Mango And Red Pepper Barbeque Sauce Recipes

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CHICKEN WITH MANGO BARBEQUE SAUCE



Chicken With Mango Barbeque Sauce image

Provided by Ellie Krieger

Categories     main-dish

Time 1h42m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 cloves garlic, coarsely chopped
1 teaspoon salt
Freshly ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 to 3 jalapenos, minced
2 boneless, skinless chicken breasts (about 3/4 pound each)

Steps:

  • Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
  • Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
  • Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.

Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams

MANGO AND RED PEPPER BARBEQUE SAUCE



Mango and Red Pepper Barbeque Sauce image

Categories     Sauce     Blender     Fruit     Quick & Easy     Vinegar     Mango     Bell Pepper     Summer     Jalapeño     Molasses     Gourmet

Yield Makes about 1 1/2 cups

Number Of Ingredients 10

2 tablespoons olive oil
1 medium onion, chopped
1 medium red bell pepper, chopped
1 teaspoon salt
1/3 cup red-wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
1/4 teaspoon ground allspice
1 medium mango (about 1 pound), cut into chunks
2 to 3 fresh jalapeño chilies, or to taste, seeded (wear rubber gloves)

Steps:

  • In a skillet heat oil over moderate heat until hot but not smoking and cook onion and bell pepper with salt until softened and edges begin to brown. Stir in vinegar, molasses, Worcestershire sauce, and allspice and bring to a boil. Simmer mixture 1 minute to blend flavors and cool slightly.
  • Spoon mixture into a blender. Add mango and jalapeños and blend until smooth.

CHUNKY GINGER-MANGO BARBECUE SAUCE WITH MIXED GRILL



Chunky Ginger-Mango Barbecue Sauce with Mixed Grill image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 17

1 tablespoon extra-virgin olive oil, plus some for drizzling
1 medium red onion, chopped
1 small red pepper, seeded and chopped
2 mangos, peeled and chopped
Salt and freshly ground black pepper
1/4 cup tamari sauce
2 tablespoons Worcestershire sauce
1 (1-inch) piece ginger root, peeled
1 orange, zested and juiced
1 lime, zested and juiced
1/4 cup honey
1 cup chicken stock
Hot sauce, a tablespoon or so
4 pieces boneless skinless chicken breasts or thighs
4 loin lamb chops
1 cup chopped arugula or frisee or mixed baby greens
Handful basil or tarragon leaves, shredded or torn

Steps:

  • Heat 1 tablespoon extra-virgin olive oil in a sauce pot or grill pan over medium-high heat. Add onions, peppers and saute to soften 3 to 4 minutes, then add mango and season with salt and pepper. Stir in soy sauce, Worcestershire, ginger, a little zest of citrus fruits, honey, stock and hot sauce. Cook the sauce for 10 minutes, add the orange and lime juice and cook for 2 minutes more, to thicken. Remove the ginger chunk.
  • Heat a grill pan over medium-high heat. Coat the meats with a drizzle of olive oil and season with salt and pepper. Grill the chicken breasts 12 minutes turning once and the lamb a couple of minutes on each side for pink centers. Plate the meats on a serving platter, top with sauce and garnish with spicy-sweet greens and herbs.

MANGO AND SCOTCH BONNET BARBECUE SAUCE



Mango And Scotch Bonnet Barbecue Sauce image

Provided by Mark Militello

Categories     condiments

Time 2h

Yield 6 cups

Number Of Ingredients 17

2 green bell peppers, halved, cored and seeded
2 red bell peppers, halved, cored and seeded
4 ripe tomatoes, peeled, seeded and halved
3 ripe mangoes, peeled, seeded and chopped
1 large sweet onion, chopped
2 tablespoons minced garlic
2 Scotch bonnet chilies, halved
3/4 cup cider vinegar
1 1/4 cups, packed, light-brown sugar
1/4 cup molasses
1/4 cup Dijon mustard
1/4 cup tamarind paste
2 tablespoons cinnamon
1 tablespoon ground cumin
1 tablespoon fresh thyme leaves
1 tablespoon fresh marjoram leaves
Salt and freshly ground black pepper

Steps:

  • Light a home smoker, and smoke bell peppers and tomatoes 30 minutes, preferably over oak chips. Alternatively, a smoker can be made by completely lining bottom and cover of a wok with foil and placing two tablespoons each of rice, brown sugar and black tea leaves in bottom of wok. Place wok, covered, over medium heat. When smoke starts rising, put peppers and tomatoes on a rack in wok, cover, and smoke vegetables 30 minutes. Chop vegetables and transfer them to a 5-quart saucepan. (Without a smoker, peppers and tomatoes can be chopped and placed in saucepan.)
  • Add remaining ingredients to saucepan with 1 cup water. Bring to a boil, reduce heat and simmer, stirring occasionally, 1 hour. Allow to cool briefly.
  • Puree mixture in a food processor. You may have to do this in two shifts. Pass puree through a medium-mesh strainer. Check seasoning. Refrigerate until ready to use.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 1 gram, Carbohydrate 51 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 598 milligrams, Sugar 44 grams, TransFat 0 grams

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