LOW CARB ITALIAN BAKE
Comfort food for the low-carber. I've been on the SBD for 7 months. My DH began it two weeks ago. I needed to come up with some new recipe ideas to keep him motivated!
Provided by MamaDonna
Categories Savory Pies
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Remove sausage from casing, brown and drain.
- Layer sausage mixed with 1 cup mozzarella onto bottom of lightly greased quiche pan.
- Thaw and drain spinach.
- In mixing bowl, scramble egg and add ricotta, spinach, garlic, salt & pepper.
- Layer ricotta cheese mixture over sausage mixture.
- Place sliced tomatoes and mushrooms over top and sprinkle with Italian seasoning.
- Top with 1 cup mozzarella cheese and sprinkle with parmesan.
- Bake at 350 degrees for 30 minutes or until lightly browned and bubbly.
- Let set for 10 minutes before cutting to serve.
Nutrition Facts : Calories 407.7, Fat 28, SaturatedFat 13.7, Cholesterol 111.2, Sodium 1135, Carbohydrate 9.7, Fiber 1.7, Sugar 1.8, Protein 29.6
LINDA'S LOW CARB ITALIAN CASSEROLE
From Linda's Low Carb recipe website. I used low fat sour cream and cheese. (You may use low fat cheddar cheese if preferred.) I make the topping ahead of time and refrigerate it until ready to assemble.
Provided by mums the word
Categories Meat
Time 1h
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Brown the meats, garlic, onions and mushrooms, season with salt and pepper.
- Drain fat, stir in the rest of the ingredients (except for those listed under topping).
- Put meat mixture into a greased 7"x 11" baking dish.
- Combine topping ingredients and spoon over the surface of the meat mixture, then spread evenly with a spatula.
- Bake at 350F for about 40 minutes or until the topping is nicely browned.
Nutrition Facts : Calories 634.3, Fat 43.6, SaturatedFat 15.6, Cholesterol 134.8, Sodium 1483.1, Carbohydrate 18.1, Fiber 1.7, Sugar 6.3, Protein 42.3
More about "low carb italian bake recipes"
KETO ITALIAN CASSEROLE RECIPE - IT'S LIKE PIZZA WITH A …
From hip2keto.com
4.1/5 (18)Servings 5Cuisine AmericanEstimated Reading Time 6 mins
LOW CARB ITALIAN BEEF BAKE - BOBBI'S KOZY KITCHEN
From bobbiskozykitchen.com
5/5 (1)Category Main CourseCuisine AmericanPublished Apr 9, 2019
KETO-FRIENDLY ITALIAN GROUND BEEF CASSEROLE RECIPE
From simplysohealthy.com
LOW-CARB WONDERS: 31 RECIPES TO TRANSFORM YOUR DINNER ROUTINE
From msn.com
20+ LOW-CARB, HIGH-PROTEIN DINNER RECIPES TO MAKE FOREVER
From eatingwell.com
ITALIAN LEMON RICOTTA CHEESECAKE (KETO) - LOW CARB YUM
From lowcarbyum.com
KETO ITALIAN MEATBALL PARMESAN CASSEROLE - LOW CARB …
From lowcarbinspirations.com
LOW-CARB ITALIAN ZUCCHINI SPAGHETTI BAKE - LITTLE BROKEN
From littlebroken.com
ITALIAN BAKED CHICKEN WITH SAUSAGE - KETO, LOW CARB, …
From joyfilledeats.com
EASY KETO BAKED ITALIAN SAUSAGE - KASEY TRENUM
From kaseytrenum.com
CHEESY ITALIAN SAUSAGE & BELL PEPPER CASSEROLE (LOW …
From 40aprons.com
LOW-CARB ITALIAN BEEF BAKE – KETO BEGINNERS
From ketobeginners.co
ITALIAN CASSEROLE - LINDA'S LOW CARB MENUS & RECIPES
From genaw.com
LOW CARB ITALIAN CREAM CAKE - ALL DAY I DREAM ABOUT …
From alldayidreamaboutfood.com
ITALIAN BAKED CHICKEN RECIPE - LOW CARB NO CARB
From lowcarb-nocarb.com
LOW CARB ITALIAN BEEF CASSEROLE – A GREAT KETO …
From advantagemeals.com
KETO ITALIAN CASSEROLE RECIPE – EASY LOW CARB TWIST
From thirtysomethingsupermom.com
KETO ITALIAN MEATBALL CASSEROLE - KASEY TRENUM
From kaseytrenum.com
ITALIAN EGG BAKE (LOW CARB BREAKFAST) - COTTER CRUNCH
From cottercrunch.com
LOW CARB ITALIAN BEEF AND CABBAGE CASSEROLE RECIPE
From southernhomeexpress.com
ITALIAN BAKED MUSHROOMS (LOW CARB + KETO) - MAEBELLS
From maebells.com
LOW-CARB CHICKEN ALFREDO BAKE RECIPE | HUNGRY GIRL
From hungry-girl.com
47 EASY KETO DINNER RECIPES - BEST IDEAS FOR KETO DIET DINNERS
From delish.com
FROM TUSCANY TO YOUR TABLE: 33 LOW-CARB ITALIAN RECIPES - FOOD …
From fooddrinklife.com
KETO VEGETABLES (LIST, CARBS & RECIPES) - WHOLESOME YUM
From wholesomeyum.com
31 LOW-CARB ITALIAN RECIPES TO TRY TONIGHT - TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #savory-pies #main-dish #eggs-dairy #cheese #one-dish-meal
You'll also love