Mandarin Orange Salad With Chicken And Lemon Ginger Dressing Recipes

MANDARIN ORANGE CHICKEN SALAD

Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

Ingredients

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

MANDARIN ORANGE SALAD WITH CHICKEN AND LEMON GINGER DRESSING

Mandarin Orange Salad with Chicken and Lemon Ginger Dressing image

A must try salad recipe! It's layered with tender spinach, protein rich chicken, colorful asian veggies, sweet mandarin oranges, crisp sliced almonds and deliciously seasoned wonton strips.

Provided by Jaclyn

Categories Salad

Time 30m

Number Of Ingredients 21

Ingredients

1/4 cup olive oil
1/4 cup canola oil
1 tsp lemon zest
3 1/2 Tbsp fresh lemon juice
2 Tbsp honey
2 Tbsp peeled and grated ginger
1 clove garlic
1 tsp dijon mustard ((Emeril's is the only way to go))
1/4 - 1/2 tsp salt (, to taste)
12 wonton wrappers (, sliced into 1/2-inch thick strips)
Vegetable oil (, for frying)
Cinnamon
1 lb boneless skinless chicken breast (, grilled and sliced)
1 cup sliced almonds (, toasted)
10 oz baby spinach
2 cups snow peas (, sliced into halves)
1 1/2 cups matchstick carrots
1 red bell pepper (, seeded and diced)
1 1/2 (15 oz) cans mandarin oranges (no sugar added), drained well*
1/2 cup cilantro (, stems removed)
Black and white sesame seeds (, for garnish (optional))

Steps:

Add all ingredients to a blender and pulse until well emulsified and ginger and garlic are finely minced. Pour into an airtight container and all to rest in refrigerator while preparing salad (shake or stir before adding to salad).
Heat about 3/4 to 1-inch of oil in a skillet to 360 degrees (maintain this temperature, reduce heat as needed). Add just enough wonton strips without overcrowding. Fry just until halfway cooked, then using metal tongs (grabbing as many as you can at once) rotate to opposite side and cook until just lightly golden. Remove and drain on a plate lined with paper towels. Immediately sprinkle lightly with cinnamon and salt before they dry.
Add all salad ingredients to a large salad bowl and toss. Drizzle with dressing and gently toss. Top each serving with desired amount of wonton strips and optional sesame seeds. Serve immediately.

Nutrition Facts : Calories 780 kcal, Carbohydrate 58 g, Protein 38 g, Fat 48 g, SaturatedFat 5 g, Cholesterol 75 mg, Sodium 813 mg, Fiber 11 g, Sugar 23 g, ServingSize 1 serving

MANDARIN CHICKEN SALAD

Mandarin Chicken Salad image

Make and share this Mandarin Chicken Salad recipe from Food.com.

Provided by Lorraine

Categories Chicken

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 15

Ingredients

1 cup cooked, cubed chicken
3 -4 cups salad greens
1 can mandarin orange, drained,reserve liquid
1/2 cup toasted sliced almonds
1/2 cup crispy chinese noodles
4 tablespoons oil
1 1/2 tablespoons low sodium soy sauce
1 tablespoon brown sugar
2 tablespoons mandarin orange liquid
2 teaspoons toasted sesame oil
2 tablespoons rice wine vinegar
1/4 teaspoon yellow mustard
1/8 teaspoon ground ginger
1/4 teaspoon garlic powder
1 tablespoon sesame seeds

Steps:

Mix dressing and toss with salad.
Serve at once.

Nutrition Facts : Calories 366.2, Fat 32.8, SaturatedFat 3.9, Sodium 357, Carbohydrate 15.5, Fiber 3.5, Sugar 6, Protein 5.9

MANDARIN CHICKEN SALAD WITH ORANGE JUICE DRESSING

Mandarin Chicken Salad with Orange Juice Dressing image

I have had this recipe for many years, and do not remember where I originally got it. The dressing really sets the salad off, adding a wonderful sweet and sour tang to the salad. This salad makes an attactive, colorful place setting. Pleasing to the eye and palate. Preparation time does not include cooking the chicken.

Provided by Trisha W

Categories Chicken

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 17

Ingredients

3 cups cooked chicken (can buy canned)
1 tablespoon minced onion
1 teaspoon salt
2 tablespoons fresh lemon juice
1/2 cup celery, chopped
1/3 cup mayonnaise
mandarin orange
grapes
slivered almonds
lettuce leaf
2/3 cup salad oil
1/3 cup orange juice
1/4 cup sugar
3 tablespoons vinegar
salt
1/4 teaspoon dry mustard
celery seed

Steps:

Mix the first 6 ingredients together.
Chill.
Mix the dressing ingredients together and chill.
Serve on lettuce leaves.
Decorate with fruit around the edges.
Spoon salad dressing over the salad mixture when served.

Nutrition Facts : Calories 846.7, Fat 66.2, SaturatedFat 10.5, Cholesterol 111.8, Sodium 1081, Carbohydrate 27.3, Fiber 0.4, Sugar 21.3, Protein 35.7

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