Grilled Chicken Polenta With Nectarine Blackberry Salsa Recipes

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GRILLED POLENTA



Grilled Polenta image

Provided by Guy Fieri

Time 2h50m

Yield 8 servings

Number Of Ingredients 9

3 cups water
2 teaspoons kosher salt
1 1/2 cups quick cooking polenta, medium or coarse-grain
1 teaspoon freshly ground black pepper
1 teaspoon freshly chopped thyme leaves
1 teaspoon freshly chopped marjoram leaves
2 tablespoons unsalted butter, plus more for pan
3/4 cup grated Parmesan
1/4 cup olive oil, for grilling or pan searing

Steps:

  • In a medium saucepan, over medium-high heat, bring the water and the salt to just a boil. Reduce the heat, slowly whisk in the polenta and season with pepper. Continue to whisk until the mixture starts to tighten up, about 3 to 4 minutes. Add the fresh chopped herbs, 2 tablespoons of the butter and the Parmesan. Continue to stir until well combined and very thick, taste for seasoning adjustment.
  • Liberally butter a 10-inch springform pan on the bottom and about 2-inches up the side. Pour in the hot polenta and with a rubber spatula, rubbed with butter, smooth out the top. Set aside to cool to room temperature, then cover with plastic wrap and refrigerate for 2 hours to set. (This can also be done up to 1 day ahead.)
  • Preheat a grill to medium.
  • When ready to grill, or pan fry, remove the polenta from the pan and cut it into equal pie shapes or cut circles with a biscuit cutter. Lightly oil a grill, brush each side of the polenta with olive oil and grill or pan sear until golden brown, about 3 minutes on each side. Arrange the polenta on a serving platter and serve hot.

GRILLED CHICKEN & POLENTA WITH NECTARINE-BLACKBERRY SALSA



Grilled Chicken & Polenta With Nectarine-Blackberry Salsa image

EatingWell Magazine, July/August 2007 - Low Cal/Hi Fiber/Heart Healthy/ & Diabetes Appropriate. Grilled nectarines and fresh blacknerries become a wonderful summery salsa for cumin-rubbed chicken and polenta into a very special dish! Serve with a spinach salad and a crisp glass of rosé. :) 5 minute resting time has not been accounted for.

Provided by Manami

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon canola oil, divided
1 teaspoon canola oil, divided
1 tablespoon ground cumin
1 teaspoon kosher salt, divided
3/4 teaspoon fresh ground pepper
3/4 teaspoon mrs dash lemon-garlic seasoning
16 -18 ounces prepared plain polenta (1 tube)
1 lb chicken breast, trimmed (boneless & skinless)
2 nectarines, halved and pitted
1 pint blackberry, coarsely chopped
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice
hot sauce

Steps:

  • Preheat grill to medium-high & oil the grill (use a paper towel away from the flames & spray - use tongs to oil the rack.).
  • Combine 1 tablespoon oil, cumin, Mrs Dash seasoning, 3/4 teaspoon salt and pepper in a small bowl.
  • Rub 1 teaspoon of the mixture all over polenta.
  • Rub the rest into both sides of chicken.
  • Cut the polenta crosswise into 8 slices.
  • Rub the cut sides of nectarine halves with the remaining 1 teaspoon oil.
  • Place the chicken, polenta slices and nectarines on the grill.
  • Grill the polenta until hot and slightly charred, 3 to 4 minutes per side.
  • Transfer to a clean plate; tent with foil to keep warm.
  • Grill the nectarines, turning occasionally, until tender, 6 to 8 minutes total.
  • Grill the chicken, until cooked through and no longer pink in the middle, 6 to 8 minutes per side.
  • Transfer the chicken and nectarines to a cutting board.
  • Coarsely chop the nectarines.
  • Let the chicken rest for 5 minutes, then thinly slice.
  • While the chicken rests, combine the chopped nectarines, blackberries, cilantro, lime juice, hot sauce and the remaining 1/4 teaspoon salt in a medium bowl.
  • Layer the polenta, chicken and fruit salsa on 4 plates and serve.

Nutrition Facts : Calories 715.2, Fat 20.1, SaturatedFat 4, Cholesterol 72.6, Sodium 550.9, Carbohydrate 102.5, Fiber 13.5, Sugar 9.7, Protein 34.9

GRILLED CHICKEN & POLENTA WITH NECTARINE-BLACKBERRY SALSA



GRILLED CHICKEN & POLENTA WITH NECTARINE-BLACKBERRY SALSA image

Categories     Chicken

Yield 4 servings

Number Of Ingredients 12

INGREDIENTS
1 tablespoon canola oil, divided
1 tablespoon ground cumin
1 teaspoon kosher salt, divided
3/4 teaspoon freshly ground pepper
1 16- to 18- prepared plain polenta
1 pound boneless, skinless chicken breast, trimmed
2 nectarines, halved and pitted
1 pint blackberries, coarsely chopped
2 tablespoon chopped fresh cilantro
1 tablespoon lime juice
Hot sauce, to taste

Steps:

  • Step 1 Preheat grill to medium-high. Step 2 Combine 1 tablespoon oil, cumin, 3/4 teaspoon salt and pepper in a small bowl. Rub 1 teaspoon of the mixture all over polenta. Rub the rest into both sides of chicken. Cut the polenta crosswise into 8 slices. Rub the cut sides of nectarine halves with the remaining 1 teaspoon oil. Step 3 Oil the grill rack (see Tip). Place the chicken, polenta slices and nectarines on the grill. Grill the polenta until hot and slightly charred, 3 to 4 minutes per side. Transfer to a clean plate; tent with foil to keep warm. Grill the nectarines, turning occasionally, until tender, 6 to 8 minutes total. Grill the chicken, until cooked through and no longer pink in the middle, 6 to 8 minutes per side. Transfer the chicken and nectarines to a cutting board. Coarsely chop the nectarines. Let the chicken rest for 5 minutes, then thinly slice. Step 4 While the chicken rests, combine the chopped nectarines, blackberries, cilantro, lime juice, hot sauce and the remaining 1/4 teaspoon salt in a medium bowl. Layer the polenta, chicken and fruit salsa on 4 plates and serve. RECIPE TIPS Tip: To oil the grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Don't use cooking spray on a hot grill.)

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