MEXICAN PASTA SALAD
Fiesta Pasta Salad is a Mexican pasta salad loaded with corn, black beans, tomatoes, jalapeño, cilantro, and a fresh lime vinaigrette for a zesty, flavorful, summer side dish!
Provided by Samantha Skaggs
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Make the dressing by whisking all of the ingredients together in a medium bowl until thoroughly incorporated, or shaking them in a jar with a tight-fitting lid. Set aside.
- Place the cooked pasta and the rinsed black beans in a very large bowl. Thaw the corn by placing it in a colander and running it under warm water; drain well and add to bowl. Add the tomatoes, jalapeños, and cilantro to the bowl, and pour about two-thirds of the dressing over top. Gently mix all of the ingredients with a large spoon until well combined. Refrigerate for several hours to allow the flavors to blend. Just before serving, stir in the remainder of the dressing and garnish with additional cilantro, if desired.
Nutrition Facts : Calories 336 kcal, Carbohydrate 56 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Sodium 856 mg, Fiber 10 g, Sugar 2 g, ServingSize 1 serving
FRESH BLACK BEAN SALAD
This Southwestern black bean salad recipe is healthy and delicious! This fresh black bean salad is perfect for potlucks, parties and busy weeks. Recipe yields 4 large or up to 8 side servings.
Provided by Cookie and Kate
Categories Salad
Time 20m
Number Of Ingredients 15
Steps:
- In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop-I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
- Cover and chill to enhance the flavors-preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.
Nutrition Facts : ServingSize 1 cup, Calories 245 calories, Sugar 4.1 g, Sodium 769.2 mg, Fat 8 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 34.8 g, Fiber 12.8 g, Protein 10.9 g, Cholesterol 0 mg
BLACK BEAN PASTA SALAD
Cooking healthy doesn't mean you have to spend hours in a hot kitchen. Debbie Terenzini-Wilkerson serves a low-fat, fuss-free fiesta at her Lusby, Maryland home by simply combining a refrigerating a few tasty ingredients.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a bowl; stir in the remaining ingredients. Cover and refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 635mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 5g fiber), Protein 13g protein. Diabetic Exchanges
ZESTY SOUTHERN PASTA AND BEAN SALAD
A colorful and simple little side dish that has been a big hit at potlucks and picnics. It is easy to prepare, healthy and delicious!
Provided by ARIA_MC
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta in cold water. Place in a large mixing bowl and add dressing and salt; mix well.
- Combine pinto beans and black beans in a colander; rinse with cold water and add to pasta. Add corn, tomatoes, cumin, chili powder, onion powder, garlic powder, dried red pepper flakes and salt and pepper to taste; toss lightly.
- Chill salad in refrigerator until ready to serve.
Nutrition Facts : Calories 267 calories, Carbohydrate 48.6 g, Fat 4.8 g, Fiber 8.2 g, Protein 10.9 g, SaturatedFat 0.8 g, Sodium 642.7 mg, Sugar 4.8 g
More about "black bean pasta salad with habanero recipes"
SOUTHWESTERN BLACK BEAN PASTA SALAD RECIPE - SHE WEARS …
From shewearsmanyhats.com
4.5/5 (143)Estimated Reading Time 2 minsServings 10Total Time 30 mins
PASTA WITH BLACK BEANS {BOLOGNESE STYLE} - THE CLEVER MEAL
From theclevermeal.com
CORN & BLACK BEAN PASTA SALAD - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
SOUTHWEST BLACK BEAN PASTA SALAD - VEGGIE INSPIRED
From veggieinspired.com
PASTA SALAD WITH BLACK BEANS | VEGAN RECIPE | COOKSHIDEOUT
From cookshideout.com
SOUTHWEST BLACK-BEAN PASTA SALAD BOWLS - EATINGWELL
From eatingwell.com
GREEK PASTA SALAD WITH BLACK BEANS - TODAY'S PARENT
From todaysparent.com
EASY PASTA AND BEAN SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
BLACK BEAN PASTA SALAD RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
10 BEST BLACK BEAN CORN PASTA SALAD RECIPES | YUMMLY
From yummly.com
BLACK BEAN PASTA - ONE POT SOUTHWESTERN INSPIRED VEGAN PASTA
From showmetheyummy.com
12 TRADER JOE’S PASTA RECIPES THAT ARE DELIZIOSO
From scarymommy.com
CREAMY AVOCADO PASTA SALAD WITH BLACK BEANS - EATINGWELL
From eatingwell.com
10 BEST BLACK BEAN PASTA RECIPES | YUMMLY
From yummly.com
BLACK BEAN, CORN & AVOCADO PASTA SALAD - EATINGWELL
From eatingwell.com
BLACK BEAN PASTA SALAD WITH HABANERO RECIPE - EASY RECIPES
From recipegoulash.cc
MEDITERRANEAN COUSCOUS SALAD - RECIPE RUNNER
From reciperunner.com
PASTA, BLACK BEAN & CHICKEN SALAD RECIPE | LAND O’LAKES
From landolakes.com
AVOCADO AND BLACK BEAN PASTA SALAD - PUREWOW
From purewow.com
17 PASTA SALAD BLACK BEAN RECIPES - RECIPELAND.COM
From recipeland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love