3 tbsp.
in a small saucepan combine water, sugar and zest, stirring.
bring to a boil and cook 2-3 minutes.
remove from heat, add lime juice, let it stand for 20 minutes, remove zest.
mix blueberries, mango and crystallized ginger in a bowl, stir in syrup, toss.

Nutrition Facts : Calories 144.8, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 38, Fiber 3.9, Sugar 30.9, Protein 1.1

PAPAYA AND BLUEBERRY SALAD WITH GINGER-LIME DRESSING

Papaya and Blueberry Salad With Ginger-Lime Dressing image

Though blueberries aren't a tropical fruit, they go well with bright yellow or orange fruits from warm places. Papaya is high in potassium and contains enzymes that help break down proteins.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings, side dish

Time 5m

Yield Serves four to six

Number Of Ingredients 6

Ingredients

3 tablespoons freshly squeezed lime juice
1 tablespoon mild honey
2 tablespoons finely chopped crystallized ginger
2 ripe papayas, peeled, seeded, and diced
1 cup blueberries
1 tablespoon slivered fresh mint leaves, plus mint sprigs for garnish

Steps:

Mix together the lime juice, honey and ginger in a large bowl. Add the fruit and slivered mint leaves, and toss together. Serve, garnishing each bowl with a sprig of fresh mint.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 17 milligrams, Sugar 20 grams

MANGO FRUIT SALAD

Mango Fruit Salad image

We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper

Provided by ellie_

Categories Fruit

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 teaspoons gingerroot, minced
1 lime, juice and zest of, grated
1/4 cup honey
2 mangoes, peeled, seeded and cut into cubes
3 cups green grapes
1 1/2 cups blueberries
1/4 cup mint leaf, chopped

Steps:

In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
Add dressing, toss.

Nutrition Facts : Calories 186.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 48.3, Fiber 3.5, Sugar 42.4, Protein 1.9

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